Workout classes in Redwood City, California

Sports Basement Redwood City is a one-stop shop for all things sports and outdoor recreation. Located at 202 Walnut Street in Redwood City, California, this institution offers a wide range of products for athletes and outdoor enthusiasts alike. From bicycles to clothing to shoes, Sports Basement has everything you need to gear up for your next adventure. Whether you're a seasoned pro or just starting out, the knowledgeable staff at this store will help you find the perfect equipment to suit your needs. So come on in and see what Sports Basement Redwood City has to offer!

Welcome to Ferreira Family Fight Academy, located at 8465 Old Redwood Highway in Windsor, California, United States. Our academy offers a variety of classes including Jiu Jitsu, Kickboxing, MMA, Martial Arts, and Kids Classes. At Ferreira Family Fight Academy, we are dedicated to helping our students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, our experienced instructors are here to guide you every step of the way.

Peninsula Boxing & Fitness offers fun and engaging boxing classes at their location on Spring Street in Redwood City, California. This gym is dedicated to promoting health and fitness through the art of boxing, providing a dynamic and challenging workout for all levels of experience. With experienced trainers and a supportive community atmosphere, Peninsula Boxing & Fitness is the perfect place to improve your physical fitness and boxing skills. Join us for a class and experience the thrill of boxing in a fun and energetic environment.

Located at 13925 Fruitvale Avenue in Saratoga, California, the Redwood Middle School Gym is a state-of-the-art facility dedicated to promoting health and wellness. With top-of-the-line equipment and expert staff, this gym provides a welcoming and inclusive environment for students and community members alike to improve their fitness levels and overall well-being. From cardio machines to free weights, the Redwood Middle School Gym offers a wide range of options for individuals of all fitness levels to achieve their goals. Whether you're looking to break a sweat, build muscle, or simply unwind after a long day, this gym has everything you need to stay active and healthy.

Cuong Nhu Redwood Dojo, located at 3883 Aliso Avenue in Oakland, California, offers traditional martial arts training for adults, teens, and children. Since 1992, we have been providing serious and ongoing training at the Redwood Heights Community Center at a low cost. Our classes offer a fun and challenging workout that helps build health, fitness, and confidence, while also teaching valuable self-defense skills. Our focus is on channeling stress and aggression into the beautiful art of martial arts. We are committed to complying with Title VI regulations against discrimination and the Americans with Disabilities Act, ensuring that all individuals have access to our programs. For more information or to request accommodations, please contact the OPR Inclusive Recreation Coordinator at (510) 615-5980 or smeans@oaklandnet.com.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

The Stanford Redwood City Recreation & Wellness Center is a state-of-the-art facility located at 900 Warrington Avenue in Redwood City, California. As a center of excellence supporting the university's mission of research and education, it offers a wide range of amenities for both physical fitness and relaxation. To celebrate its fifth anniversary, the Campus Services team has organized a series of events from March to August 2024. Visitors can enjoy globally-inspired cuisine at the full-service café located in Cardinal Hall, as well as take advantage of the 28,000 square foot facility's rooftop pool, indoor basketball court, fitness equipment, locker rooms, showers, and outdoor fitness courtyard.

Welcome to Redwood Muay Thai, your premier destination for authentic Muay Thai training in the heart of Fortuna, California. Conveniently located at 900 South Fortuna Boulevard, our gym is dedicated to promoting health, fitness, and the art of Muay Thai in a supportive and welcoming environment. At Redwood Muay Thai, we cater to all skill levels, from beginners eager to learn the basics to seasoned fighters looking to sharpen their techniques. Our experienced instructors are passionate about helping each member achieve their personal fitness goals, whether it be improving overall health, gaining confidence, or preparing for competitive bouts.

The Peninsula Community Center, located at 3623 Jefferson Avenue in Redwood City, California, is a multifaceted institution offering gym facilities, health programs, and educational opportunities. The center prides itself on building strong personal connections through sports and fitness, creating a community where individuals feel known and valued by name. With group exercise classes, tennis courts, swimming pools, and family activities, there is something for everyone to enjoy at PCC. Recently, the center has added four new videos to their On-Demand library, providing members with even more options for staying active and healthy. The center also offers a safe and upbeat environment for employees, making it a valuable resource for both fitness and friendship. Multiple parking lots are available for both members and non-members, ensuring convenient access to all that the center has to offer. Visit the Peninsula Community Center to make the most of your time and become part of a welcoming community dedicated to health and wellness.

Sequoia YMCA, located at 1445 Hudson Street in Redwood City, California, is a premier institution offering a wide range of services focused on promoting health and wellness. As a gym, the facility provides state-of-the-art equipment and expert trainers to help individuals achieve their fitness goals. Additionally, Sequoia YMCA offers various health programs and classes to support overall well-being. The institution also serves as a school, providing educational resources and opportunities for personal development. With a commitment to community and inclusivity, Sequoia YMCA is a welcoming space for individuals of all ages and backgrounds to work towards a healthier lifestyle.

24 Hour Fitness is a premier gym, health, and spa institution located at 1050 Broadway in Redwood City, California, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, 24 Hour Fitness offers a convenient and comprehensive fitness experience for members of all ages and fitness levels. Whether you're looking to work out, relax in the spa, or improve your overall health and wellness, 24 Hour Fitness has everything you need to reach your fitness goals.

Ultimate Fitness Outlet is a premier store located at 5665 Redwood Drive in Rohnert Park, California, offering a wide range of top-quality fitness equipment, accessories, and gear. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of professional-grade equipment, Ultimate Fitness Outlet has everything you need to achieve your fitness goals. With a knowledgeable and friendly staff ready to assist you in finding the perfect products for your needs, this store is a one-stop shop for all things fitness. Visit Ultimate Fitness Outlet today and take your workout to the next level!

Active Wellness Center is a comprehensive health and wellness facility located at 1201 Redwood Way in Petaluma, California, United States. As a combination of a gym, health center, school, and spa, the institution offers a wide range of services to help individuals achieve their fitness and wellness goals. With state-of-the-art equipment, experienced trainers, and relaxing spa treatments, Active Wellness Center is the perfect place to rejuvenate your mind, body, and soul. Whether you are looking to improve your physical fitness, learn about nutrition, or simply relax and unwind, this institution has everything you need to lead a healthier and happier life.

The Cañada College Athletic Center is a state-of-the-art facility located at 4200 Farm Hill Boulevard in Redwood City, California. This institution offers a comprehensive range of fitness and health services, including a gym, exercise classes, and sports facilities. Whether you're a student looking to stay active, a fitness enthusiast seeking top-notch equipment, or someone wanting to improve your overall health, the Cañada College Athletic Center has something for everyone. Join us and take your wellness journey to the next level!

California Kung Fu & Tai Chi Institute is a premier health institution located in Redwood City, California. Our institute offers traditional Chinese martial arts training in Kung Fu and Tai Chi, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at 1436 El Camino Real and experience the benefits of practicing these ancient martial arts disciplines.

The Tosetti Institute of MMA & Fitness is a premier health institution located in Redwood City, California. Our state-of-the-art facility at 816 Warrington Avenue offers a wide range of fitness programs, including mixed martial arts (MMA) training, strength and conditioning classes, and personal training sessions. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or overall well-being, the Tosetti Institute of MMA & Fitness is the perfect place to start your fitness journey. Join us today and experience the benefits of our comprehensive fitness programs in a supportive and motivating environment.

Hauth's Taekwondo, located at 8465 Old Redwood Highway in Windsor, California, is a health institution that focuses on providing quality instruction in the traditional Korean style of Taekwondo. At Hauth's Taekwondo, every child is encouraged to participate and progress at their own pace, with the belief that every child is a winner. Taekwondo training at Hauth's Taekwondo is not just for kids - it offers benefits for the mind and body for individuals of all ages. Training in Taekwondo can help relieve stress, increase stamina, improve coordination, and build confidence. Taekwondo is more than just a sport or self-defense technique - it is a way of life that promotes values such as loyalty, obedience, trustworthiness, respect, and finishing what you start. The institution also emphasizes the importance of focus, awareness, and harmony with nature in Taekwondo training. Students are taught to avoid violence and use fighting skills only as a last resort. With over 42 years of experience in the Martial Arts, Mr. Hauth and his wife, Rhoda, have established a unique style of Family Taekwondo at Hauth's Taekwondo. For more information or to enroll, contact Hauth's Taekwondo at (707) 838-3644.

Footloose Dance Center is a premier dance institution located at 6425 Redwood Drive in Rohnert Park, California. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a supportive and encouraging environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Footloose Dance Center has something for everyone. Join us today and let your passion for dance take center stage!

Windsor Dance Academy is a premier dance institution located at 5455 Old Redwood Highway in Santa Rosa, California. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment for students to grow and develop their passion for dance. Come join us at Windsor Dance Academy and experience the joy of movement and expression through the art of dance.

Huerta Gymnasium is a premier fitness facility located at 9291 Old Redwood Highway in Windsor, California, United States. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Huerta Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Vallejo Jiu Jitsu is a premier health institution located at 485 Redwood Street in Vallejo, California. Our dedicated team of instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu Jitsu. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner aiming to refine your technique, Vallejo Jiu Jitsu offers a welcoming and supportive environment for all levels. Join us and discover the transformative benefits of Jiu Jitsu training today.

Jamie Nelson PT and Wellness is a premier health and wellness institution located in Napa, California. Our experienced team of physiotherapists and fitness experts are dedicated to helping individuals achieve their health and fitness goals. Whether you are recovering from an injury, looking to improve your overall health, or wanting to enhance your athletic performance, our personalized approach to care will help you reach your full potential. Our state-of-the-art gym facility offers a wide range of equipment and classes to suit all fitness levels. Visit us at 2025 Redwood Road and start your journey to a healthier, happier you today.

Z-Ultimate Self Defense Studios in San Rafael, California is a premier health and store institution dedicated to teaching individuals the art of self-defense. With a focus on empowering students with the skills and confidence needed to protect themselves, Z-Ultimate offers top-notch training in a safe and supportive environment. Located at 4460 Redwood Highway, this institution is a trusted destination for those looking to improve their physical fitness, mental strength, and self-defense techniques. Join Z-Ultimate Self Defense Studios today and take the first step towards a healthier, safer, and more confident you.

Salsa Marin Dance Academy is a premier dance institution located at 4140 Redwood Highway in San Rafael, California, United States. Specializing in salsa dancing, the academy offers a range of classes for dancers of all levels, from beginners to advanced. With experienced instructors and a welcoming atmosphere, students can learn the art of salsa dancing in a fun and supportive environment. Whether you're looking to improve your skills, meet new people, or just have a great time, Salsa Marin Dance Academy is the perfect place to immerse yourself in the vibrant world of Latin dance. Come join us and let the rhythm move you!

Dance With Sherry Studio is a premier dance institution located at 4140 Redwood Highway in San Rafael, California. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to providing a fun and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your skills, Dance With Sherry Studio has something for everyone. Join us and let's dance together!

Novato Family Martial Art is a leading health institution located at 7374 Redwood Boulevard in Novato, California, United States. We specialize in providing high-quality martial arts training for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Join us at Novato Family Martial Art and start your journey towards a healthier and more confident you.

Integrated Island Warrior Arts is a unique health institution located at 1295 Veterans Boulevard in Redwood City, California, United States. Our facility offers a holistic approach to mental and physical well-being through the practice of traditional island warrior arts. Our experienced instructors provide a safe and welcoming environment for individuals of all ages and skill levels to learn self-defense techniques, improve fitness, and cultivate a sense of inner peace and balance. Join us at Integrated Island Warrior Arts to unlock your full potential and become a warrior in mind, body, and spirit.

Studio S Broadway Academy of Dance is a premier dance institution located at 2047 Broadway in Redwood City, California. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch dance education in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Studio S Broadway Academy of Dance has something for everyone. Join us and let your passion for dance soar to new heights!

Bok Fu Dynasty is a premier martial arts institution located in Redwood City, California. Specializing in Kick Boxing and Brazilian Jiu-jitsu (BJJ), our expert instructors provide top-notch training for individuals looking to improve their physical fitness and self-defense skills. Our facility at 3150 Spring Street offers a welcoming and supportive environment for students of all ages and skill levels. Join us at Bok Fu Dynasty and start your journey towards better health and confidence today!

Precision Martial Arts and Fitness is a premier gym located in Redwood City, California. We specialize in providing top-notch martial arts training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you're looking to improve your strength, flexibility, or overall health, our state-of-the-art facility and supportive community will help you reach your full potential. Join us at 2757 El Camino Real and start your journey to a healthier, more confident you today.