TOP 10 Wellness programs for seniors in Spring Valley, California

Spring Valley Community Center is a charming restaurant located on Wolf Creek Road in Clearlake Oaks, California. Situated in the heart of the community, this welcoming establishment offers a variety of delicious food options in a cozy and inviting atmosphere. Whether you're looking for a quick bite to eat or a relaxing meal with friends and family, Spring Valley Community Center is the perfect spot to enjoy a tasty meal in a friendly setting. With its convenient location and mouthwatering menu, this restaurant is a popular choice for locals and visitors alike.

Sheffield Park, located within the Valley-Wide Recreation and Park District in Winchester, California, is a popular tourist attraction and park offering a variety of recreational activities for visitors of all ages. The park is home to the 2024 Youth Baseball and Girls Softball program, with rosters available for viewing. Additionally, the district has released its Spring/Summer Activity Guide showcasing the wide range of programs and activities available. Echo Hills Golf Course, celebrating its 11th birthday with Valley-Wide, will host a Glow Ball Tournament in April. Adults can also participate in the Summer Adult COED Volleyball league, perfect for all skill levels. Mom & Me sessions are also available for children aged 5 and younger to enjoy with their caregivers. Pickleball, a popular sport, is growing in popularity and is offered at the park as well. Valley-Wide Recreation & Park District is dedicated to providing accessible facilities and communication channels for all members of the public. The district's website is designed to be compatible with Web Content Accessibility Guidelines (WCAG 2.1) and screen reading software to ensure equal access for individuals with disabilities. Regular scans are conducted to maintain compliance with accessibility standards, and reports are made available to the public for transparency. The district welcomes feedback and is committed to resolving any accessibility issues promptly. Stay updated on special events and community memories through the district's social media pages.

Grossmont Spring Valley Family Health Center is a comprehensive health care facility located at 8788 Jamacha Road in Spring Valley, California. This institution provides a wide range of health care services for the entire family, including care for conditions such as diabetes, asthma, and high blood pressure. The clinic is conveniently located off of the 125 freeway, with a parking lot entrance on Helix St. The center is open Monday through Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:00 to 1:00 p.m. On Tuesdays, the center offers extended hours until 7:00 p.m.

Spring Physical Therapy is a leading health institution located at 5120 Manzanita Avenue in Carmichael, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment plans to help patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our state-of-the-art facility is equipped to meet your needs. At Spring Physical Therapy, we prioritize patient education, hands-on therapy, and a holistic approach to rehabilitation. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Spring Valley Gymnasium is a state-of-the-art fitness facility located at 838 Kempton Street in Spring Valley, California. As a premier gym and health center, we offer a wide range of amenities and services to help you achieve your fitness goals. Our facility features top-of-the-line equipment, expert personal trainers, group fitness classes, and a welcoming atmosphere for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Spring Valley Gymnasium is the perfect place for you. Join us today and start your journey to a healthier, happier you.

The Valley Humane Society's Phil Scholz Veterinary Surgery Center is a state-of-the-art facility located at 120 Spring Street in Pleasanton, California. This institution is dedicated to providing high-quality veterinary care for animals in need. Whether your furry friend requires routine check-ups, vaccinations, or surgical procedures, the compassionate team at this center is here to help. With cutting-edge technology and experienced veterinarians, you can trust that your pet will receive the best possible care at this facility. Visit the Valley Humane Society's Phil Scholz Veterinary Surgery Center for all your pet's medical needs.

IHOP, located at 25340 Madison Avenue in Murrieta, California, is your go-to destination for delicious breakfast, lunch, and dinner options. Whether you're craving our famous pancakes, flavorful omelettes, savory crepes, or juicy burgers and sandwiches, we have something for everyone. Our menu also includes gluten-friendly options for those with dietary restrictions. Conveniently situated near Murrieta Hot Springs Rd and Temecula Valley Fwy, our IHOP restaurant is the perfect pit stop for travelers heading to Bear Creek Airport or exploring the area. With a variety of menu items to choose from, including entrees like Grilled Atlantic Salmon and Sirloin Steak Tips, as well as burritos, bowls, and platters, you're sure to find something you love.

East County Community Center is a vibrant hub of activity located at 3845 Spring Drive in Spring Valley, California. This institution serves as a gathering place for residents of East County to come together for a wide range of programs and events. From fitness classes and sports leagues to community meetings and social gatherings, the East County Community Center offers something for everyone. With a focus on promoting health, wellness, and community engagement, this center plays a vital role in enhancing the quality of life for individuals and families in the surrounding area. Whether you're looking to stay active, connect with others, or simply have fun, the East County Community Center is the place to be.

The McGrath Family YMCA is a state-of-the-art gym and health facility located in Spring Valley, California. With a focus on promoting wellness and community, this institution offers a wide range of fitness equipment, group exercise classes, and personal training services. Members can also enjoy amenities such as a swimming pool, basketball courts, and childcare services. The McGrath Family YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals in a welcoming and supportive environment.

Albertsons is a well-known grocery store and supermarket located at 543 Sweetwater Road in Spring Valley, California. Offering a wide range of products including bakery items, fresh flowers from the florist, and a variety of food items, Albertsons is a one-stop shop for all your grocery needs. With a convenient location and a reputation for quality products, Albertsons is a favorite destination for locals and visitors alike.

Savon Pharmacy is a trusted health institution located in Spring Valley, California, United States. As a full-service pharmacy and store, we offer a wide range of prescription medications, over-the-counter products, and health supplies to meet your healthcare needs. Our knowledgeable staff is dedicated to providing personalized service and expert advice to help you achieve optimal wellness. Visit Savon Pharmacy for all your pharmaceutical and health needs.

Mount Madonna School is a primary and secondary school located at 491 Summit Road in Watsonville, California. Our community of students comes from Santa Cruz, Santa Clara, and San Benito Counties. We offer transportation services to various locations in these areas, making it convenient for families to access our school. Our school recently made headlines with our Boys Volleyball team's victory over Scotts Valley in 5 sets. The Santa Cruz Sentinel featured a story on our Senior Class's eye-opening trip, showcasing a new perspective gained by our students. Our Lower School Spring Performance was a beautiful display of night skies, stories, and cultural art.

Patton School of Tennis is a premier institution located in Spring Valley, California, United States. Our focus is on promoting health and wellness through the sport of tennis. With top-notch facilities and experienced instructors, we offer a comprehensive tennis program for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned player looking to improve your game, Patton School of Tennis has something for everyone. Come join us at 3230 Sweetwater Springs Boulevard and take your tennis game to the next level!

The Japan Karate Association of San Diego is a renowned institution dedicated to promoting the art of karate in the community. Located at 9950 Campo Road in Spring Valley, California, this health-focused establishment offers classes and training for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, students can learn and practice traditional karate techniques while improving their physical fitness and mental discipline. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to enhance your skills, the Japan Karate Association of San Diego is the perfect place to achieve your goals. Join us today and start your journey towards mastering the art of karate.

Srividya Sampath is a reputable health institution located at 8788 Jamacha Road in Spring Valley, California. As a dedicated doctor, Srividya Sampath provides top-quality healthcare services to patients in the local community. With a focus on personalized care and a commitment to improving overall health and well-being, patients can trust Srividya Sampath for all their medical needs. Visit this esteemed institution for expert medical care in a welcoming and compassionate environment.

Las Palmas Landscape Maintenance, located at 100 Primrose Lane in Watsonville, California, is a trusted general contractor serving various areas including Scotts Valley, Royal Oaks, Monterey, Santa Cruz, and more. Since 2010, this family-owned and operated institution has been providing expert landscape services with a 100% satisfaction guarantee. Their well-designed landscapes blend beauty with environmental consciousness, offering services such as mowing, trimming, weeding, and feeding to ensure a thriving green space year-round. Clients have praised their reliability, trustworthiness, and professionalism, making them a top choice for any landscaping needs.

Welcome to Dare Strength, your premier destination for achieving sustainable fitness and health goals in Santa Fe Springs, California. Conveniently located at 14515 Valley View Avenue, we specialize in helping motivated and busy adults transform their lives through effective weight loss and strength-building programs. For over a decade, we've proudly served the La Mirada community and surrounding areas, distinguishing ourselves from the typical gym experience. At Dare Strength, you won't feel lost or overwhelmed in overcrowded, impersonal fitness centers. Instead, you'll find a supportive environment focused on delivering lasting results.