Wellness programs for adults in Los Gatos, California

Xtreme Martial Arts and Fitness Center is a premier gym and health institution located at 15405 Los Gatos Boulevard in Los Gatos, California, United States. Our expert instructors are dedicated to teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values of hard work and respect create a healthy and safe environment where clients are mentored to take personal responsibility for their results. We offer innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.

Dr. Ayelet Hirshfeld, Clinical Psychologist, Ph.D., also known as "DiversItUS," is located at 59 North Santa Cruz Avenue, Los Gatos, California, United States. This health institution offers in-person and secure therapy sessions via phone or video. Currently, free sessions are being offered to survivors of the October 7th Hamas Massacre and families of those taken hostage with the hashtag #BringThemHomeNow. Dr. Hirshfeld is a Lacanian Psychoanalyst and licensed clinical psychologist who works with individuals of all ages, including infants, children, young adults, adults, couples, and families. She specializes in treating anxiety, depression, relationship issues, trauma, developmental difficulties, and more. Dr. Hirshfeld has a background in founding companies in the tech industry and understands the challenges and rewards of startup life.