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TOP 30 Yoga for emotional well being in Santa Cruz, CA
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Divine Light Yoga
Divine Light Yoga, located at 402 Ingalls Street, Santa Cruz, California, is a gym and health institution that offers transformative yoga classes and courses. Led by Denise, a nurturing and knowledgeable instructor, the classes aim to heal the body, mind, and spirit by uncovering and releasing emotional blocks and wounds. New classes are starting on January 8, 2024, so be sure to register today! Whether you're looking to advance your yoga certification, explore trauma-informed yoga, or delve into Ayurveda practices, Divine Light Yoga has something for everyone. The institution also donates a percentage of its earnings to Trees for the Future, showing a commitment to both personal and environmental well-being.
Counseling Scotts, CA Valley & Counseling Santa Cruz, CA
Counseling Scotts Valley & Counseling Santa Cruz, CA is a health institution located at 1200 Granite Creek Road, Santa Cruz, California, United States. Led by Laurie Moore, LMFT, PhD, Hypnotherapist, EMDR Practitioner, the institution offers a variety of counseling modalities to help individuals navigate through difficult patterns and traumas. With over two decades of experience, Laurie Moore focuses on guiding individuals towards positive change, self-respect, and overall well-being. The institution offers a spiritual approach and a combination of therapies including Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing, holotropic breath therapy, mindfulness, cognitive approach, yoga, and meditation somatic therapy. Clients have praised Laurie Moore for her compassionate and insightful guidance, helping them find relief, peace, and joy in their lives. Whether dealing with anxiety, depression, PTSD, or life transitions, Counseling Scotts Valley & Counseling Santa Cruz, CA aims to help individuals improve their mental and emotional well-being.
Holistic Women's Wellness
Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.
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