The 30 Best Wellness programs for stress relief in Sebastopol, California

Sebastopol Pilates is a premier health and fitness institution located at 165 North Main Street in Sebastopol, California. Our gym offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or a seasoned practitioner, Sebastopol Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!

A Room For Pilates is a premier Pilates studio located in Sebastopol, California. Our gym offers a peaceful and inviting space for individuals of all fitness levels to practice Pilates, improve their strength, flexibility, and overall health. Our certified instructors provide personalized attention and guidance to help clients achieve their fitness goals. Whether you are a beginner or experienced practitioner, A Room For Pilates is the perfect place to sculpt your body and calm your mind. Come visit us at 876 Gravenstein Highway South and experience the transformative power of Pilates.

Focused Wellness is a premier health institution located at 435 Petaluma Avenue in Sebastopol, California. Our dedicated team of doctors and health professionals are committed to providing personalized and comprehensive care to help you achieve optimal wellness. Whether you are seeking treatment for a specific health concern or looking to improve your overall well-being, Focused Wellness offers a range of services to meet your needs. Visit us today and take the first step towards a healthier, happier you.

Jaiyen Spa is a tranquil oasis located in Sebastopol, California, offering a wide range of health and spa services to help you relax, rejuvenate, and restore your mind, body, and spirit. Our experienced therapists and practitioners provide personalized treatments such as massages, facials, body scrubs, and more to help you unwind and escape from the stresses of everyday life. Whether you're looking to pamper yourself or address specific health concerns, Jaiyen Spa is dedicated to providing a serene and healing experience for all who walk through our doors. Visit us at 7106 Bodega Avenue and discover the ultimate sanctuary for wellness and relaxation in the heart of Sonoma County.

Nani Studio is a serene and welcoming health institution located in Sebastopol, California. Our address, 6910 Weeks Way, serves as a peaceful oasis where individuals can focus on their physical and mental well-being. Our dedicated team of professionals offers a variety of health services and programs designed to promote overall wellness and healing. Whether you are looking to improve your fitness, manage stress, or simply relax and rejuvenate, Nani Studio is here to support you on your journey to optimal health. Visit us today and experience the transformative power of our holistic approach to wellness.

Susan Lourme is a health institution located at 7765 Healdsburg Avenue in Sebastopol, California, United States. Specializing in various health services, Susan Lourme offers top-quality care and treatment to patients in need. With a team of dedicated healthcare professionals, the institution is committed to providing personalized and holistic care to promote overall well-being and healing. Whether you are seeking medical treatment, therapy, or wellness services, Susan Lourme is dedicated to helping you achieve optimal health and wellness.

Carolyn L. Mcaleavy, MFT is a mental health institution located at 486 Gravenstein Highway South in Sebastopol, California. As a licensed Marriage and Family Therapist, Carolyn provides compassionate and professional counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Carolyn offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are facing personal challenges, relationship issues, or simply seeking guidance, Carolyn L. Mcaleavy, MFT is dedicated to helping you navigate life's complexities and achieve greater mental and emotional wellness.

Jill Rees is a health institution located at 1800 Gravenstein Highway North in Sebastopol, California. They offer a variety of health services to the community, including medical consultations, wellness programs, and preventative care. The staff at Jill Rees are dedicated professionals who strive to provide high-quality and compassionate care to all patients. With a focus on holistic health and well-being, Jill Rees is committed to helping individuals achieve and maintain optimal health.

Acupuncture and Chinese Herbal Medicine, located at 2460 West 3rd Street in Santa Rosa, California, is a health institution specializing in holistic healthcare. Licensed Acupuncturist, Erin S. Prucha, provides acupuncture services in Santa Rosa, Sebastopol, and Sonoma County. The practice focuses on treating a wide range of conditions including stress, anxiety, depression, pain, allergies, infertility, and more. Chinese Medicine, with its roots dating back more than 3,000 years, utilizes acupuncture, herbal medicine, diet therapy, massage techniques, and qigong to guide the body back to its natural state of balance. Acupuncture promotes circulation of blood and energy through the body, assisting in pain relief and healing of internal and external health concerns. Erin's approach to treatment involves a combination of acupuncture, herbal medicine, dietary recommendations, and lifestyle changes to improve overall well-being and happiness.

Sunset Healing Space is a serene and welcoming health institution located at 874 Gravenstein Highway South in Sebastopol, California. Our dedicated team of professionals is committed to providing holistic healing services to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and mindfulness practices, we offer a variety of services to help our clients achieve optimal health and wellness. Come visit us at Sunset Healing Space and embark on a journey towards a healthier and happier you.

Rocks & Clouds Zendo is a serene and tranquil institution located at 618 South Main Street in Sebastopol, California. It serves as a place of worship, a school, and a health center, offering a unique combination of spiritual guidance, education, and holistic wellness practices. The institution is dedicated to promoting mindfulness, meditation, and personal growth, providing a peaceful sanctuary for individuals seeking inner peace and spiritual enlightenment. With a focus on the interconnectedness of mind, body, and spirit, Rocks & Clouds Zendo offers a variety of classes, workshops, and services to support the well-being and growth of all who walk through its doors.

Simply Pilates is a premier gym and health institution located at 483 South Main Street in Sebastopol, California. Our dedicated team of experienced instructors is committed to helping you achieve your fitness goals through the practice of Pilates. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. With a focus on strength, flexibility, and overall well-being, Simply Pilates is the perfect place to improve your physical health and mental clarity. Contact us at (707) 861-9375 to learn more about our classes and schedule your first session today.

Westside Yoga Studio is a premier yoga and wellness center located in the heart of Sebastopol, California. Situated at 7385 Healdsburg Avenue, our studio offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, to help students strengthen their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Westside Yoga Studio welcomes you to join our community and discover the transformative power of yoga.

Anxiety and Depression Therapy is a leading mental health institution located at 120 Pleasant Hill Avenue North in Sebastopol, California, United States. Our dedicated team of therapists and counselors specialize in providing compassionate and effective therapy for individuals struggling with anxiety and depression. We offer a range of therapeutic approaches to help our clients manage their symptoms, improve their mental well-being, and regain control of their lives. Whether you are experiencing mild anxiety or severe depression, our experienced staff is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier future.

Santa Rosa Family Counseling is a trusted health institution located at 140 South High Street in Sebastopol, California. Our dedicated team of experienced professionals provides comprehensive counseling services for individuals, couples, and families seeking support and guidance. We offer a safe and compassionate environment where clients can explore their emotions, improve communication skills, and work through challenges to achieve greater well-being. Whether you are facing relationship issues, mental health concerns, or simply need someone to talk to, Santa Rosa Family Counseling is here to help you on your journey to healing and personal growth.

Marylou Donnelly, LMFT is a health institution located at 562 Petaluma Avenue in Sebastopol, California, United States. Marylou is a highly experienced and versatile practitioner who offers counseling for couples, individual therapy, and teaches meditation and other inner work techniques to groups. She is known for her effective guidance and ability to help clients explore their own thoughts and emotions. Clients have praised her for her valuable insights and support in their journey towards self-discovery and healing.

Elena Chieffo is a health institution located at 105 Morris Street in Sebastopol, California, United States. Our dedicated team of healthcare professionals is committed to providing personalized and compassionate care to our patients. From preventative services to specialized treatments, we strive to promote overall wellness and improve the quality of life for those in our community. Visit us today to experience the difference at Elena Chieffo.

Thriving Oak Massage and Health Education is a premier institution located at 5270 Douglas Lane in Sebastopol, California. Our mission is to promote wellness and healing through the power of massage therapy and health education. Our experienced and dedicated team of professionals are committed to providing top-quality services to help our clients achieve optimal health and well-being. Whether you are looking to relax and unwind with a soothing massage or learn more about how to improve your overall health, Thriving Oak Massage and Health Education is here to support you on your journey to wellness. Come visit us today and experience the transformative power of our services.

Jennifer Monin Acupuncture is a reputable health institution located at 8370 Medved Lane in Sebastopol, California, United States. Specializing in the ancient practice of acupuncture, Jennifer Monin offers personalized treatments to promote healing and balance in the body. With a focus on holistic health and wellness, clients can expect a warm and welcoming environment where their individual needs are met with care and expertise. Whether seeking relief from pain, stress, or other health concerns, Jennifer Monin Acupuncture provides a safe and effective solution for improving overall well-being.

Welcome to THE BARN, a fitness collective dedicated to empowering individuals on their wellness journey. Nestled in the scenic beauty of Sebastopol, California, at 2615 Gravenstein Highway South, our gym offers a unique and invigorating environment for all fitness enthusiasts. THE BARN is more than just a gym; it's a community where health and fitness are celebrated and nurtured. Our state-of-the-art facilities are designed to cater to all levels of fitness, from beginners to seasoned athletes. We offer a wide range of classes, including yoga, pilates, strength training, and high-intensity interval training (HIIT), all led by our team of passionate and experienced instructors.