Yoga for physical health in Sacramento, California

Body Joy is a holistic health institution located in Sacramento, California, offering a unique blend of 5Rhythms Dance, Yoga, and Holistic Physical Therapy. Bella, the founder, provides online and in-person sessions aimed at deep healing and connection with oneself and others. Whether you are looking for physical therapy, yoga classes, or dance sessions, Body Joy has something for everyone. Through a combination of movement, education, and spiritual tools, Bella guides her clients towards a state of alignment between body, heart, and mind. This integration allows for the emergence of the soul and spirit's voice, leading to a sense of wholeness and balance.

Akua Addiction Treatment Sacramento is a trusted facility in Sacramento offering outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on various aspects of an individual's life, including relationships, work, physical health, and emotional well-being. The facility provides evidence-based treatment modalities such as psychotherapy, medication, and holistic approaches like yoga and meditation. The program includes group therapy, individual therapy, family therapy, and a range of other therapeutic activities. Akua Strong Sacramento now accepts Medi-Cal for outpatient addiction and substance use disorder treatment, making quality treatment more accessible. The facility also works with most private insurance plans to help individuals get the treatment they need. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mind & Body can provide the personalized care needed for recovery. With a focus on individualized treatment, AKUA Behavioral Health is dedicated to helping adults overcome their challenges and achieve lasting recovery.