Wellness training programs in Santa Cruz, California

Santa Cruz Spine & Sport is a premier gym and health institution located at 550 Water Street in Santa Cruz, California, United States. Our facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to all members. Whether you are looking to improve your strength, flexibility, or overall fitness, Santa Cruz Spine & Sport is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Welcome to Santa Cruz Bodywork, your sanctuary for relaxation and rejuvenation, located in the heart of Santa Cruz at 740 Front Street, California. Our expert therapists specialize in a variety of bodywork techniques designed to relieve stress, alleviate pain, and promote overall well-being. Whether you're seeking a soothing massage, therapeutic bodywork, or a personalized wellness session, our team is dedicated to providing a serene and healing environment tailored to your needs. Discover the perfect blend of tranquility and expertise at Santa Cruz Bodywork, where your path to relaxation begins. Visit us today and experience the transformative power of touch.

Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to GOAT Santa Cruz, your premier destination for health and fitness in the heart of Santa Cruz, California. Conveniently located at 1055 17th Avenue, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At GOAT Santa Cruz, we are committed to helping you achieve your personal health goals through a diverse range of high-quality equipment, expert-led classes, and personalized training programs. Our dedicated team of certified trainers and instructors are passionate about empowering you on your fitness journey, providing support, guidance, and inspiration every step of the way. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we offer a variety of classes and services tailored to meet your needs, including strength training, cardio workouts, yoga, and more.

Welcome to Jazzercise Santa Cruz, your ultimate destination for fitness and fun in Capitola, California! Located conveniently at 1855 41st Avenue, our gym offers a vibrant and welcoming environment where health and happiness come together. At Jazzercise Santa Cruz, we specialize in a unique blend of dance, cardio, strength, and stretch routines that cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our energetic and experienced instructors are here to inspire and guide you every step of the way. Join us to experience a workout that feels more like a dance party than exercise, all while building strength, improving flexibility, and boosting your overall well-being. Discover the joy of movement and become part of our supportive community. Visit us today and let Jazzercise Santa Cruz be your partner in achieving a healthier, more active lifestyle!

Welcome to Santa Cruz CORE Fitness Rehab, your premier destination for holistic health and fitness in Santa Cruz, California. Conveniently located at 317 Potrero Street, our facility is dedicated to offering a comprehensive range of services designed to support your journey to optimal health and well-being. At Santa Cruz CORE Fitness Rehab, we believe in a personalized approach to fitness and rehabilitation. Our team of experienced professionals is committed to helping you achieve your health goals through a variety of tailored services, including personal training, physical therapy, massage therapy, chiropractic care, and nutrition counseling. Whether you're recovering from an injury, looking to improve your physical fitness, or seeking to enhance your overall wellness, our integrated programs are designed to meet your unique needs.

Welcome to Santa Cruz Strength, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Conveniently located at 151 Harvey West Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Santa Cruz Strength, we offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our facility is equipped with top-of-the-line equipment, including free weights, cardio machines, and specialized training tools to ensure you have everything you need for a comprehensive workout.

Welcome to West Fitness Santa Cruz, your premier destination for health and wellness in the heart of Soquel, California. Conveniently located at 3065 Carriker Lane, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of facilities and classes are designed to help you achieve your personal health goals. At West Fitness Santa Cruz, we pride ourselves on providing top-notch equipment, from cardio machines to free weights, ensuring a comprehensive workout experience. Our team of certified trainers is dedicated to offering personalized guidance, helping you develop a workout plan that suits your needs and lifestyle. We also offer a variety of group classes, including yoga, Pilates, spin, and high-intensity interval training, fostering a sense of community and support among our members.

Santa Cruz Parkour is a gym in Santa Cruz, California that offers classes focused on health and fitness through the practice of parkour. Located at 125A Post Street, our institution is dedicated to providing a safe and supportive environment for individuals of all ages and skill levels to learn and improve their parkour skills. Our Spring Session is now open for registration! Our pricing for classes is based on the cost of living of our experienced coaches, ensuring fair compensation for their knowledge and skills. We strive to create a mutually beneficial relationship where our coaches thrive and our clients receive exceptional value for their investment.

California Rehabilitation and Sports Therapy - Santa Clara is a leading health institution located at 2488 De La Cruz Boulevard in Santa Clara, California, United States. Specializing in physiotherapy, our experienced team of physical therapy specialists is dedicated to helping you recover from injuries, reduce pain, and enhance your overall strength and mobility. Whether you are dealing with sports-related injuries, post-operative care, or general body aches, our clinic offers personalized treatment plans to meet your individual needs. Our state-of-the-art facility is equipped with the latest technology and treatment techniques to ensure that you receive the highest quality care. Our therapists are highly trained and committed to providing evidence-based practice to help you achieve a faster and smoother recovery. We offer fast appointment times so you can get the pain relief you deserve without delay.

Welcome to Santa Cruz Biomechanics, your premier health destination located at 1500 Graham Hill Road, Santa Cruz, California. We specialize in providing cutting-edge biomechanical assessments and personalized treatment plans to enhance your overall well-being. Our team of experienced professionals is dedicated to helping you achieve optimal physical performance and improve your quality of life through innovative techniques and state-of-the-art equipment. Whether you're an athlete looking to enhance your performance, recovering from an injury, or simply seeking to maintain a healthy lifestyle, Santa Cruz Biomechanics offers tailored solutions to meet your unique needs. Discover the difference that expert care and personalized attention can make. Visit us today and take the first step towards a healthier, more active life.

Kristela Ink Permanent Cosmetics & Training is a beauty salon located at 2030 North Pacific Avenue in Santa Cruz, California, United States. Our innovative method utilizes natural hyperrealistic 3D hair strokes for brows, known as microblading, as well as complex shading techniques for lips, eyes, and brows. This technique promotes faster healing, prevents swelling and color changes, and delivers exceptional results with a wow effect. At our studio, you can expect a comfortable and confident experience as our practitioners are highly trained and skilled in this procedure. We specialize in 3D hair strokes that mimic real hairs for the most natural and subtle look, as well as enhancing eyes and lips with contour and fullness.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to SPENGA Santa Cruz, where fitness meets community and wellness takes center stage. Conveniently located at 335 Soquel Avenue, Santa Cruz, California, our unique gym offers an innovative approach to health and fitness that combines the three essential elements of a well-rounded workout: Spin, Strength, and Yoga. At SPENGA Santa Cruz, we believe in the power of a balanced workout. Our signature 60-minute sessions are designed to maximize your results by blending cardiovascular endurance, strength training, and flexibility into one energizing and effective workout. Whether you are a fitness enthusiast or just starting your health journey, our expert instructors are dedicated to helping you achieve your personal goals in a supportive and motivating environment.

Welcome to Santa Cruz High Field, your premier destination for outdoor sports and recreational activities in the heart of Santa Cruz, California. Nestled in the picturesque landscape of Santa Cruz, our facility offers a state-of-the-art sports complex designed to cater to athletes and enthusiasts of all ages and skill levels. Conveniently located in Santa Cruz, CA 95060, we provide a vibrant and welcoming environment where community members can gather, play, and enjoy a variety of sports. At Santa Cruz High Field, we pride ourselves on maintaining well-kept, high-quality fields suitable for soccer, football, rugby, and more. Whether you're looking to join a local league, host a tournament, or simply enjoy a casual game with friends, our versatile venue is equipped to meet your needs. Our dedicated staff is committed to ensuring a safe, enjoyable, and inclusive experience for everyone.

Precision Physical Therapy & Fitness Santa Cruz is a top-rated health institution located in the heart of Santa Cruz, California. Our team of expert physiotherapists is dedicated to providing personalized care and innovative treatments to help our patients achieve their health and fitness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, our skilled professionals are here to help. Visit us at 8030 Soquel Avenue and experience the highest standard of care in a welcoming and supportive environment.

Welcome to Natural Bridges Children's Center, voted the best preschool in Santa Cruz! Located at 255 Swift Street in California, United States, our center is dedicated to providing a safe and nurturing environment for your child to learn and grow. At Natural Bridges Children's Center, we prioritize the health and well-being of every child in our care. Our staff is trained in incident command and certified in child development, ensuring that your child receives the best possible education based on current brain research and developmentally appropriate practices.

The Santa Cruz County Behavioral Health Division is a local government office located at 1430 Freedom Boulevard in Watsonville, California. This institution is dedicated to providing mental health services and support to residents of Santa Cruz County. The division offers a range of programs and resources aimed at promoting mental wellness and addressing behavioral health issues within the community. With a team of qualified professionals, the Santa Cruz County Behavioral Health Division strives to improve the overall well-being of individuals and families in the area.

Santa Cruz Martial Arts Academy is a premier health institution located in Felton, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and encouraging environment. Come visit us at 6116 California 9 and start your martial arts journey today!

Santa Cruz Capoeira is a health-focused institution located at 207 McPherson Street in Santa Cruz, California, United States. Our mission is to promote physical fitness, mental well-being, and cultural education through the practice of capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors provide a supportive and inclusive environment for students of all skill levels to learn and grow. Join us at Santa Cruz Capoeira and experience the benefits of this dynamic and engaging martial art form.

BodyFit Santa Cruz is a gym and health institution located at 546 Palm Street in Santa Cruz, California, United States. Our mission is to help you achieve your fitness goals and improve your overall health. Due to current circumstances, we have made adjustments to our classes and now offer live classes through Zoom, allowing you to participate from the safety and comfort of your home. Donations are appreciated but not required for access to our classes. Join us at BodyFit Santa Cruz and start your journey to a healthier lifestyle today!

The Academy of WingChun Santa Cruz is a premier health institution located at 218 Mount Hermon Road in Scotts Valley, California, United States. Our academy offers high-quality WingChun martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to help students reach their fitness and self-defense goals. Join us at the Academy of WingChun Santa Cruz and start your journey towards a healthier and more confident lifestyle today.

Aikido of Santa Cruz is a health-focused institution located at 306 Mission Street in Santa Cruz, California. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and grow in their practice. Join us at Aikido of Santa Cruz and discover the benefits of this ancient martial art for your mind, body, and spirit.

Siempre Fit Cross Training is a gym and health institution located at 2825 Mattison Lane in Santa Cruz, California. Our mission is to help you achieve your fitness goals by providing a supportive and challenging training environment. Our expert trainers and personalized programs will guide you every step of the way towards surpassing your expectations. Join our vibrant community and experience dynamic workouts that will take your fitness journey to new heights. Your success is our top priority, and we are here to make it happen. Visit us at Siempre Fit Cross Training and unlock a new level of fitness today!

Santa Cruz Gymnastics is a premier gym and health institution located at 2750 Soquel Avenue in Santa Cruz, California, United States. We offer a wide range of gymnastics classes for all ages and skill levels, as well as fitness programs to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a safe and supportive environment for you to reach your full potential. Join us at Santa Cruz Gymnastics and embark on a journey to a healthier and happier you.

Santa Cruz CORE Fitness Rehab in Watsonville is a leading health institution located at 50 Penny Lane in California, United States. Specializing in fitness and rehabilitation services, this facility offers a wide range of programs to help individuals achieve their health and wellness goals. From personalized fitness training to physical therapy and chiropractic care, Santa Cruz CORE is dedicated to helping clients improve their overall well-being. The experienced team of professionals at this institution is committed to providing top-notch care and support to every individual who walks through their doors. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to maintain a healthy lifestyle, Santa Cruz CORE Fitness Rehab in Watsonville is the place to be.

Santa Cruz Power Fitness is a premier gym and health institution located at 620 Water Street in Santa Cruz, California, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Santa Cruz Power Fitness has something for everyone. Join us and experience the power of fitness in a supportive and motivating environment.

Welcome to the Santa Cruz Fire Department Station 2, proudly serving our community from our conveniently located facility at 1103 Soquel Avenue, Santa Cruz, California. As a dedicated fire station, we are committed to ensuring the safety and well-being of residents, businesses, and visitors in the area. Our team of highly trained and experienced firefighters is equipped to handle a wide range of emergencies, including fire suppression, rescue operations, and emergency medical services. We take pride in our proactive approach to fire prevention and community education, offering valuable resources and programs to help keep Santa Cruz safe. At Station 2, we are more than just first responders; we are a vital part of the community, ready to serve and protect with professionalism and care. Feel free to reach out to us for any fire safety inquiries or to learn more about our services. Your safety is our top priority.

Welcome to Santa Cruz Regional 911, your trusted partner in emergency communications located in the heart of Santa Cruz, California. Situated at 495 Upper Park Road, our state-of-the-art facility is dedicated to serving the community with prompt and efficient emergency response services. Our highly trained team of professionals is committed to ensuring the safety and well-being of residents and visitors alike by providing 24/7 support for all emergency situations. At Santa Cruz Regional 911, we pride ourselves on our rapid response times, advanced technology, and unwavering dedication to public safety. Whether you require immediate assistance or have questions about our services, our friendly and knowledgeable staff is here to help. Trust us to be your lifeline in times of need.

Welcome to Santa Cruz Concierge Health, where we believe in healing through joy, gratitude, and compassion. Located at 545 Frederick Street in beautiful Santa Cruz, California, our dedicated team of expert physiotherapists is here to support you on your journey to better health and well-being. At Santa Cruz Concierge Health, we understand that managing pain and improving mobility can be challenging. That's why we offer experienced manual therapy and pain-relief techniques designed to reduce or eliminate discomfort. Whether you're struggling with pain, feeling unsteady, or frustrated by a lack of mobility, our personalized approach can help you achieve your health goals.