The 30 Best Wellness programs with mindfulness training in Santa Cruz, California

The Santa Cruz County Behavioral Health Division is a local government office located at 1430 Freedom Boulevard in Watsonville, California. This institution is dedicated to providing mental health services and support to residents of Santa Cruz County. The division offers a range of programs and resources aimed at promoting mental wellness and addressing behavioral health issues within the community. With a team of qualified professionals, the Santa Cruz County Behavioral Health Division strives to improve the overall well-being of individuals and families in the area.

Thrive Academy, located in Santa Cruz, California, is a renowned institution that specializes in training coaches, healers, and holistic practitioners on how to attract more clients and achieve their first $10,000 month. Founded by husband and wife team Jesse and Sharla, Thrive Academy has been recognized as the #1 source for transforming coaches and practitioners into 6-figure transformational leaders. With a focus on heart-based strategies and proven systems, Thrive Academy has helped its members collectively earn hundreds of millions of dollars. The institution offers a supportive and inclusive community where members can learn, grow, and thrive in their businesses. Through workshops, summits, and personalized coaching, Thrive Academy empowers individuals to reach their full potential and make a positive impact on the world. Whether you're just starting out or looking to take your business to the next level, Thrive Academy provides the tools and resources you need to succeed. Join the Thrivers and unlock your potential today!

Sage Smiley, LCSW is a trusted therapist located in Santa Cruz, California. With a focus on mental health and well-being, Sage provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 340 Soquel Avenue, Santa Cruz, Sage Smiley, LCSW offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sage Smiley, LCSW is dedicated to helping you navigate life's challenges and find a path towards greater mental health and happiness.

Santa Cruz Therapy with Katie is a trusted health institution located at 340 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Katie, this facility offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Santa Cruz Therapy with Katie provides a safe and compassionate space for healing and growth. With a client-centered approach, Katie works collaboratively with each individual to tailor treatment plans that meet their unique needs. If you are looking for professional therapy in Santa Cruz, look no further than Santa Cruz Therapy with Katie.

Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.

Manresa Wellness is a mental health practice located in Aptos, California, dedicated to providing psychiatric evaluations and medication management. Our compassionate team offers appointments in person or via telehealth, serving patients in Santa Cruz and Monterey counties, as well as throughout California. We believe in the power of open communication and strive to create a safe space where individuals can express their feelings and receive the support they need. With a focus on holistic wellness, we are here to help you navigate life's challenges and find a path towards healing and growth.

Welcome to Santa Cruz Concierge Health, where we believe in healing through joy, gratitude, and compassion. Located at 545 Frederick Street in beautiful Santa Cruz, California, our dedicated team of expert physiotherapists is here to support you on your journey to better health and well-being. At Santa Cruz Concierge Health, we understand that managing pain and improving mobility can be challenging. That's why we offer experienced manual therapy and pain-relief techniques designed to reduce or eliminate discomfort. Whether you're struggling with pain, feeling unsteady, or frustrated by a lack of mobility, our personalized approach can help you achieve your health goals.

Welcome to Santa Cruz Massage and Healing Arts, your sanctuary for rejuvenation and holistic well-being located at 5905 Soquel Drive, Soquel, California. Here, massage is not just a service—it's an art form that involves a harmonious collaboration between therapist and client, each with a unique focus. Embark on a full-body transcendental journey and emerge into the world feeling both calm and invigorated. Our massages are a fusion of various modalities designed to help you reconnect with your body as a whole. Through a seamless dance of hands, elbows, and forearms, we communicate through energy and touch, leading you into a state of deep relaxation and balance.

Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Shine a Light Counseling Center is a welcoming and compassionate mental health institution located at 700 Frederick Street in Santa Cruz, California, United States. Our dedicated team of licensed therapists and counselors provide a safe space for individuals to explore their emotions, thoughts, and behaviors in order to lead healthier and more fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and let us help you shine a light on your path to wellness.

Little Acorns Montessori is a renowned school located at 1215 Chanticleer Avenue in Santa Cruz, California. Our institution follows the Montessori method of education, providing a nurturing and stimulating environment for young children to learn and grow. With a focus on hands-on, individualized learning, we aim to foster independence, creativity, and a love for learning in each child. Our dedicated staff and well-equipped classrooms create the perfect setting for children to explore, discover, and develop their full potential. Join us at Little Acorns Montessori and watch your child flourish!

The Behavioral Health Center at 2280 Soquel Avenue in Santa Cruz, California is a leading hospital specializing in mental health and behavioral health services. Our dedicated team of professionals provides comprehensive treatment and support for individuals struggling with a wide range of mental health conditions, including depression, anxiety, PTSD, and substance abuse disorders. Our state-of-the-art facility offers a safe and welcoming environment for patients to receive personalized care tailored to their unique needs. With a focus on evidence-based practices and holistic healing approaches, we are committed to helping our patients achieve optimal mental wellness and live fulfilling lives. Contact us today to learn more about our services and how we can support you on your journey to mental health recovery.

Michelle F. Krezanoski, MFT is a mental health institution located at 412 Cedar Street in Santa Cruz, California. As a Marriage and Family Therapist, Michelle provides compassionate and professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on promoting mental wellness and strengthening relationships, Michelle offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life or struggling with communication in your relationships, Michelle is dedicated to helping you navigate through difficult times and achieve personal growth. Contact Michelle F. Krezanoski, MFT today to schedule a consultation and take the first step towards a healthier and happier future.

Erik N Youngdale is a reputable health institution located at 2980 El Rancho Drive in Santa Cruz, California, United States. Specializing in providing top-notch medical care, Dr. Erik N Youngdale and his team offer a wide range of services to help patients achieve optimal health and well-being. With a focus on personalized care and cutting-edge treatments, Erik N Youngdale is committed to providing exceptional healthcare to all who walk through their doors. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Erik N Youngdale is dedicated to helping you live a healthier and happier life.

Bolger Ann PhD is a health institution located at 725 Front Street in Santa Cruz, California, United States. Specializing in providing expert psychological services, Dr. Bolger offers therapy and counseling for individuals seeking support in managing mental health challenges. With a focus on holistic wellness and personalized care, Bolger Ann PhD is dedicated to helping clients achieve emotional well-being and personal growth.

Joel Stiles is a reputable health institution located at 1080 Emeline Avenue in Santa Cruz, California, United States. With a focus on providing high-quality healthcare services to the community, Joel Stiles offers a wide range of medical treatments and services. The institution is known for its experienced medical staff, state-of-the-art facilities, and commitment to patient care. Whether you are in need of routine medical check-ups, specialized treatments, or emergency care, Joel Stiles is dedicated to meeting your healthcare needs with compassion and excellence.

Cement Platform Exercise Platform is a unique school located in Santa Cruz, California, United States. This institution provides a specialized platform for individuals to engage in various exercise routines and activities. With a sturdy cement foundation, students can safely practice a wide range of exercises, from yoga and Pilates to weightlifting and cardio workouts. The school offers a supportive and motivating environment for individuals of all fitness levels to improve their physical well-being and achieve their health goals. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your skills, Cement Platform Exercise Platform is the perfect place to shape your body and mind.

Vajrapani Institute is a Buddhist retreat center situated in the serene surroundings of Boulder Creek, California, United States. Nestled at 125 Pool Drive, this institution offers a peaceful sanctuary for spiritual seekers to engage in meditation, study, and contemplation. With a focus on Tibetan Buddhism, Vajrapani Institute provides teachings, retreats, and workshops led by experienced practitioners and teachers. Visitors can immerse themselves in the teachings of compassion, wisdom, and mindfulness while surrounded by the natural beauty of the Santa Cruz Mountains. Whether you are a beginner looking to explore the path of Buddhism or a seasoned practitioner seeking to deepen your practice, Vajrapani Institute offers a welcoming and supportive environment for all.

Raizes do Brasil Capoeira is a renowned health institution located at 207 McPherson Street in Santa Cruz, California, United States. Specializing in the traditional Brazilian martial art of Capoeira, this institution offers a unique and dynamic approach to fitness and wellness. With a focus on physical conditioning, mental discipline, and cultural enrichment, Raizes do Brasil Capoeira provides a holistic approach to health and well-being. Join us and experience the benefits of this ancient art form in a welcoming and supportive environment.

Claudio Franca Jiu-Jitsu Scott's Valley is a health institution located at 6006 La Madrona Drive in Scotts Valley, California. Offering Brazilian Jiu-Jitsu training in Santa Cruz, San Jose, Watsonville, and Scotts Valley, our focus goes beyond just self-defense. We believe in developing mental and physical skills to help individuals succeed in life, promoting self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Our friendly and respectful environment encourages members to set goals, work hard, and follow through while having fun and making friends. Our community-based method of instruction integrates beginners with advanced students, providing a wide pool of knowledge and technique. Whether you're looking for discipline, fitness, sport, or self-defense training, we are here to meet your needs. Contact us to start your journey towards self-improvement and achieving your goals.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

College 9/10 Namaste Lounge is a state-of-the-art gym and health facility located on College Nine Road in Santa Cruz, California, United States. This institution offers a wide range of fitness equipment, classes, and health services to help students and community members achieve their wellness goals. With its modern facilities and experienced staff, College 9/10 Namaste Lounge is the perfect place to prioritize your physical and mental well-being.

Noelle Darling Therapy is a leading health institution located at 303 Potrero Street in Santa Cruz, California, United States. Our dedicated team of therapists provides a range of therapeutic services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and compassionate support, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Noelle Darling Therapy is here to support you on your journey to mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

Bloomwork: Linda and Charlie Bloom is a renowned health institution located at 682 Nobel Drive in Santa Cruz, California, United States. This institution is dedicated to promoting mental, emotional, and physical well-being through a variety of holistic healing practices and therapies. With a team of experienced practitioners led by Linda and Charlie Bloom, clients can expect personalized care and support to help them achieve optimal health and wellness. Whether you are seeking therapy, counseling, or alternative healing modalities, Bloomwork provides a safe and nurturing environment for individuals to explore and heal.

Marlon Guarino Counseling is a reputable health institution located at 542 Ocean Street in the beautiful city of Santa Cruz, California, United States. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support and guidance in various aspects of their lives. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, and work towards achieving personal growth and well-being. With a focus on empathy, understanding, and evidence-based techniques, Marlon Guarino Counseling is committed to helping clients navigate through life's challenges and find inner peace and clarity. Contact us today to schedule an appointment and begin your journey towards a happier and healthier life.

Kelly Steven is a renowned health institution located at 147 River Street South in Santa Cruz, California, United States. With a commitment to providing top-quality healthcare services, Kelly Steven offers a wide range of medical treatments and services to cater to the diverse needs of its patients. The institution prides itself on its team of experienced and dedicated healthcare professionals who are dedicated to ensuring the well-being and health of every individual who walks through its doors. From routine check-ups to specialized treatments, Kelly Steven is a trusted name in the healthcare industry, known for its exceptional care and commitment to excellence.

Leena Kandula is a reputable health institution located at 2025 Soquel Avenue in Santa Cruz, California. Specializing in providing top-notch medical care, Dr. Leena Kandula and her team offer a wide range of services to help patients achieve and maintain optimal health. With a focus on personalized care and a holistic approach to wellness, Leena Kandula is committed to providing comprehensive and compassionate healthcare to the community. Visit them today to experience the difference in your health journey.

Common Ground Center is a peaceful retreat located in the heart of Santa Cruz, California. Nestled on Porter-Kresge Road, this institution offers a serene and welcoming environment for individuals seeking personal growth and connection with nature. Surrounded by lush greenery and scenic views, Common Ground Center provides a space for workshops, retreats, and gatherings focused on holistic wellness and community building. Whether you are looking to relax, recharge, or engage in meaningful conversations, this center offers a safe and inclusive space for all. Come and experience the beauty and tranquility of Common Ground Center in Santa Cruz.