The 30 Best Wellness programs for stress relief in Rohnert Park, California

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Rohnert Park Community Acupuncture & Herbal Medicine is a health institution located at 6040 Commerce Boulevard in Rohnert Park, California, United States. Our mission is to provide accessible and affordable alternative health care to all, especially for those who are frustrated by nagging injuries that are keeping them from their active lifestyles. Led by Carmen Pomares, a Licensed Acupuncturist with a Master's degree in Chinese Medicine, we offer traditional Chinese medicine treatments dating back to 100 B.C. In our community setting, patients can receive acupuncture and herbal treatments without the need to undress. This shared space allows for healing with others, which studies show can enhance the effectiveness of treatments. Many patients, including athletes and CrossFit enthusiasts, have praised Carmen's professionalism and the effectiveness of treatments like cupping and acupuncture.

Lena Kibble MFT is a reputable institution located at 5880 Commerce Boulevard, Rohnert Park, California, United States. Specializing in health and physiotherapy services, Lena Kibble MFT provides top-notch care and treatment for individuals seeking to improve their physical well-being. With a team of experienced and dedicated therapists, patients can expect personalized care and effective treatment plans to help them achieve their health goals. Whether recovering from an injury or looking to improve overall fitness, Lena Kibble MFT is committed to helping clients live their best and healthiest lives.

Classical and Contemporary Dance with Tamara Grose is a renowned dance institution located at 6445 Redwood Drive in Rohnert Park, California. Led by the talented and experienced instructor Tamara Grose, the school offers a comprehensive program that combines the timeless elegance of classical dance with the innovative and dynamic movements of contemporary dance. Students of all ages and skill levels are welcome to join, with classes tailored to suit individual needs and goals. Whether you are looking to refine your technique, improve your flexibility, or simply enjoy the art of dance, Classical and Contemporary Dance with Tamara Grose provides a welcoming and inspiring environment for all. Come discover the joy of dance and unlock your full potential at this exceptional institution.

Welcome to Club Pilates Rohnert Park, your premier destination for health and wellness in the heart of Sonoma County. Conveniently located at 957 Golf Course Drive, our studio offers a welcoming and energizing environment where fitness enthusiasts of all levels can experience the transformative power of Pilates. At Club Pilates Rohnert Park, we are dedicated to helping you achieve your fitness goals through our comprehensive range of classes designed to strengthen, lengthen, and tone your entire body. Our certified and passionate instructors are committed to providing personalized attention and guidance, ensuring a safe and effective workout for everyone.