The 30 Best Wellness programs for women's empowerment in Monterey, California

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The Mexican American Opportunity Foundation (M.A.O.F.) is a nonprofit institution located at 5657 East Washington Boulevard in Commerce, California, United States. Established in 1963, M.A.O.F. uses a multi-generational approach to uplift families by providing social services for individuals of all ages. Their services span across four pillars: early child education services, senior services, community development services, and community partnership services. With an operating budget of over $100 million annually, M.A.O.F. serves over 125,000 people per year in seven counties in California including Los Angeles, San Bernardino, Orange, San Diego, Ventura, Kern, and Monterey. While initially focusing on the Mexican-American community, M.A.O.F. now proudly serves individuals from all racial and ethnic backgrounds.

Community Human Services is a comprehensive and professional outpatient counseling institution located at 1083 South Main Street, Salinas, California. They offer programs for the entire family, including street outreach, shelter, and supportive services for youth, women, and families. As a 501c(3) public nonprofit and Joint Powers Authority, they provide high-quality mental health, substance abuse, and homeless services to middle and low-income individuals and families in Monterey County. At Community Human Services, they focus on addressing underlying conditions or root causes of personal, family, and community problems such as addiction, domestic violence, mental illness, emotional health, homelessness, and child abuse. They help clients develop new skills, support networks, and learn how to utilize community resources. By doing so, they aim to reduce the need for social services, law enforcement, hospitals, jails, and prisons, while improving school attendance, performance, and social outcomes for children.

Antdawgs MMA Training Center is a premier gym and health institution located at 6901 Monterey Street in Gilroy, California, United States. With over 12 years of experience serving the community, we offer something for everyone in the family. Our mission is to help men, women, and children of all skill levels build confidence, strength, and technique through our programs. At Antdawgs MMA Training Center, we welcome individuals of all ages and skill levels, from beginners to advanced. Our facility provides a family-friendly environment where everyone can feel comfortable and supported. We offer safe and effective real-time strength training, self-confidence building, and remote self-defense training.

Five Family Kung Fu Academy is a premier martial arts institution located at 1476 Monterey Pass Road in Monterey Park, California. Our academy offers traditional kung fu training for individuals of all ages and skill levels. With a focus on health and wellness, our experienced instructors provide personalized instruction in a supportive and welcoming environment. In addition to our training programs, we also have a store on-site where students can purchase uniforms, equipment, and other martial arts supplies. Join us at Five Family Kung Fu Academy and embark on a journey of self-improvement, discipline, and physical fitness.

Veronica Reis, PhD is a health institution located at 200 Camino Aguajito in Monterey, California, United States. Dr. Reis is an Acceptance & Commitment Therapy-based therapist who specializes in working with individuals dealing with a variety of issues including anxiety, depression, grief, trauma, chronic pain, ADHD, caregiving, insomnia, stress, and more. She also offers therapy for couples, transgender individuals, veterans/active duty personnel, elders, and those dealing with relationship or divorce issues. Dr. Reis provides support for those seeking help with weight loss, spirituality, and women's issues, as well as those who identify as bisexual, gay, or lesbian. With a focus on holistic wellness, Dr. Reis offers compassionate care for those navigating life's challenges.

Welcome to Landmark Wisdom, your premier destination for personal growth and transformation located in the heart of Monterey, California. Nestled at 1 Old Golf Course Road, our center offers a serene and inspiring environment where individuals can embark on a journey of self-discovery and empowerment. At Landmark Wisdom, we are dedicated to helping you unlock your full potential through a range of innovative programs and workshops. Our experienced facilitators provide guidance and support as you explore new perspectives, enhance your communication skills, and foster meaningful relationships. Whether you are seeking personal development, professional growth, or a deeper understanding of yourself and others, our offerings are designed to meet your unique needs.