TOP 30 Workout routines for kids in Oakley, California

Mountainside Mobile Physical Therapy is a convenient and flexible option for those in need of physical therapy services in Oakley, California. Our mobile physical therapist will come to your home at no additional charge, bringing all necessary equipment for your treatment session. We offer appointment times after work and on weekends to accommodate busy schedules. In addition to traditional physical therapy services, we also provide pre-surgery home evaluations, equipment recommendations, strengthening programs, home safety assessments, and fitness and wellness training in your personal gym. We accept cash pay and out of network insurance options.

Stepz Dance Fitness Studio, located at 3563 Main Street in Oakley, California, is a vibrant and welcoming institution that has been voted the Best Dance Studio in Oakley multiple times. Established in December 2018, this faith-based studio offers a variety of dance fitness classes including Zumba, U-Jam Fitness, Afro-beats, Latin Fusion, Kids classes, and Teen Night. At Stepz Dance Fitness, people of all cultures, ethnicities, and ages come together to enjoy the music, dance routines, and positive atmosphere. The owner and instructor, Stephanie, is a highly acclaimed fitness professional who has received numerous awards for her dedication and expertise. With certifications in fitness instruction, plant-based nutrition coaching, and Zumba, Stephanie is known for her energetic and engaging teaching style. She specializes in urban dance with a Latin flair, encouraging her students to let the music move them and dance their cares away.