Yoga for anxiety in Gardena, California

Welcome to Gordon Spa Massage, your sanctuary of relaxation and rejuvenation in the heart of Gardena, California. Nestled at 18177 South Western Avenue, our serene oasis offers a tranquil escape from the hustle and bustle of everyday life. At Gordon Spa Massage, we are dedicated to providing you with an exceptional experience tailored to your unique needs. Our skilled therapists specialize in a variety of massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, designed to soothe your body and invigorate your spirit. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace, our personalized treatments are crafted to promote holistic wellness and balance.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.