The 30 Best Yoga and mindfulness in Mission Viejo, California

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Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Sunyo Acupuncture Center, located at 1901 Corporate Drive in Mission Viejo, California, offers a comprehensive range of traditional Chinese medicine practices to promote holistic health and wellness. With a team of California-licensed acupuncturists who bring years of global experience and expertise, patients can expect personalized treatments tailored to their unique health profile. Led by Dr. Shangyou Zhong, a highly respected practitioner in the field of traditional Chinese medicine with over four decades of experience, the center offers services such as internal acupuncture, facial acupuncture, infertility treatment, cupping therapy, and weight control. Clients can also benefit from Chinese herbal medicine, massage therapy, and expert care for various pain conditions. Whether you are seeking relief from chronic pain or simply looking to enhance your overall well-being, Sunyo Acupuncture Center provides a serene and modern setting for optimal comfort and effectiveness. Experience the harmony of traditional Chinese medicine and discover the power of natural healing at Sunyo Acupuncture Center today.

Idyllwillow is a serene and welcoming institution located at 28032 Marguerite Parkway in Mission Viejo, California. Our facility provides a peaceful and idyllic setting for individuals seeking relaxation, rejuvenation, and personal growth. With a focus on holistic wellness and mindfulness, Idyllwillow offers a variety of programs and services designed to promote physical, mental, and emotional well-being. Whether you're looking to unwind with a spa treatment, participate in a yoga class, or engage in a workshop on self-care, our dedicated team is here to support you on your journey to health and happiness. Visit us at Idyllwillow and discover a place where tranquility and transformation go hand in hand.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.