Yoga poses in Tahoe City, California

Lake Tahoe Yoga Paddle Yoga Classes offers a unique and rejuvenating experience in the beautiful setting of South Lake Tahoe, California. Our institution, categorized as a gym and health center, provides yoga classes on stand-up paddleboards, allowing participants to connect with nature while practicing mindfulness and relaxation. Located in the serene surroundings of Lake Tahoe, our classes offer a peaceful and tranquil environment for individuals of all levels to enhance their yoga practice. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a series of poses and breathing techniques to improve your flexibility, strength, and overall well-being.

Ursa Medicine // Massage • Rolf Structural Integration • Movement is a holistic healing institution located in Tahoe City, California. With a new location in Truckee, CA, Jenna offers a variety of modalities including deep tissue massage, rolf structural integration, reiki, aromatherapy, and myofascial release. With over 1,000 hours of yoga education and 25 years of practice, Jenna also leads movement sessions with a focus on nervous system regulation and intentional shifts of energy. Join Jenna and Elena for a Healing Arts and Movement Retreat in Baja, Mexico in March-April 2024, where they will guide participants through experiences with cacao, Traditional Chinese Medicine, movement, bodywisdom, and plant medicine. Interested in joining the retreat? Take a short survey to offer feedback and express your interest.