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TOP 30 Yoga practice in Sebastopol, CA
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Pranic Life Vedic and Healing Arts/Nataraja School of Traditional Yoga
Pranic Life Vedic and Healing Arts/Nataraja School of Traditional Yoga is a unique institution located at 500 North Main Street in Sebastopol, California. This gym, health, and spa facility offers a holistic approach to yoga, focusing on physical, mental, and spiritual development through pranic modalities and vedic lifestyle integration. The institution is dedicated to honoring ancient Sanskrit wisdom and upholding the integrity of tradition, providing authentic practices that are distinct from mainstream commercialized yoga. Students can learn yoga as a way of life, incorporating diet and lifestyle practices that support overall well-being and complement their yogic journey.
Westside Yoga Studio
Westside Yoga Studio is a premier yoga and wellness center located in the heart of Sebastopol, California. Situated at 7385 Healdsburg Avenue, our studio offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, to help students strengthen their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Westside Yoga Studio welcomes you to join our community and discover the transformative power of yoga.
Anahata Yoga & Sound
Anahata Yoga & Sound is a serene and welcoming wellness center located in the heart of Sebastopol, California. Our institution offers a unique blend of yoga classes and sound healing sessions to help individuals achieve physical, mental, and spiritual balance. Our experienced instructors guide students of all levels through a variety of yoga practices, including Hatha, Vinyasa, and Kundalini, while our sound healing sessions use the power of sound vibrations to promote relaxation and stress relief. Whether you are looking to improve your flexibility, strength, or overall well-being, Anahata Yoga & Sound is the perfect place to nourish your mind, body, and soul.
Holistic Ally | massage + bodycare
Holistic Ally | massage bodycare is a serene spa located at 103 Morris Street in Sebastopol, California, United States. Inspired by the quote, "The wound is the place where the Light enters you" by Rumi, Ally, the founder, has been practicing massage therapy and holistic healing since 2001. Her unique approach integrates various modalities such as Core Synchronism, Sensory Repatterning, Structural Integration, and intuitive hand medicine, along with expertise in bodywork, Chinese medicine, Yoga, Ayurveda, and Natural Therapeutics. Ally, a graduate of the New Mexico School of Natural Therapeutics, a Certified Yoga Instructor, and a holder of a BFA in Trauma-Informed Theatre from the University of Idaho, brings a diverse set of skills to her practice. Her sessions are carefully designed to harmonize and enhance flow within the physical and subtle bodies, effectively alleviating pain and boosting vitality through integrative bodywork and energetic balancing.
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