Yoga for physical health in Petaluma, California

Petaluma Academy Martial Arts, located at 620 Petaluma Boulevard North in Petaluma, California, is a health institution that offers a variety of martial arts classes for both children and adults. Children are taught Kenpo Karate with a focus on physical fitness and self-discipline, as well as "bully" defense and awareness-escape drills. The institution provides private and group instruction in Kenpo Karate, Tai Chi, Yoga, Kickboxing, and Self-Defense, along with monthly seminars and workshops. PAMA also offers special seminars on topics such as weapons or self-defense, occasionally featuring guest instructors. Additionally, they provide summer camps and birthday parties for children.

The Petaluma Healing Center is a serene oasis located at 411 B Street in Petaluma, California. This health institution offers a wide range of holistic healing services to promote overall well-being and relaxation. From acupuncture and massage therapy to yoga and meditation classes, the center provides a variety of options for individuals seeking to improve their physical, mental, and emotional health. With a team of experienced practitioners and a peaceful atmosphere, the Petaluma Healing Center is dedicated to helping clients achieve balance and harmony in their lives.

Welcome to Petaluma Park Yoga, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 500 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, providing a space where you can focus on both your physical and mental well-being. At Petaluma Park Yoga, we believe in the transformative power of yoga and its ability to enhance overall health. Our experienced instructors are dedicated to guiding you through a variety of yoga styles, catering to all levels of experience—from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find a moment of tranquility, our diverse class offerings are designed to meet your individual needs.

Welcome to The Yoga Post, your serene sanctuary for health and wellness located in the heart of Petaluma, California. Nestled at 224A Weller Street, our studio offers a peaceful escape where you can rejuvenate your mind, body, and spirit. Specializing in a wide range of yoga classes suitable for all levels, The Yoga Post is more than just a gym—it's a community dedicated to promoting holistic well-being. Our experienced instructors are passionate about guiding you through your yoga journey, whether you're a beginner seeking to learn the basics or an advanced practitioner aiming to deepen your practice. We offer a variety of classes, including Vinyasa, Hatha, Yin, and Restorative yoga, ensuring that there's something for everyone.

Welcome to Heart and Soul Yoga Petaluma, your serene sanctuary for holistic health and wellness located at 1575 Mountain View Avenue, Petaluma, California. As a premier yoga studio and gym, we are dedicated to nurturing both your physical and mental well-being through a variety of classes and personalized fitness programs. Our skilled instructors are passionate about guiding you on your journey to harmony and vitality, offering sessions that cater to all levels—from beginners to seasoned practitioners. At Heart and Soul Yoga Petaluma, we believe in the transformative power of yoga and fitness to enrich your life. Our inviting space provides a peaceful escape where you can focus on building strength, flexibility, and inner peace. Join us in cultivating a community grounded in support, encouragement, and shared growth. Whether you're looking to deepen your practice, relieve stress, or embark on a new fitness adventure, our diverse class offerings and warm, welcoming environment are here to support your health goals. Discover the heart and soul of wellness with us today.

Wild Mercy Refuge is a serene health institution nestled at 919 Skillman Lane in Petaluma, California. Our refuge offers a peaceful sanctuary for individuals seeking healing and rejuvenation. Our team of skilled professionals provides a range of holistic health services, including massage therapy, acupuncture, yoga classes, and mindfulness practices. Whether you are looking to address physical ailments, reduce stress, or simply unwind and recharge, Wild Mercy Refuge is here to support you on your journey to wellness. Come visit us and experience the transformative power of nature and nurturing care at our tranquil retreat.

Sonoma Fit is a luxury fitness club located at 19310 Sonoma Highway in Sonoma, California. Voted Best Fitness Club in the Sonoma Valley People's Choice Awards for 2020, 2021, and 2022, Sonoma Fit offers a wide range of classes including cycling, TRX, strength conditioning, bootcamp, rowing, yoga, and more. The gym features boutique exercise studios with premium sound and state-of-the-art equipment. One of the unique offerings at Sonoma Fit is ROOM X, a circuit-style workout experience that includes innovative equipment, motivating instructors, and a supportive community atmosphere. The fitness club floor is equipped with cardio machines, Hoist strength training equipment, and a dedicated functional fitness training space with an indoor turf field, free weights, and more.

Welcome to Quarry Heights Park, your premier destination for fitness and wellness located at 1 Diamond Court, Petaluma, California. Nestled in the heart of Petaluma, our state-of-the-art facility offers a comprehensive range of health and fitness services designed to help you achieve your personal wellness goals. Whether you're a fitness enthusiast or just starting your journey, our expert trainers and friendly staff are here to support and motivate you every step of the way. At Quarry Heights Park, we provide a diverse array of fitness classes, including yoga, pilates, cardio, strength training, and more, catering to all skill levels and preferences. Our modern gym is equipped with the latest exercise machines and free weights, ensuring you have everything you need for a full-body workout. Additionally, we offer personalized training sessions for those seeking individualized guidance and support.

Welcome to Esalen Flow Massage by Jordanna, where therapeutic touch meets holistic healing. Located at 1580 East Washington Street, Petaluma, California, we offer a unique and personalized approach to massage therapy that goes beyond the typical spa experience. Now accepting new clients in Sonoma County, we are dedicated to helping you achieve relaxation and address specific health concerns through informed and customized bodywork. At Esalen Flow Massage, we believe in a whole-person approach, engaging with you both in the massage room and beyond. Our sessions are designed to enhance your body knowledge and support the adoption of self-care practices that can improve your quality of life long after your visit. Whether you're dealing with chronic pain, stress, or simply seeking relaxation, we collaborate with you to meet your specific needs.

Welcome to Plank Fitness and Performance, your premier destination for health and wellness in Petaluma, California. Conveniently located at 921 Transport Way, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Plank Fitness and Performance, we offer a comprehensive range of services designed to cater to all fitness levels, whether you are just starting your fitness journey or are an experienced athlete. Our expert team of certified trainers and health professionals are committed to providing personalized training programs that are tailored to meet your unique needs and objectives.