The 30 Best Wellness programs for women's empowerment in Alameda, California

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Gracie JiuJitsu Alameda is a health institution located at 2424 Blanding Avenue in Alameda, California, United States. This Certified Gracie Jiu-Jitsu Training Center is independently owned and operated, offering classes in Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, and Women Empowered®. As a Certified Gracie Jiu-Jitsu Training Center®, they provide high-quality instruction and training in the art of Jiu-Jitsu.

United Studios of Self Defense is a premier health institution located at 1011 Alameda de las Pulgas in Belmont, California. This institution is dedicated to providing top-notch self-defense training and promoting physical fitness for individuals of all ages and skill levels. With a team of experienced instructors, United Studios of Self Defense offers a comprehensive range of classes that focus on building confidence, strength, and agility. Whether you are looking to learn martial arts for self-defense purposes or simply want to improve your overall health and well-being, this institution is the perfect place to achieve your goals. Join us at United Studios of Self Defense and start your journey towards a healthier and more empowered lifestyle today.