Yoga exercises in Los Altos, California

Barre3 is a premier gym and health institution located at 4758 West El Camino Real in Los Altos, California, United States. Our facility offers a unique workout experience that combines elements of ballet barre, yoga, and Pilates to help you achieve a balanced and strong body. Our expert instructors guide you through challenging yet low-impact exercises that focus on improving strength, flexibility, and posture. Whether you are a beginner or a seasoned fitness enthusiast, our classes are designed to accommodate all levels of experience. Join us at Barre3 and discover a new approach to fitness that will leave you feeling energized, empowered, and ready to take on the day.

Pacific THERx is a leading health institution located at 919 Fremont Avenue in Los Altos, California. Specializing in physiotherapy, we take a results-oriented approach to help our clients achieve their ultimate performance goals. Our team combines a variety of training techniques, including strength, flexibility, aerobic, anaerobic, agility, and balance exercises to provide a comprehensive and personalized fitness plan. At Pacific THERx, we offer Sport Specific Biomechanical Analysis and Sport Specific Training for a wide range of activities to enhance your athletic performance. Our spacious fitness center is equipped with state-of-the-art equipment, including free weights, cardio machines, squat and powerlifting racks, and more. We also offer Spin and Yoga classes, as well as Boot Camp sessions to cater to all fitness levels.