Women's self defense classes in Healdsburg, California

PUNCH is a trendy clothing store located at 387 Healdsburg Avenue in Healdsburg, California. This stylish boutique offers a curated selection of high-quality clothing and accessories for men and women. From casual everyday wear to sophisticated evening attire, PUNCH has something for every fashion-forward individual. With a focus on contemporary styles and unique pieces, this store is a must-visit destination for those looking to elevate their wardrobe. Whether you're searching for the perfect outfit for a special occasion or simply want to refresh your closet, PUNCH has you covered. Visit us today and discover your new favorite fashion finds!

Great Sage Kung Fu is a health institution located at 540 University Avenue in Healdsburg, California. Our Academy offers a variety of programs for all ages to start their martial arts journey. From the Little Tigers Kung Fu Program for ages 3-6 to the Teens/Adults Programs for ages 13 and up, there is something for everyone. We also offer Yang Tai Chi & Qigong for adults and seniors, as well as Xingyi for advanced students. At Great Sage Kung Fu, we focus on building strength, balance, and character through martial arts training. Our classes incorporate cardio, strength training, and flexibility to help you achieve your fitness goals. We also offer self-defense classes to teach practical techniques for real-world situations.