The 30 Best Yoga and mindfulness in Santa Cruz, California

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Live Simply is a holistic health institution located in Santa Cruz, California, offering a range of natural healing practices including acupuncture, herbal medicine, yoga, and Ayurveda. Our experienced practitioners provide personalized care to help clients achieve optimal health and wellness. Whether seeking relief from physical ailments, stress management, or simply looking to enhance overall well-being, Live Simply is dedicated to helping individuals live their best lives naturally. Visit us at 740 Front Street to begin your journey towards a healthier and more balanced lifestyle.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Divine Light Yoga, located at 402 Ingalls Street, Santa Cruz, California, is a gym and health institution that offers transformative yoga classes and courses. Led by Denise, a nurturing and knowledgeable instructor, the classes aim to heal the body, mind, and spirit by uncovering and releasing emotional blocks and wounds. New classes are starting on January 8, 2024, so be sure to register today! Whether you're looking to advance your yoga certification, explore trauma-informed yoga, or delve into Ayurveda practices, Divine Light Yoga has something for everyone. The institution also donates a percentage of its earnings to Trees for the Future, showing a commitment to both personal and environmental well-being.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Counseling Scotts Valley & Counseling Santa Cruz, CA is a health institution located at 1200 Granite Creek Road, Santa Cruz, California, United States. Led by Laurie Moore, LMFT, PhD, Hypnotherapist, EMDR Practitioner, the institution offers a variety of counseling modalities to help individuals navigate through difficult patterns and traumas. With over two decades of experience, Laurie Moore focuses on guiding individuals towards positive change, self-respect, and overall well-being. The institution offers a spiritual approach and a combination of therapies including Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing, holotropic breath therapy, mindfulness, cognitive approach, yoga, and meditation somatic therapy. Clients have praised Laurie Moore for her compassionate and insightful guidance, helping them find relief, peace, and joy in their lives. Whether dealing with anxiety, depression, PTSD, or life transitions, Counseling Scotts Valley & Counseling Santa Cruz, CA aims to help individuals improve their mental and emotional well-being.

Welcome to Santa Cruz Convergence, your premier destination for community connection, creativity, and collaboration in the heart of Capitola, California. Nestled at 3775 Capitola Road, our vibrant space is designed to bring people together, offering a unique blend of services and experiences that cater to both locals and visitors alike. At Santa Cruz Convergence, we believe in the power of community and the magic that happens when diverse minds come together. Our facility features a versatile event space perfect for workshops, meetings, and social gatherings. Whether you're looking to host a corporate event, a yoga class, or a creative workshop, our adaptable venue can accommodate your needs.

Welcome to Optimal Health and Fitness, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 2636 17th Avenue, our unique establishment combines the best of a café, health food store, and wellness hub to support your journey towards a healthier lifestyle. At Optimal Health and Fitness, we believe that nourishing your body is the first step to achieving optimal well-being. Our café offers a delectable selection of nutritious meals, smoothies, and snacks, all crafted with fresh, locally-sourced ingredients. Whether you're looking for a hearty breakfast, a light lunch, or a post-workout smoothie, our menu caters to all dietary preferences and needs.

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Welcome to West Cliff Yoga, your sanctuary for health, balance, and well-being in the heart of Santa Cruz, California. Located at 1010 Fair Avenue, our unique yoga studio offers a serene environment where you can nourish your mind, body, and spirit through a variety of enriching experiences. At West Cliff Yoga, we specialize in outdoor yoga sessions that allow you to connect with nature while engaging in breath work and asana practice. Our offerings include a range of classes and series, catering to all levels, with options for private bookings tailored to your personal needs.

Welcome to Green Magic Yoga, your sanctuary for health and wellness located in the heart of Santa Cruz at 738 Chestnut Street. We are more than just a gym; we are a vibrant community dedicated to nurturing the mind, body, and spirit through the transformative power of yoga. Our serene studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. At Green Magic Yoga, our experienced instructors are passionate about guiding you on your personal wellness journey. Whether you're looking to increase flexibility, build strength, or simply find a moment of peace in your busy day, our classes are designed to help you achieve your goals. We also offer specialized workshops and events that delve deeper into the holistic aspects of yoga, providing a comprehensive approach to health and well-being.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Bhakti Santa Cruz, your premier destination for holistic health and fitness in the heart of Santa Cruz, California. Conveniently located at 513 Soquel Avenue, our gym is dedicated to providing a unique and enriching wellness experience for individuals of all fitness levels. At Bhakti Santa Cruz, we believe in nurturing both the body and mind, offering a diverse range of classes and services designed to promote overall well-being. Our expert instructors are passionate about guiding you through personalized fitness programs, whether you’re interested in yoga, strength training, or holistic health practices. Join our vibrant community and embark on a journey towards a healthier, more balanced lifestyle. Visit us today and discover the transformative power of fitness and mindfulness at Bhakti Santa Cruz.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Pleasure Point Yoga, your serene sanctuary for health and wellness nestled in the heart of Santa Cruz, California. Located at 3707 Portola Drive, our studio offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Specializing in a variety of yoga styles, we cater to all levels of experience, from beginners to seasoned practitioners. At Pleasure Point Yoga, we believe in the holistic benefits of yoga and are dedicated to providing a nurturing environment that promotes personal growth and well-being. Our skilled instructors are passionate about guiding you on your journey to improved health, flexibility, and mindfulness. With a diverse schedule of classes, workshops, and events, we aim to inspire and empower our community.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Essentia Body Therapy is a unique institution located at 556 Ocean View Avenue in Santa Cruz, California. This multi-faceted establishment offers a variety of services including clothing, spa treatments, and retail items. Step into a world of relaxation and rejuvenation as you browse through our selection of high-quality clothing, indulge in a soothing spa treatment, or shop for the latest health and wellness products. Experience the essence of self-care and wellness at Essentia Body Therapy.

Dr. Juko Holiday is a health institution located at 9573 California 9, Ben Lomond, California, United States. Specializing in yoga therapy, they offer a 825-hour Yoga Therapist Training program starting in Spring 2021. They also provide a 100-hour training in Yoga Therapy Foundations for Mental Health Professionals. Nestled in the beautiful Santa Cruz Mountains of California, Dr. Juko Holiday is the perfect place to deepen your yoga practice and become a certified yoga therapist or teacher.

Jessica Hernandez, LMFT is a bilingual (Spanish) Licensed Marriage and Family Therapist located at 9573 Highway 9, Ben Lomond, California, United States. Her passion lies in helping individuals who feel lost and overwhelmed due to past trauma or major life changes. She specializes in guiding clients to re-establish their sense of well-being and self-connectedness as they navigate integrating their experiences and creating a meaningful life. Clients who work with Jessica often identify as Highly Sensitive, Empath, or Introvert, and may have had spiritually transformative or transpersonal experiences. With a background in holistic health, yoga, and meditation, Jessica offers a Wholeness-oriented approach to psychotherapy.

Healthy Dragon Healing Arts is a wellness sanctuary nestled in the heart of Santa Cruz, California. Our tranquil space at 320 River Street offers a range of holistic healing services to rejuvenate your mind, body, and spirit. From acupuncture and massage therapy to herbal medicine and energy healing, our experienced practitioners are dedicated to helping you achieve optimal health and well-being. Step into our serene spa environment and let the healing power of the Healthy Dragon guide you on your journey to wellness.

Joel Stiles is a reputable health institution located at 1080 Emeline Avenue in Santa Cruz, California, United States. With a focus on providing high-quality healthcare services to the community, Joel Stiles offers a wide range of medical treatments and services. The institution is known for its experienced medical staff, state-of-the-art facilities, and commitment to patient care. Whether you are in need of routine medical check-ups, specialized treatments, or emergency care, Joel Stiles is dedicated to meeting your healthcare needs with compassion and excellence.

Cement Platform Exercise Platform is a unique school located in Santa Cruz, California, United States. This institution provides a specialized platform for individuals to engage in various exercise routines and activities. With a sturdy cement foundation, students can safely practice a wide range of exercises, from yoga and Pilates to weightlifting and cardio workouts. The school offers a supportive and motivating environment for individuals of all fitness levels to improve their physical well-being and achieve their health goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your skills, Cement Platform Exercise Platform is the perfect place to shape your body and mind.

Meredith Hammig, CNM is a trusted health institution located at 1505 Soquel Drive in Santa Cruz, California. As a Certified Nurse Midwife (CNM), Meredith Hammig provides expert care and support to women throughout their pregnancy, childbirth, and postpartum journey. With a focus on personalized, holistic care, Meredith Hammig, CNM offers a warm and welcoming environment for women seeking a natural and empowering birth experience. Whether you are looking for prenatal care, labor support, or postpartum care, Meredith Hammig, CNM is dedicated to helping you achieve a healthy and positive birth experience.

College 9/10 Namaste Lounge is a state-of-the-art gym and health facility located on College Nine Road in Santa Cruz, California, United States. This institution offers a wide range of fitness equipment, classes, and health services to help students and community members achieve their wellness goals. With its modern facilities and experienced staff, College 9/10 Namaste Lounge is the perfect place to prioritize your physical and mental well-being.

Wellness with Gillie is a holistic healing center located at 407 Mott Avenue in Santa Cruz, California. Our mission is to provide a serene and nurturing environment where individuals can find balance and harmony in their mind, body, and spirit. Our experienced practitioners offer a range of services including massage therapy, yoga classes, energy healing, and nutritional counseling. Whether you are looking to relax and unwind or address specific health concerns, Wellness with Gillie is here to support you on your journey to optimal health and well-being. Visit us today and experience the transformative power of holistic healing.

Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.

Kelly Steven is a renowned health institution located at 147 River Street South in Santa Cruz, California, United States. With a commitment to providing top-quality healthcare services, Kelly Steven offers a wide range of medical treatments and services to cater to the diverse needs of its patients. The institution prides itself on its team of experienced and dedicated healthcare professionals who are dedicated to ensuring the well-being and health of every individual who walks through its doors. From routine check-ups to specialized treatments, Kelly Steven is a trusted name in the healthcare industry, known for its exceptional care and commitment to excellence.

Estrella Collective is a premier Buti Yoga studio located in Downtown Santa Cruz, California. In addition to offering unique yoga classes, they also provide scalp health consultations and hair loss treatments. With a mission to help individuals enhance their inner and outer beauty, Estrella Collective aims to transform lives through their alternative yoga practices. The studio is led by Dallas, a certified Sound Therapist, who offers a Bio-Vibe Table experience. Whether you're looking for a yoga class, sound therapy session, or simply want to relax by the poolside, Estrella Collective has something for everyone. Stay updated on their latest offerings by following them on Instagram @estrella.collective and @troutfarminn. Contact them at 831-515-7445 or visit them at 175 Walnut Avenue in Santa Cruz.

Castalia Health & Wellness is a premier health institution located in Santa Cruz, California. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized wellness services to help our patients achieve optimal health and well-being. From preventative care and nutrition counseling to specialized treatments and therapies, we offer a comprehensive range of services to meet the diverse needs of our clients. Visit us at 879 41st Avenue to experience the difference that Castalia Health & Wellness can make in your life.

Spark Sleep Solutions is a health-focused store located at 4340 Scotts Valley Drive in Santa Cruz, California. Our institution specializes in providing solutions for sleep-related issues, offering a range of products and services to help customers achieve a restful night's sleep. Whether you suffer from snoring, sleep apnea, or insomnia, our knowledgeable staff is dedicated to helping you find the right solution for your needs. Visit Spark Sleep Solutions today and start your journey towards better sleep and overall well-being.

Sunny Cove is a picturesque institution located on Sunny Cove Drive in Santa Cruz, California, United States. Nestled along the stunning coastline, Sunny Cove offers a serene and tranquil environment for individuals seeking relaxation and rejuvenation. The institution provides a range of wellness services and programs aimed at promoting physical, mental, and emotional well-being. With its beautiful surroundings and dedicated staff, Sunny Cove is the perfect destination for those looking to escape the hustle and bustle of everyday life and focus on their health and happiness.