The 30 Best Yoga for seniors in California

Yoga Gal is a premier yoga institution located in the vibrant city of San Diego, California, United States. Our studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis masters. Our experienced instructors are dedicated to see you thrive and reach your full potential, both physically and mentally. Join our welcoming community and experience the transformative power of yoga at Yoga Gal.

Capitola Yoga is a serene and welcoming institution located at 620 El Salto Drive in Capitola, California. Our facility offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you on your journey to a healthier and more balanced lifestyle. In addition to our yoga classes, we also offer a range of health and wellness services to help you relax and rejuvenate, including massage therapy and meditation sessions. With our peaceful surroundings and comfortable lodging options, Capitola Yoga is the perfect destination for those seeking a holistic approach to health and fitness. Come visit us and discover the transformative power of yoga!

The Barbara Lee Center for Health and Wellness is a leading institution dedicated to promoting health and well-being in the San Leandro community. Located at 2251 Bancroft Avenue, in California, United States, this center offers a wide range of services and programs aimed at improving the physical, mental, and emotional health of its clients. With a team of experienced professionals and state-of-the-art facilities, the Barbara Lee Center is committed to providing top-notch care and support to all individuals seeking to lead healthier lives. Whether you are looking for fitness classes, nutritional counseling, or mental health services, this institution has everything you need to achieve your wellness goals. Visit the Barbara Lee Center for Health and Wellness today and take the first step towards a healthier and happier you.

The Yu Center for Lifestyle Excellence is a premier health institution located in Lake Forest, California. Our center is dedicated to helping individuals achieve optimal health and wellness through personalized lifestyle programs. Our team of experts offers a range of services including nutrition counseling, fitness training, stress management, and preventive care. We believe in a holistic approach to health that focuses on empowering individuals to make positive lifestyle choices. Visit us at 46 Lontano to start your journey towards a healthier and happier life.

Sync Physical Therapy & Yoga is a premier health institution located in San Diego, California. Our experienced team of professionals is dedicated to providing top-quality physical therapy and yoga services to help our clients achieve their wellness goals. Whether you are recovering from an injury, looking to improve flexibility and strength, or simply wanting to de-stress and relax, Sync Physical Therapy & Yoga is here to support you on your journey to better health. Visit us at 8222 Vickers Street and experience the benefits of our integrated approach to healing and well-being.

Hayfork Yoga is a wellness institution located in the picturesque town of Hayfork, California. Situated at 7011B California 3, this gym and health school offers a serene and peaceful environment for individuals to practice yoga and improve their overall well-being. With a variety of classes and workshops available, Hayfork Yoga caters to practitioners of all levels, from beginners to advanced students. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Hayfork Yoga provides a welcoming space for you to achieve your health and fitness goals. Join us at Hayfork Yoga and experience the transformative power of yoga in the heart of Northern California.

Tai Chi and Qigong for Everyone is a health institution located at 304 Aberdeen Way in Inverness, California, United States. Offering classes in the ancient Chinese practices of Tai Chi and Qigong, this institution is dedicated to promoting physical and mental well-being for people of all ages and fitness levels. Whether you are looking to improve your balance, flexibility, or reduce stress, Tai Chi and Qigong for Everyone provides a welcoming and inclusive environment for all to enjoy the benefits of these gentle yet powerful exercises. Join us today and start your journey towards better health and vitality.

Mountain Institute For Kung Fu is a premier health institution located in the serene surroundings of Ojai, California. Our institute is dedicated to promoting physical and mental well-being through the practice of traditional Kung Fu. Our experienced instructors provide expert guidance in the ancient martial art, helping students develop strength, flexibility, and discipline. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of experience. Join us at 510 Park Road and start your journey towards a healthier mind and body today.

Hummingbird Yoga is a serene and welcoming institution located at 3200 La Rotonda Drive in Rancho Palos Verdes, California. As a premier yoga studio, Hummingbird Yoga offers a variety of classes for all levels, from beginners to advanced practitioners. The instructors are highly trained and passionate about helping students achieve physical and mental well-being through the practice of yoga. In addition to yoga classes, Hummingbird Yoga also offers workshops, retreats, and special events to enhance the overall wellness of its members. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, Hummingbird Yoga is the perfect place to nurture your mind, body, and spirit.

Yoga Nest Venice is a serene and welcoming institution located at 38 Washington Boulevard in Marina del Rey, California. As a gym, health center, and school all in one, we offer a wide range of yoga classes and wellness programs to help you achieve physical, mental, and spiritual balance. Our experienced instructors are dedicated to guiding you on your journey to better health and well-being. Come visit us at Yoga Nest Venice and experience the transformative power of yoga in a nurturing and supportive environment.

Temecula Yoga Collective is a welcoming and inclusive institution located in the heart of Temecula, California. As a gym, health center, and school all in one, we offer a variety of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come join our community at 26780 Ynez Court and discover the transformative power of yoga at Temecula Yoga Collective.

The MIYNS Maharishi Institute of Yoga is a renowned institution located on Rock Street in San Francisco, California, United States. This unique establishment offers a wide range of yoga classes and programs for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical health, mental well-being, and spiritual growth, the MIYNS Maharishi Institute of Yoga has become a popular destination for both locals and tourists looking to enhance their overall wellness. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a rejuvenating workout, this gym and health center is the perfect place to achieve your fitness goals. Visit the MIYNS Maharishi Institute of Yoga today and experience the transformative power of yoga in a serene and welcoming environment.

Humboldt Yoga is a gym and health institution located at 216 J Street in Eureka, California, United States. Run by Morgen Maier, a local artist, mama, and gardener, Humboldt Yoga offers a unique approach to wellness by combining elements of nature and artistry. Maier believes that the energy found in nature is a powerful force that can be harnessed to promote healing and inner peace. At Earthen Furrow Studio, Maier creates art that reflects the magic and beauty of the natural world, aiming to ignite and soothe the soul of those who view her work. Through breath work, sound therapy, and crystal bowl vibrations, Humboldt Yoga provides a therapeutic and restorative experience for the mind and body. By connecting with the healing powers of nature and community, participants can embark on a journey towards inner peace and self-discovery.

Sunsong Yoga is a serene and welcoming yoga studio located at 2403 Graham Road in Bayside, California. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Sunsong Yoga also offers workshops and retreats to deepen your practice and enhance your overall health. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Sunsong Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga.

Studio 5 Yoga is a premier yoga studio located at 129 North Cloverdale Boulevard in Cloverdale, California. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance in a welcoming and supportive environment. We focus on promoting physical and mental well-being through the practice of yoga, helping our students achieve balance, strength, and flexibility. Join us at Studio 5 Yoga for a rejuvenating and transformative yoga experience.

Anjenaya Yoga Studio is a tranquil oasis located at 3657 Main Street in Occidental, California. This gym and health-focused institution offers a wide range of yoga classes for practitioners of all levels. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your health and wellness goals. The studio is known for its experienced instructors, serene atmosphere, and dedication to providing a welcoming and inclusive space for all. Join us at Anjenaya Yoga Studio and embark on a journey to a healthier, more balanced life.

A Room For Pilates is a premier Pilates studio located in Sebastopol, California. Our gym offers a peaceful and inviting space for individuals of all fitness levels to practice Pilates, improve their strength, flexibility, and overall health. Our certified instructors provide personalized attention and guidance to help clients achieve their fitness goals. Whether you are a beginner or experienced practitioner, A Room For Pilates is the perfect place to sculpt your body and calm your mind. Come visit us at 876 Gravenstein Highway South and experience the transformative power of Pilates.

The Healing Yoga Foundation is a tranquil and welcoming gym and health center located at 451 Mesa Road in Bolinas, California. Our mission is to promote wellness and healing through the practice of yoga and other holistic health approaches. Our experienced instructors offer a variety of classes for all levels, from gentle restorative yoga to challenging vinyasa flow. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, our classes are designed to meet your needs. Come visit us and embark on a journey to a healthier mind, body, and spirit.

Valley Haven Massage and Yoga Center is a serene retreat located at 7282 Sir Francis Drake Boulevard in Lagunitas-Forest Knolls, California. This institution offers a variety of services focusing on health and wellness, including massage therapy, yoga classes, and spa treatments. At Valley Haven, you can relax and rejuvenate your mind, body, and soul in a peaceful and tranquil environment. Whether you're looking to relieve tension and stress through a massage or improve your flexibility and balance with yoga, Valley Haven has something for everyone. Visit us at Suite C and experience the healing benefits of our services.

Swell Yoga is a premier yoga studio located at 455 Avenue Alhambra in Half Moon Bay, California. Our institution offers a peaceful and welcoming environment for individuals of all levels to practice yoga and improve their overall health and wellness. Our experienced instructors are dedicated to helping students achieve their fitness goals through a variety of yoga classes, including vinyasa, hatha, and restorative yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Swell Yoga is the perfect place for you. Join us today and experience the transformative power of yoga at our beautiful studio in Half Moon Bay.

The BKS Iyengar Yoga School Evlaleah, led by a Senior-Certified Teacher, is a prestigious institution located at 649 Meadowsweet Drive in Corte Madera, California. Specializing in the practice of Iyengar Yoga, this school offers a comprehensive approach to physical and mental well-being through the teachings of the legendary B.K.S. Iyengar. With a focus on alignment, precision, and mindfulness, students can expect to experience transformative benefits for their overall health and fitness. Whether you are a beginner or an experienced yogi, this gym and health facility provides a supportive and nurturing environment for all levels of practitioners. Join us at BKS Iyengar Yoga School Evlaleah to cultivate strength, flexibility, and inner peace.

Coastside Yoga Collective is a serene and welcoming yoga studio located at 101 Main Street in Half Moon Bay, California. This institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. In addition to yoga classes, Coastside Yoga Collective also offers meditation sessions, workshops, and wellness events. With a focus on promoting physical and mental well-being, this gym and health center provides a peaceful space for individuals to improve their overall health and fitness. Come join us at Coastside Yoga Collective and embark on a journey to a healthier and happier you.

The Arrillaga Center for Sports and Recreation is a state-of-the-art gym and health facility located at 341 Galvez Street in Stanford, California, United States. This institution offers a wide range of fitness equipment, exercise classes, and recreational activities for members of all ages and fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, the Arrillaga Center provides the tools and support you need to achieve your fitness goals. With expert trainers and a welcoming atmosphere, this facility is the perfect place to prioritize your health and wellness.

The Center for Community Arts Dance Program is a vibrant and inclusive institution located at 111 North Wiget Lane in Walnut Creek, California. Our program offers a wide range of dance classes for all ages and skill levels, taught by experienced and passionate instructors. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to improve your technique, our program has something for everyone. Join us and immerse yourself in the joy of movement and creativity in a welcoming and supportive community.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

The Sanctuary - Yoga with Val is a serene and welcoming yoga studio located at 698 Morro Bay Boulevard in Morro Bay, California. Led by experienced instructor Val, the studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The peaceful atmosphere of The Sanctuary provides a perfect space for individuals to relax, rejuvenate, and improve their physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, The Sanctuary - Yoga with Val is the perfect place to nourish your mind, body, and soul.

Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.

AIReal Yoga is a unique and innovative aerial yoga brand located at 3301 East Main Street in Ventura, California. This gym and health institution offers a one-of-a-kind yoga experience that combines traditional yoga poses with the support of a soft hammock suspended from the ceiling. Participants can experience a deeper stretch, improved balance, and increased strength while floating and flying through the air in a safe and supportive environment. Whether you're a seasoned yogi or new to the practice, AIReal Yoga provides a fun and challenging workout that will leave you feeling rejuvenated and refreshed.