TOP 10 Wellness programs for anxiety in El Cajon, California

El Cerrito Family Counseling Center is a trusted institution located at 5468 El Cajon Boulevard in San Diego, California. Our center specializes in providing comprehensive mental health services to individuals and families in the community. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you every step of the way. Visit us at El Cerrito Family Counseling Center and take the first step towards a healthier and happier life.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

El Cajon Psychology Inc was a trusted mental health institution located at 1252 Broadway in El Cajon, California. Unfortunately, this facility is permanently closed. The dedicated team of psychologists and therapists provided compassionate and professional care to their clients, helping them navigate through a variety of mental health challenges. Whether individuals were struggling with anxiety, depression, trauma, or any other mental health issue, El Cajon Psychology Inc offered a safe and supportive environment for healing and growth. Although the institution is no longer in operation, its impact on the community will always be remembered.

ABS Kids Psychological Center is a leading institution in San Diego, California, specializing in providing psychological services for children. Our team of doctors and health professionals are dedicated to helping children overcome challenges and reach their full potential. We offer a range of services, including ABA therapy and autism diagnosis, to support children and families in their journey towards mental well-being. Visit us at our main location on 2820 Camino del Rio South, or stay tuned for our upcoming ABA therapy centers in Chula Vista and El Cajon. Let us help your child thrive and succeed.

Neighborhood Healthcare ~ Madison Counseling Clinic is a health institution located at 215 West Madison Avenue in El Cajon, California, United States. Our clinic offers a wide range of medical services to individuals and families in San Diego and Riverside Counties. At our clinic, we prioritize the well-being of our patients and strive to provide quality care regardless of their circumstances. Our team of friendly doctors is dedicated to helping you stay healthy and happy, whether you're feeling unwell or simply want to maintain your well-being.

Wuott Counseling & Psychiatry is a leading health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our dedicated team of experienced professionals provides a wide range of counseling and psychiatric services to help individuals overcome mental health challenges and achieve overall well-being. With a holistic approach to treatment, we offer personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Alpine Psychology Center is a leading mental health institution located in El Cajon, California. Our center is dedicated to providing high-quality psychological services to individuals of all ages. Our team of experienced and compassionate psychologists offers a wide range of therapy services to help clients overcome various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, our center is here to support you on your journey to mental wellness. Visit us at 1252 Broadway to begin your path to healing and personal growth.

Palm Mental Health is a leading mental health institution located at 436 South Magnolia Avenue in El Cajon, California. Our team of experienced doctors and healthcare professionals are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy, medication management, or other mental health support, our compassionate staff is here to help. Contact Palm Mental Health today to schedule an appointment and take the first step towards improved mental well-being.

Zion Healing Center is a leading mental health treatment facility located at 330 South Magnolia Avenue in El Cajon, California. Our dedicated team of professionals is committed to providing comprehensive and personalized care for individuals struggling with mental health issues. Our state-of-the-art facility offers a range of therapeutic services and programs designed to promote healing and well-being. Whether you are seeking individual therapy, group counseling, or medication management, our experienced staff is here to support you on your journey to recovery. At Zion Healing Center, we strive to create a safe and nurturing environment where you can find hope, healing, and renewed strength. Contact us today to learn more about our services and begin your path towards a healthier, happier life.

Alvarado Parkway Institute Behavioral Health System Outpatient Services, located at 215 West Madison Avenue in El Cajon, California, is a doctor-led institution specializing in mental health and addictive disorders. The center offers a range of services including mental health assessments, addiction treatment programs, and therapy for anxiety and depression. With a focus on prevention, intervention, and treatment, API is committed to providing a safe and culturally sensitive environment for individuals and their families. The center also offers support for managing stress, coping with anxiety disorders, and living with someone who has depression. Through services such as cognitive behavioral therapy, API aims to promote wellness and recovery for those struggling with mental health issues.

Yi-Chuan Cheng, PsyD is a health institution located in El Cajon, California, United States. Dr. Yi-Chuan Cheng specializes in providing psychological services to individuals in need of mental health support. With a Doctorate in Psychology, Dr. Cheng offers therapy sessions, assessments, and counseling to help clients navigate through life's challenges and improve their overall well-being. The institution is dedicated to promoting mental health and providing a safe and supportive environment for individuals seeking mental health services.

DANA JOY MCGAFFEE is a reputable health institution located at 1000 Broadway in El Cajon, California, United States. Specializing in providing high-quality medical care, Dr. Dana Joy McGaffee and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized and compassionate care, they offer a wide range of medical services to address various health concerns. Visit DANA JOY MCGAFFEE for expert medical attention and guidance towards a healthier lifestyle.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

The McAlister Institute Group and Counseling is a reputable institution located at 1385 North Johnson Avenue in El Cajon, California. This institution offers a variety of educational programs and counseling services to support individuals struggling with addiction and mental health issues. With a team of experienced professionals, McAlister Institute is dedicated to providing quality care and guidance to help individuals on their journey to recovery and overall well-being. Whether you are seeking individual counseling or group therapy, this institution is committed to helping you achieve your goals and live a healthier, happier life.

Accepting Me Therapy is a health institution located at 2160 Fletcher Parkway in El Cajon, California, United States. Our mission is to provide a safe and supportive environment for individuals to explore their mental health and emotional well-being. Our team of experienced therapists offers a range of therapeutic services tailored to each individual's unique needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Accepting Me Therapy is here to help you on your journey towards healing and self-acceptance. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

Rhythm and Resolve Therapy Services is a health institution located at 127 East Lexington Avenue in El Cajon, California. Our dedicated team of therapists provides a unique approach to healing through the use of rhythm and movement. We offer a variety of therapy services to help individuals find resolution and peace in their lives. Our goal is to guide our clients on a path towards emotional and physical well-being. Visit us today to experience the transformative power of Rhythm and Resolve Therapy Services.

San Diego Therapy Now is a health institution located at 615 East Lexington Avenue in El Cajon, California, United States. Our dedicated team of therapists offers a range of services to support individuals in achieving mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to help. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Megan B. Lewis, PsyD is a health institution located at 161 East Main Street in El Cajon, California, United States. Led by Dr. Megan B. Lewis, a licensed clinical psychologist, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. With a focus on providing personalized and compassionate care, Dr. Lewis and her team strive to help individuals improve their mental well-being and lead fulfilling lives. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Megan B. Lewis, PsyD is committed to supporting you on your journey to healing and growth.

Helix Psychology & Counseling, led by the experienced and dedicated Dr. Tess Steven, PHD, is a renowned health institution located at 1333 East Madison Avenue in El Cajon, California. Specializing in psychology and counseling services, our team is committed to providing top-notch care and support to individuals seeking mental health assistance. With a focus on holistic wellness and personalized treatment plans, Helix Psychology & Counseling strives to help clients achieve emotional well-being and personal growth. Visit us today to start your journey towards a healthier mind and happier life.

Jillian Rubinstein is a renowned health institution located at 2815 Steele Canyon Road in El Cajon, California, United States. Specializing in providing top-notch healthcare services, Jillian Rubinstein is committed to promoting health and wellness for all patients. With a team of experienced and compassionate healthcare professionals, the institution offers a wide range of medical services to meet the diverse needs of its patients. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Jillian Rubinstein is dedicated to providing exceptional care in a warm and welcoming environment. Visit us today and experience the difference in quality healthcare at Jillian Rubinstein.

Clifton Psychological Services, Inc. is a health institution located at 270 East Douglas Avenue in El Cajon, California, United States. We offer counseling services with a client-centered approach that blends clinical methods with practical application. Our educational services focus on building skills and confidence for children and teens when faced with school tasks. We strive to provide informed and experienced perspectives on mental health and educational issues, offering resources and support for managing life's challenges. Our approach to child counseling involves activities, games, and guided processes, with a focus on partnering with parents to help children succeed socially, academically, and behaviorally.

Welcome to Joel's Massage & Holistic Center, located at 1149 North 2nd Street in El Cajon, California. Our center offers a range of holistic health services including massage therapy, acupuncture, and energy healing. Our team of experienced practitioners are dedicated to helping you achieve optimal health and wellness through personalized treatments tailored to your specific needs. Whether you are seeking relief from pain, stress, or simply looking to relax and rejuvenate, Joel's Massage & Holistic Center is here to support you on your journey to wellness. Visit us today and experience the healing power of holistic care.

Maria Hicks is a renowned health institution located at 7474 El Cajon Boulevard in La Mesa, California, United States. With a focus on providing top-quality healthcare services, Maria Hicks is dedicated to promoting wellness and healing in the community. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can expect personalized care and support in a welcoming and comfortable environment. Maria Hicks is committed to improving the health and well-being of all individuals who walk through its doors.

Bodywise Massage Therapy is a premier massage therapy institution located at 2340 Tampa Avenue in El Cajon, California. Our team of skilled and professional therapists are dedicated to providing top-notch massage services that promote relaxation, relieve muscle tension, and improve overall well-being. Whether you are looking for a deep tissue massage, Swedish massage, or a specialized treatment, our therapists are here to customize a session that meets your specific needs. Come experience the healing power of touch at Bodywise Massage Therapy.

Angels of Hope Counselling by Bernadette Talia, LCSW is a health institution located at 1234 East Main Street in El Cajon, California. Led by licensed clinical social worker Bernadette Talia, this counseling center offers compassionate and professional mental health services to individuals seeking support and guidance. With a focus on providing hope and healing, Angels of Hope Counselling is dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Bernadette Talia and her team are here to provide personalized and effective therapy to help you on your journey towards healing and growth.

Coleen Cobbs, LCSW is a reputable mental health institution located at 127 East Lexington Avenue in El Cajon, California. Led by licensed clinical social worker Coleen Cobbs, this institution offers a wide range of services to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Coleen Cobbs, LCSW provides a safe and supportive environment for healing and growth. With a compassionate and experienced team, they are dedicated to helping clients navigate their mental health challenges and achieve a greater sense of overall wellness.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.