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TOP 30 Yoga community in Cerritos, CA
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Bridges Rock Gym
Bridges Rock Gym is a premier gym and health institution located at 5635 San Diego Street in El Cerrito, California. With a focus on climbing and fitness, our facility offers a wide range of activities for all levels of climbers. From comp-style coordination problems to challenging crimp lines, we have something to offer every climber. At Bridges Rock Gym, we believe in making fitness accessible to everyone. That's why we have no initiation fee and no commitment required. Join our community today for just $99 a month and gain access to our state-of-the-art facilities.
Unos Dance Fitness Center
Welcome to UNOS Dance Fitness Center, located at 17100 Norwalk Boulevard in Cerritos, California, United States. As a health institution, we are dedicated to helping you burn fat, get toned, and show off your beautiful body. Our famous UNOS Killer Body Class guarantees results in just 1 hour of high-energy fitness dance. Featured in the Los Angeles Times in 2019, our K-Pop classes will help you unlock your inner K-Pop star. We offer classes for all ages and skill levels, with beginners always welcome. Private group lessons, personal training, wedding dance, beauty pageant, audition lessons, and dance workshops are also available for company events, education, and community activities.
Umeko Allen-Jones
Umeko Allen-Jones is a health institution located at 17326 Edwards Road in Cerritos, California, United States. The institution is founded and led by Umeko Allen, a Licensed Marriage & Family Therapist with a background in community mental health and extensive training in yoga therapy. Umeko is dedicated to helping individuals and couples, especially those from marginalized communities, heal and reconnect with their authentic selves. The institution offers a person-centered approach, utilizing trauma-informed, holistic, decolonized, and social justice-oriented practices to address root causes of mental health challenges. Services include EMDR, mindfulness, somatic-based practices, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Existential Therapy, Narrative Therapy, and more.
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