Yoga for anxiety in Truckee, California

Namaste Holistic Healing & Yoga Center is a premier institution located in Truckee, California. Offering a range of holistic healing services, yoga classes, and fitness programs, Namaste is dedicated to promoting physical, mental, and emotional well-being. Led by the skilled and experienced owner, Ann Marie, the center provides a welcoming and non-competitive environment for both locals and visitors. The uplifting and inspiring yoga classes are designed to energize and rejuvenate the mind and body. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Namaste Holistic Healing & Yoga Center is the perfect place for you. Come and experience the transformative power of yoga and holistic healing at this exceptional institution.

ZIVA Wellness is a health institution located at 10049 Martis Valley Road in Truckee, California, United States. Our mission is to promote holistic well-being and provide personalized health services to our clients. From nutrition counseling and fitness programs to stress management and mindfulness practices, we offer a range of services to help individuals achieve optimal health and wellness. Our team of experienced professionals is dedicated to supporting our clients on their journey to a healthier lifestyle. Visit ZIVA Wellness today and start your path to a happier and healthier you.

Zenergy Massage & Wellness is a health institution located at 11836 Donner Pass Road in Truckee, California. We offer a variety of massage and wellness services aimed at promoting relaxation, rejuvenation, and overall well-being. Our skilled therapists provide personalized treatments to address each client's individual needs, whether they are seeking relief from muscle tension, stress reduction, or simply a moment of tranquility. Come visit us at Zenergy Massage & Wellness to experience the healing power of touch and leave feeling refreshed and revitalized.