TOP 30 Best Wellness workouts in Irvine, California

USSD Karate Irvine - Woodbridge is a gym and health institution located at 5405 Alton Parkway in Irvine, California, United States. We offer a variety of training packages in different subject areas and provide blended learning opportunities to cater to your individual needs. Whether you prefer in-person training with a trainer and group discussions, self-paced e-learning, or a combination of both, we have world-class facilities to support your learning journey. Our facility is equipped to accommodate all types of learners, and our experienced trainers are dedicated to helping you reach your fitness and health goals. We understand that life can be busy, so we offer flexible training schedules to fit your lifestyle.

Southland Physical Therapy in Irvine is a leading physiotherapy institution located at 4482 Barranca Parkway in Irvine, California. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our skilled physiotherapists are here to help you every step of the way. Visit Southland Physical Therapy in Irvine today and take the first step towards a healthier, more active lifestyle.

The Irvine Shaolin Kung Fu School is a renowned institution located at 4255 Campus Drive in Irvine, California, United States. This school specializes in teaching the ancient martial art of Shaolin Kung Fu, promoting physical health and mental well-being through rigorous training and discipline. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and encouraging environment. With a focus on technique, strength, agility, and self-defense, the Irvine Shaolin Kung Fu School offers a unique and enriching experience for those looking to improve their physical fitness and martial arts skills.

Irvine Valley College Building PE-100 is a state-of-the-art facility located at 5500 Irvine Center Drive in Irvine, California, United States. This institution is a premier destination for individuals looking to improve their physical fitness and overall health. With a variety of gym equipment, fitness classes, and wellness programs, Irvine Valley College Building PE-100 offers a supportive environment for individuals of all fitness levels to achieve their health and wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, this institution is dedicated to helping you reach your full potential.

Jimmy Kim's Taekwondo in Tustin & Irvine is a premier martial arts institution located in the heart of Tustin, California. Our state-of-the-art facility at 14281 Chambers Road offers a safe and welcoming environment for individuals of all ages to learn and practice the art of Taekwondo. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of this ancient martial art. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your skills, Jimmy Kim's Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Hamabe Dojo is a premier boxing and fitness school located in Irvine, California. Our institution offers top-notch training in both boxing and fitness, helping individuals of all skill levels reach their health and wellness goals. With experienced instructors and state-of-the-art facilities, Hamabe Dojo provides a supportive and motivating environment for students to improve their physical fitness and boxing techniques. Whether you are looking to improve your boxing skills, get in shape, or simply lead a healthier lifestyle, Hamabe Dojo is the perfect place for you. Join us at 18103 Sky Park South in Irvine and start your journey to a healthier, stronger you today.

Well Balanced Body Physical Therapy & Pilates is a premier health institution located at 1124 Main Street in Irvine, California, United States. Our dedicated team of professionals specializes in providing top-notch physical therapy and Pilates services to help clients achieve a well-balanced and healthy body. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply seeking to enhance your overall well-being, our expert staff is here to support you every step of the way. Visit us today and experience the transformative benefits of our personalized approach to health and wellness.

Irvine Valley College Hart Gymnasium is a state-of-the-art fitness facility located at 5500 Irvine Center Drive in Irvine, California. This institution is dedicated to promoting health and wellness among students and the community. The gym offers a wide range of equipment for cardio, strength training, and group fitness classes. With knowledgeable staff and a welcoming atmosphere, Irvine Valley College Hart Gymnasium is the perfect place to achieve your fitness goals.

IL-DO Taekwondo is a premier health and fitness institution located in Irvine, California. Our state-of-the-art facility at 14220 Culver Drive offers top-notch taekwondo classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, IL-DO Taekwondo has something for everyone. Our experienced instructors are dedicated to helping you achieve your goals and reach your full potential. Visit us today and experience the benefits of training at IL-DO Taekwondo!

Fast Result Fitness is a premier gym and health institution located at 17811 Sky Park Circle in Irvine, California. Our dedicated team of personal trainers is committed to helping you achieve your fitness goals and live a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, we offer personalized training plans to meet your specific needs. In addition to personal training, our facility also offers kickboxing classes and women's self-defense courses. Our experienced instructors will help you learn new skills, boost your confidence, and stay safe in any situation.

Phenom Brazilian Jiu Jitsu is a premier health institution located in Irvine, California. Our state-of-the-art facility at 17811 Sky Park Circle offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and encouraging environment. Join us at Phenom Brazilian Jiu Jitsu and unlock your true potential today!

NME Martial Arts is a premier gym and health institution located at 17775 Main Street in Irvine, California, United States. Our facility offers a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or compete in tournaments, NME Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Welcome to Empower Sleep, the most personalized sleep care experience in the world, located at 530 Technology Dr Suite 100, Irvine, CA 92618. Our innovative, science-backed program is trusted by top doctors and designed to transform your sleep from the comfort of your home. With over 1,000 patients and doctors achieving real results, Empower Sleep is redefining sleep care by making it accessible, affordable, and effective. Led by Dr. Sahil Chopra, MD, a Harvard Medical School-trained sleep medicine expert, our team uses data-driven insights to provide a comprehensive understanding of your sleep patterns. Say goodbye to one-night sleep tests—track your sleep continuously for personalized insights and optimal outcomes.

Team Oyama MMA & Fitness is a premier health institution located in Irvine, California. Our facility at 16632 Hale Avenue offers top-notch training in mixed martial arts and fitness. Our experienced instructors provide personalized coaching to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or overall well-being, Team Oyama MMA & Fitness is the perfect place for you. Join us and become a part of our community dedicated to helping you reach your full potential.

MVP Sports Center and Physical Therapy is a state-of-the-art gym and health facility located in Irvine, California. Our center offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you reach your health and fitness goals. In addition, our on-site physical therapy services provide expert care and rehabilitation for athletes and individuals recovering from injuries. With a dedicated team of professionals and a welcoming atmosphere, MVP Sports Center is the perfect place to improve your physical well-being and achieve peak performance. Come visit us at 15775 Laguna Canyon Road and start your journey to a healthier you today.

Fighter Girls is a unique institution located in Irvine, California, United States. We are a one-stop shop for all things related to women's fitness and combat sports. Our store offers a wide range of clothing and gear specifically designed for female athletes, including workout attire, sports bras, gloves, and more. In addition to our clothing selection, we also provide health and wellness products to support women in their fitness journey. Whether you are a seasoned fighter or just starting out on your fitness path, Fighter Girls has everything you need to feel empowered and confident in your training. Visit us at 15791 Rockfield Boulevard to experience our top-quality products and exceptional customer service.

Australian Sports Nutrition - ASN USA is a premier health store located in Irvine, California. We offer a wide range of high-quality sports nutrition products to help you achieve your fitness goals. Whether you are an athlete looking to enhance your performance or simply someone looking to improve your overall health, our knowledgeable staff is here to help you find the right supplements for your needs. Visit us at 2323 Main Street to browse our selection of protein powders, vitamins, and other nutritional supplements. At ASN USA, we are dedicated to helping you live a healthier, more active lifestyle.

Fullrange Athletics is a premier health institution located at 16510 Aston Street in Irvine, California. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. We offer a wide range of programs and services including personal training, group fitness classes, nutrition counseling, and more. Our experienced and knowledgeable staff are committed to providing personalized support and guidance to help our clients reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, Fullrange Athletics is the place for you. Join us today and start your journey to a healthier, happier you.

Welcome to the Capoeira, Dance, & Fitness Center located at 2201 North Lakewood Boulevard in Long Beach, California. Our institution offers a unique blend of Afro-Brazilian art, martial arts, dance, music, and fitness. Capoeira classes at our gym provide a comprehensive learning experience, including music, instruments, movement techniques, acrobatics, and live capoeira rodas. We welcome students of all levels to join us and experience the fun and excitement of Capoeira. Our fitness community is dedicated to helping you achieve your fitness goals while having a great time. Our high-energy workouts will help you align your mind, body, and spirit for a complete wellness experience. Whether you are a beginner or a seasoned fitness enthusiast, we have something for everyone.

Supreme Fitness Training is a premier gym and health institution located at 15435 Jeffrey Road in Irvine, California, United States. Our facility offers top-of-the-line equipment, experienced trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our dedicated staff is here to support and guide you every step of the way. Join us at Supreme Fitness Training and elevate your workout experience to the next level.

DANCE LAB OC is a vibrant and dynamic institution located at 17962 Sky Park Circle in Irvine, California. As a unique blend of gym, health, and store, DANCE LAB OC offers a one-of-a-kind experience for those looking to improve their physical fitness and wellness. With a focus on dance and movement, this institution provides a fun and energetic environment for individuals of all ages and abilities to learn and grow. Whether you're looking to improve your dance skills, increase your fitness level, or simply have a good time, DANCE LAB OC has something for everyone. Come visit us today and discover the joy of movement!

DAS Dance Studio is a vibrant and welcoming institution located at 10 Truman Street in Irvine, California. As a gym and health-focused establishment, we offer a variety of dance classes and fitness programs to help you achieve your wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for all levels of dancers. Whether you're looking to improve your technique, get fit, or simply have fun, DAS Dance Studio is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Welcome to IMOC Fitness, your ultimate destination for breaking barriers and achieving pain-free gains! Located at 16561 Bolsa Chica Street, Huntington Beach, California, IMOC Fitness is more than just a gym; we're a community dedicated to helping you become stronger, leaner, and healthier. At IMOC Fitness, our certified coaches specialize in personalized fitness programs designed to meet your unique needs. Whether you're transitioning from rehab to resilience or just starting your fitness journey, we’re here to guide you every step of the way.

Equinox Sports Club Orange County is a premier gym and health institution located at 1980 Main Street in Irvine, California, United States. With top-of-the-line fitness equipment, expert trainers, and a wide range of classes and amenities, members can achieve their fitness goals in a luxurious and motivating environment. Whether you're looking to improve your strength, endurance, or overall well-being, Equinox Sports Club Orange County offers everything you need to elevate your workout routine and lead a healthier lifestyle.

Equinox Newport Beach is a premier gym, health, and spa institution located at 19540 Jamboree Road in Irvine, California. With state-of-the-art facilities, cutting-edge equipment, and expert trainers, Equinox Newport Beach offers a luxurious and comprehensive wellness experience. From high-intensity workouts to relaxing spa treatments, members can achieve their fitness goals and unwind in style. Whether you're looking to break a sweat, rejuvenate your body, or simply pamper yourself, Equinox Newport Beach is the ultimate destination for health and wellness in Southern California.

South Coast Gymnastics is a premier fitness facility located in Irvine, California. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall wellness, our experienced trainers are here to support you every step of the way. Come visit us at 17850 Sky Park Circle and start your journey to a healthier lifestyle today!

Elite Fitness Taekwondo is a premier health institution located at 6254 Irvine Boulevard in Irvine, California. Our facility offers top-notch fitness and martial arts training, specializing in the Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and fitness levels achieve their goals and improve their physical and mental well-being. Whether you are looking to get in shape, learn self-defense skills, or simply have fun while working out, Elite Fitness Taekwondo is the perfect place for you. Join us today and experience the benefits of our elite training programs.

Cool Clubs is a premier health and store institution located at 1 Golf Club Drive in Irvine, California. Our facility offers a wide range of health and wellness services, as well as a curated selection of high-quality products to support your active lifestyle. From fitness classes and personal training sessions to sports equipment and nutritional supplements, Cool Clubs is your one-stop shop for all things health and wellness. Come visit us today and start living your best life!

Life Time is a premier institution located at 18007 Von Karman Avenue in Irvine, California. This facility offers a unique combination of gym, health, and school services. Take a break from your workout and relax in a private cabana overlooking the pool. With a 24,000-square-foot beach club, lush landscaping, and a whirlpool, this is more than just a gym - it's a luxurious getaway in Orange County. Whether you're interested in classes, activities, or programs, Life Time has something for everyone. Grounded in science, driven by technology, and led by expert instructors, you'll be amazed at what you can achieve. Experience a cutting-edge approach to personal training that will push you to new limits.

24 Hour Fitness is a premier gym, health, and spa institution located at 8697 Irvine Center Drive in Irvine, California, United States. With state-of-the-art facilities and equipment, members can enjoy round-the-clock access to a wide range of fitness classes, personal training services, and relaxation amenities. Whether you're looking to break a sweat, unwind in the sauna, or achieve your health and wellness goals, 24 Hour Fitness has everything you need to stay fit and healthy 24 hours a day.