TOP 30 Best Yoga for stress relief in Santa Cruz, California

Santa Cruz Spine & Sport is a premier gym and health institution located at 550 Water Street in Santa Cruz, California, United States. Our facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to all members. Whether you are looking to improve your strength, flexibility, or overall fitness, Santa Cruz Spine & Sport is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Welcome to GOAT Santa Cruz, your premier destination for health and fitness in the heart of Santa Cruz, California. Conveniently located at 1055 17th Avenue, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At GOAT Santa Cruz, we are committed to helping you achieve your personal health goals through a diverse range of high-quality equipment, expert-led classes, and personalized training programs. Our dedicated team of certified trainers and instructors are passionate about empowering you on your fitness journey, providing support, guidance, and inspiration every step of the way. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we offer a variety of classes and services tailored to meet your needs, including strength training, cardio workouts, yoga, and more.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.

Welcome to West Cliff Yoga, your sanctuary for health, balance, and well-being in the heart of Santa Cruz, California. Located at 1010 Fair Avenue, our unique yoga studio offers a serene environment where you can nourish your mind, body, and spirit through a variety of enriching experiences. At West Cliff Yoga, we specialize in outdoor yoga sessions that allow you to connect with nature while engaging in breath work and asana practice. Our offerings include a range of classes and series, catering to all levels, with options for private bookings tailored to your personal needs.

Welcome to Green Magic Yoga, your sanctuary for health and wellness located in the heart of Santa Cruz at 738 Chestnut Street. We are more than just a gym; we are a vibrant community dedicated to nurturing the mind, body, and spirit through the transformative power of yoga. Our serene studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. At Green Magic Yoga, our experienced instructors are passionate about guiding you on your personal wellness journey. Whether you're looking to increase flexibility, build strength, or simply find a moment of peace in your busy day, our classes are designed to help you achieve your goals. We also offer specialized workshops and events that delve deeper into the holistic aspects of yoga, providing a comprehensive approach to health and well-being.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Santa Cruz Balance Massage is a premier wellness center located at 200 Washington Street in Santa Cruz, California. Our team of experienced and skilled massage therapists are dedicated to helping you achieve a sense of balance and relaxation through a variety of massage techniques. Whether you are looking to relieve tension, reduce stress, or simply pamper yourself, Santa Cruz Balance Massage is the perfect place to unwind and rejuvenate. Come and experience the healing power of touch in our tranquil and welcoming environment.

Live Simply is a holistic health institution located in Santa Cruz, California, offering a range of natural healing practices including acupuncture, herbal medicine, yoga, and Ayurveda. Our experienced practitioners provide personalized care to help clients achieve optimal health and wellness. Whether seeking relief from physical ailments, stress management, or simply looking to enhance overall well-being, Live Simply is dedicated to helping individuals live their best lives naturally. Visit us at 740 Front Street to begin your journey towards a healthier and more balanced lifestyle.

EverAthlete Santa Cruz is a premier health institution located in the heart of Santa Cruz, California. Our facility at 3912 Portola Drive is dedicated to helping individuals achieve their fitness and wellness goals. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we cater to individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, EverAthlete Santa Cruz is here to support and guide you on your journey to becoming the best version of yourself. Join us today and start your path to a healthier, happier life.

Welcome to A Center For Health & Well Being, your premier destination for holistic health solutions in the heart of Santa Cruz, California. Conveniently located at 542 Ocean Street, our center is dedicated to promoting wellness and balance through a comprehensive range of services tailored to meet your unique needs. At A Center For Health & Well Being, we believe in nurturing the mind, body, and spirit. Our team of experienced practitioners offers a variety of therapies and treatments designed to enhance your overall well-being. From acupuncture and massage therapy to nutritional counseling and stress management, we provide personalized care to support your journey towards optimal health.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.

Welcome to Evolve Wellness Studio, your premier destination for holistic health and rejuvenation located in the heart of Santa Cruz, California. Nestled at 120 Pearl Alley, our studio offers a serene escape from the hustle and bustle, providing a tranquil space for you to embark on your wellness journey. At Evolve Wellness Studio, we are dedicated to supporting your health and well-being through a variety of personalized services. Our team of experienced practitioners specializes in a range of holistic therapies designed to nurture the mind, body, and spirit. Whether you are seeking stress relief, physical rehabilitation, or simply a peaceful retreat, we offer tailored solutions to meet your unique needs.

Spark Sleep Solutions is a health-focused store located at 4340 Scotts Valley Drive in Santa Cruz, California. Our institution specializes in providing solutions for sleep-related issues, offering a range of products and services to help customers achieve a restful night's sleep. Whether you suffer from snoring, sleep apnea, or insomnia, our knowledgeable staff is dedicated to helping you find the right solution for your needs. Visit Spark Sleep Solutions today and start your journey towards better sleep and overall well-being.

Welcome to Kanda Thai Massage, your serene oasis in the heart of Santa Cruz, California. Nestled at 621 Water Street, our tranquil retreat offers a sanctuary where you can unwind, rejuvenate, and restore balance to your mind, body, and spirit. At Kanda Thai Massage, we specialize in traditional Thai massage techniques, renowned for their holistic approach to wellness. Our skilled therapists are dedicated to providing personalized treatments that cater to your unique needs, ensuring a revitalizing experience that leaves you feeling refreshed and renewed.

Pacific Edge Climbing Gym, located at 104 Bronson Street in Santa Cruz, California, is a premier destination for rock climbing enthusiasts of all levels. With 15,000 square feet of state-of-the-art climbing terrain, Pacific Edge offers a wide range of fitness options including rock climbing, yoga, and more. The gym also features a weight room, cardio deck, and sauna for a complete workout experience. Youth programs at Pacific Edge are designed for climbers aged 6 to 17, with caring staff who encourage each student to reach their full potential while building strong relationships with others. The Climbing School offers instruction for students aged 15 and up, ranging from basic belay skills to advanced climbing techniques such as lead climbing and crack climbing.

Sunny Cove is a picturesque institution located on Sunny Cove Drive in Santa Cruz, California, United States. Nestled along the stunning coastline, Sunny Cove offers a serene and tranquil environment for individuals seeking relaxation and rejuvenation. The institution provides a range of wellness services and programs aimed at promoting physical, mental, and emotional well-being. With its beautiful surroundings and dedicated staff, Sunny Cove is the perfect destination for those looking to escape the hustle and bustle of everyday life and focus on their health and happiness.

Welcome to Toadal Fitness, your ultimate destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 1200 17th Avenue, our facility is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Toadal Fitness, we believe that a healthy lifestyle is within everyone's reach. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs, whether you're a seasoned athlete or just starting your fitness journey. We offer a variety of classes, including yoga, pilates, spinning, and strength training, led by our team of experienced and certified instructors who are passionate about helping you succeed.

Welcome to Maitreya Retreat, your sanctuary of tranquility and rejuvenation located in the heart of Santa Cruz, California. Nestled at 702 Water Street, our health and spa retreat offers a serene escape from the hustle and bustle of everyday life. At Maitreya Retreat, we are dedicated to nurturing your mind, body, and spirit through a holistic approach to well-being. Our expert team of therapists and wellness professionals provide a wide range of services designed to promote relaxation, healing, and renewal. From soothing massages and invigorating body treatments to personalized wellness programs, we cater to your individual needs and preferences. Our serene environment, coupled with state-of-the-art facilities, ensures a transformative experience that will leave you feeling refreshed and revitalized.

Welcome to Massage Spa, your serene oasis nestled in the heart of Santa Cruz, California. Located at 212 Fern Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Massage Spa, we are dedicated to providing you with a rejuvenating experience that promotes relaxation, wellness, and balance. Our skilled and professional therapists specialize in a variety of massage techniques designed to cater to your individual needs. Whether you are seeking relief from tension, stress reduction, or simply a moment of indulgence, our diverse range of services promises to leave you feeling refreshed and revitalized.

Dr. Juko Holiday is a health institution located at 9573 California 9, Ben Lomond, California, United States. Specializing in yoga therapy, they offer a 825-hour Yoga Therapist Training program starting in Spring 2021. They also provide a 100-hour training in Yoga Therapy Foundations for Mental Health Professionals. Nestled in the beautiful Santa Cruz Mountains of California, Dr. Juko Holiday is the perfect place to deepen your yoga practice and become a certified yoga therapist or teacher.

Healthy Dragon Healing Arts is a wellness sanctuary nestled in the heart of Santa Cruz, California. Our tranquil space at 320 River Street offers a range of holistic healing services to rejuvenate your mind, body, and spirit. From acupuncture and massage therapy to herbal medicine and energy healing, our experienced practitioners are dedicated to helping you achieve optimal health and well-being. Step into our serene spa environment and let the healing power of the Healthy Dragon guide you on your journey to wellness.

West Side Aerobics & Martial is a premier health institution located in the heart of Santa Cruz, California. Offering a wide range of fitness classes including aerobics and martial arts, our experienced instructors are dedicated to helping you achieve your wellness goals. Conveniently situated at 509 Swift Street, our state-of-the-art facility provides a welcoming and motivating environment for individuals of all fitness levels. Join us at West Side Aerobics & Martial and embark on a journey towards a healthier and happier you.

Robert Hayek Massage Therapy is a premier spa located at 124 Alta Avenue in Santa Cruz, California. Our skilled therapists are dedicated to providing top-quality massage services to help you relax, rejuvenate, and relieve stress. Whether you are looking for a deep tissue massage, Swedish massage, or hot stone therapy, our experienced team will tailor each session to meet your individual needs. Step into our tranquil oasis and let us pamper you with our soothing treatments. Book your appointment today and experience the healing benefits of Robert Hayek Massage Therapy.

Wellness with Gillie is a holistic healing center located at 407 Mott Avenue in Santa Cruz, California. Our mission is to provide a serene and nurturing environment where individuals can find balance and harmony in their mind, body, and spirit. Our experienced practitioners offer a range of services including massage therapy, yoga classes, energy healing, and nutritional counseling. Whether you are looking to relax and unwind or address specific health concerns, Wellness with Gillie is here to support you on your journey to optimal health and well-being. Visit us today and experience the transformative power of holistic healing.