Yoga for physical health in Santa Cruz, California

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.

Welcome to The Center For Healing, your ultimate destination for health and wellness located at 6144 Highway 9, Felton, California. Nestled in the serene surroundings of the Santa Cruz Mountains, our facility offers a holistic approach to fitness and well-being. As a premier gym and health center, we provide a wide range of services designed to rejuvenate your body, mind, and spirit. At The Center For Healing, our state-of-the-art gym is equipped with the latest fitness technology to support your exercise routine, whether you're a beginner or an experienced athlete. Our team of dedicated trainers and health professionals are committed to helping you achieve your personal fitness goals through personalized workout plans and guidance.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to West Fitness Santa Cruz, your premier destination for health and wellness in the heart of Soquel, California. Conveniently located at 3065 Carriker Lane, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of facilities and classes are designed to help you achieve your personal health goals. At West Fitness Santa Cruz, we pride ourselves on providing top-notch equipment, from cardio machines to free weights, ensuring a comprehensive workout experience. Our team of certified trainers is dedicated to offering personalized guidance, helping you develop a workout plan that suits your needs and lifestyle. We also offer a variety of group classes, including yoga, Pilates, spin, and high-intensity interval training, fostering a sense of community and support among our members.

Welcome to Pleasure Point Yoga, your serene sanctuary for health and wellness nestled in the heart of Santa Cruz, California. Located at 3707 Portola Drive, our studio offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Specializing in a variety of yoga styles, we cater to all levels of experience, from beginners to seasoned practitioners. At Pleasure Point Yoga, we believe in the holistic benefits of yoga and are dedicated to providing a nurturing environment that promotes personal growth and well-being. Our skilled instructors are passionate about guiding you on your journey to improved health, flexibility, and mindfulness. With a diverse schedule of classes, workshops, and events, we aim to inspire and empower our community.

Cement Platform Exercise Platform is a unique school located in Santa Cruz, California, United States. This institution provides a specialized platform for individuals to engage in various exercise routines and activities. With a sturdy cement foundation, students can safely practice a wide range of exercises, from yoga and Pilates to weightlifting and cardio workouts. The school offers a supportive and motivating environment for individuals of all fitness levels to improve their physical well-being and achieve their health goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your skills, Cement Platform Exercise Platform is the perfect place to shape your body and mind.

Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.

Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.

Welcome to Mt. Cross Ministries, your serene sanctuary for health and wellness located in the heart of the beautiful Santa Cruz Mountains at 7795 Highway 9, Ben Lomond, California. Our mission is to provide a peaceful and rejuvenating environment where individuals and groups can focus on enhancing their physical, mental, and spiritual well-being. At Mt. Cross Ministries, we offer a variety of health-oriented programs and retreats designed to nurture your body, mind, and soul. Whether you're seeking a quiet place for personal reflection, a venue for group retreats, or workshops focused on holistic health practices, our facilities are equipped to meet your needs.

Welcome to Evolve Wellness Studio, your premier destination for holistic health and rejuvenation located in the heart of Santa Cruz, California. Nestled at 120 Pearl Alley, our studio offers a serene escape from the hustle and bustle, providing a tranquil space for you to embark on your wellness journey. At Evolve Wellness Studio, we are dedicated to supporting your health and well-being through a variety of personalized services. Our team of experienced practitioners specializes in a range of holistic therapies designed to nurture the mind, body, and spirit. Whether you are seeking stress relief, physical rehabilitation, or simply a peaceful retreat, we offer tailored solutions to meet your unique needs.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to SCG Fitness, your premier destination for health and wellness in Santa Cruz, California. Conveniently located at 2351 Mission Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, SCG Fitness offers a welcoming and supportive environment for everyone. Our facility is equipped with the latest in exercise technology, providing everything you need for a comprehensive workout. From cardio machines and strength training equipment to free weights and functional training zones, we have it all. Our experienced and certified trainers are on hand to offer personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Monarch Pilates, your premier destination for holistic health and wellness in Santa Cruz, California. Located at 4125 Portola Drive, Monarch Pilates is not just a gym—it's a sanctuary for healing and transformation. Our expert team specializes in a unique blend of services that combine the best of physiotherapy, health, and fitness to help you achieve optimal well-being. At Monarch Pilates, we offer tailored sessions that incorporate neuromuscular re-training, skilled manual therapy, core strengthening, and postural control. Our approach includes in-depth education about your individual anatomy and physiology, empowering you with the knowledge to maintain a healthier lifestyle.