Workout guide in Redondo Beach, CA
15 results found
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White House Pilates Hermosa Beach
● ClosedWelcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.
1332 Hermosa Avenue, Hermosa Beach, California 90254, United States -
Redondo Beach Fitness
● ClosedWelcome to Redondo Beach Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1206 South Pacific Coast Highway, our state-of-the-art gym offers a wide range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Redondo Beach Fitness, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. We offer a variety of group fitness classes, including yoga, spinning, and high-intensity interval training, all led by experienced instructors who are passionate about helping you succeed.
1206 South Pacific Coast Highway, Redondo Beach, California 90277, United States -
RockIt Body Pilates - Redondo Beach
● ClosedWelcome to RockIt Body Pilates, your premier destination for health and fitness in the heart of Redondo Beach, California. Conveniently located at 1718 South Catalina Avenue, our state-of-the-art facility offers a transformative workout experience that blends the principles of Pilates with innovative fitness techniques. Whether you're a seasoned athlete or a beginner looking to improve your strength, flexibility, and overall well-being, our expert instructors are here to guide you every step of the way. At RockIt Body Pilates, we pride ourselves on creating a welcoming and supportive environment where everyone can achieve their fitness goals. Our diverse range of classes caters to all levels, ensuring a personalized experience that challenges and inspires. From dynamic group sessions to private training, our offerings are designed to enhance your physical and mental health.
1718 South Catalina Avenue, Redondo Beach, California 90277, United States -
Barreworks Studio Redondo Beach
● ClosedWelcome to Barreworks Studio Redondo Beach, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Conveniently located at 129 Palos Verdes Boulevard, our studio offers a serene and supportive environment where you can embark on your wellness journey. Specializing in barre fitness, we provide a unique blend of ballet-inspired exercises, Pilates, and yoga to help you achieve strength, flexibility, and balance. At Barreworks Studio, we believe in empowering our community through movement and mindfulness. Our experienced instructors are dedicated to guiding you through personalized workouts that cater to all fitness levels, ensuring you feel challenged yet comfortable. Whether you're a seasoned athlete or a newcomer to fitness, our classes are designed to help you reach your goals while nurturing your body and mind.
129 Palos Verdes Boulevard, Redondo Beach, California 90277, United States -
Beach Life Fitness Boutique
● ClosedWelcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.
312 South Catalina Avenue, Redondo Beach, California 90277, United States -
Gate 14 Fitness - Redondo Beach
● ClosedWelcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.
1262 Beryl Street, Redondo Beach, California 90277, United States -
Training Mate Redondo Beach
● ClosedWelcome to Training Mate Redondo Beach, where we're bringing a slice of Sydney to the South Bay! Conveniently located at 1922 South Pacific Coast Highway, less than a mile from the beautiful beaches of Redondo, our brand-new 3,000 square foot studio promises an invigorating workout experience like no other. Founded by former professional rugby player Luke Milton, Training Mate is built on the belief that fitness should be fun, not intimidating. Our unique approach combines intense training programs with a cheeky sense of humor, ensuring you achieve massive results while enjoying every moment. Whether you're a fitness enthusiast or just starting out, our welcoming atmosphere and supportive community will make you feel right at home.
1922 South Pacific Coast Highway, Redondo Beach, California 90277, United States -
Shine Society Fitness
● ClosedShine Society Fitness is a premier gym and health institution located at 312 South Catalina Avenue in Redondo Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From strength training to cardio workouts, our experienced trainers are here to guide and support you every step of the way. Join our community of fitness enthusiasts and let Shine Society Fitness help you shine brighter than ever before.
312 S Catalina Ave, Redondo Beach, CA 90277, United States -
Gate 14 Fitness - El Segundo
● ClosedWelcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.
130 East Grand Avenue, El Segundo, California 90245, United States -
Tom Ram: Personal Training & Wellness Coaching
● ClosedWelcome to Tom Ram: Personal Training & Wellness Coaching, your premier destination for fitness and well-being in the heart of Redondo Beach, California. Located at 214 Calle Miramar, our facility offers a personalized approach to health and fitness, designed to help you achieve your goals and enhance your overall quality of life. At Tom Ram, we believe that wellness is a holistic journey. Our expert trainers and coaches are dedicated to providing customized fitness programs tailored to your unique needs and aspirations. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your athletic performance, we have the expertise to guide you every step of the way.
214 Calle Miramar, Redondo Beach, California 90277, United States -
Allomi
● OpenWelcome to Allomi, your ultimate destination for health and wellness located in the heart of Redondo Beach, California. Nestled at 1612 South Catalina Avenue, Allomi offers a serene and inspiring environment where fitness meets mindfulness. Our state-of-the-art gym is designed to cater to all your health needs, providing a wide range of classes and personalized training options to suit every fitness level. At Allomi, we believe in a holistic approach to well-being, which is why we offer not just physical workouts but also programs that nurture the mind and spirit. Our dedicated team of professional trainers and wellness experts are here to guide you on your journey towards a healthier, more balanced lifestyle. Whether you're looking to build strength, increase flexibility, or simply find a moment of peace in your busy day, Allomi has something for everyone.
1612 South Catalina Avenue, Redondo Beach, California 90277, United States -
Sandbox Fitness Club
● ClosedWelcome to Sandbox Fitness Club, your premier destination for health and wellness located in the heart of Redondo Beach, California. Situated at 531 North Pacific Coast Highway, our state-of-the-art gym offers a unique and invigorating workout experience tailored to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, Sandbox Fitness Club provides a welcoming and supportive environment for all levels. Our facility is equipped with the latest fitness technology and a wide array of equipment to suit every workout preference, from cardio and strength training to functional fitness and group classes. Our team of dedicated and certified trainers is committed to guiding and motivating you every step of the way, ensuring you get the most out of each session.
531 North Pacific Coast Highway, Redondo Beach, California 90277, United States -
Pump Fitness
● ClosedWelcome to Pump Fitness, your ultimate destination for personalized fitness training and holistic health solutions in Redondo Beach, California. Located at 811 North Catalina Avenue, we are dedicated to helping you embark on a transformative journey towards a healthier, more active lifestyle. At Pump Fitness, we believe in the power of movement and the importance of committing to a permanent lifestyle makeover. Whether you're aiming to recover from a sports injury, achieve weight loss, or enhance your athletic performance, our team of expert trainers is here to tailor a fitness plan that aligns with your unique goals.
811 North Catalina Avenue, Redondo Beach, California 90277, United States -
TRU Center Wellness
● ClosedWelcome to TRU Center Wellness, your ultimate destination for youthful energy and pain-free living, located at 1951 Artesia Boulevard, Redondo Beach, California. At TRU Center, we redefine fitness by integrating a holistic approach to movement and healing, offering you the benefits of having a coach, nutritionist, breathwork facilitator, bodyworker, and healer all in one place. Our unique blend of modalities, including Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more, is designed to meet your body's every need. Experience the transformative power of our sessions with Alicia, a master Pilates instructor whose subtle and insightful guidance will leave you feeling stronger, taller, and more balanced.
1951 Artesia Boulevard, Redondo Beach, California 90278, United States -
ASPYN METHOD
● ClosedWelcome to ASPYN METHOD, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Located at 800 Torrance Boulevard, our state-of-the-art gym is dedicated to helping you achieve your wellness goals through a unique blend of innovative workout techniques and personalized health strategies. At ASPYN METHOD, we believe in a comprehensive approach to fitness that goes beyond traditional exercise routines. Our experienced trainers and health experts are committed to providing you with customized programs tailored to your individual needs, ensuring you achieve optimal results. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, we have the tools and expertise to guide you every step of the way.
800 Torrance Boulevard, Redondo Beach, California 90277, United States
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