Wellness practices and therapies in Capitola, California

Kathy Beckerman, LMFT is a health institution specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I). Located at 820 Bay Avenue in Capitola, California, United States, Kathy Beckerman brings over 25 years of psychotherapy experience to her practice. She offers a collaborative and solution-focused approach to help individuals address and treat the underlying causes of their sleep concerns. The CBT-I treatment is customized to meet each person's specific sleep needs and goals, typically consisting of 4-8 sessions. Clients can expect significant improvements in their sleep quality within a few sessions, with the ability to fall asleep quicker and experience fewer awakenings during the night. The institution also offers a comprehensive diagnostic assessment and evaluation, as well as direct-pay options for greater confidentiality and flexibility in treatment planning. Kathy Beckerman accepts out-of-network insurance plans and provides invoices for reimbursement. With a focus on personalized care and effective treatment, Kathy Beckerman, LMFT is dedicated to helping individuals achieve better sleep and overall well-being.

Raymond L. Ledoux, PHD is a health institution located at 820 Bay Avenue in Capitola, California, United States. Led by the experienced and knowledgeable Dr. Raymond L. Ledoux, the institution offers a range of services aimed at promoting health and wellness. Whether you are seeking counseling, therapy, or other healthcare services, Dr. Ledoux and his team are dedicated to providing personalized and compassionate care to help you achieve your health goals. With a focus on holistic approaches and evidence-based practices, Raymond L. Ledoux, PHD is committed to supporting individuals in their journey towards improved physical and mental well-being.

The College of Botanical Healing Arts is a renowned institution located at 4170 Gross Road in Capitola, California, United States. As a leading health university, we specialize in the study and practice of botanical medicine for healing and wellness. Our programs offer comprehensive education and training in the art and science of using plants and herbs for therapeutic purposes. With a strong emphasis on holistic health and natural remedies, we empower our students to become skilled practitioners in the field of botanical healing. Join us at The College of Botanical Healing Arts and embark on a rewarding journey towards a career in natural medicine.

Kater Pollock is a health institution located at 1515 Capitola Road in Santa Cruz, California. The institution is run by a licensed therapist with over 25 years of experience in private practice. They work with clients of all ages and backgrounds, offering a collaborative and direct approach to therapy. The therapist at Kater Pollock uses an integrated approach, drawing from various therapeutic modalities such as family systems, client-centered, relational-cultural, and cognitive behavioral therapies. They also incorporate mindfulness practice, neuroscience, and their years of clinical experience into their sessions.

Acupuncture is a holistic health institution located in Capitola, California, United States. This ancient Chinese practice involves the insertion of thin needles into specific points on the body to promote natural healing and improve overall well-being. Our skilled practitioners are dedicated to helping patients achieve optimal health by addressing a wide range of physical and emotional issues through the art of acupuncture. Whether you are seeking relief from pain, stress, or other health concerns, our knowledgeable team is here to support you on your journey to wellness.

Welcome to Essential Massage, your sanctuary for holistic health and wellness located at 2715 Porter Street, Soquel, California. At Essential Massage, our mission is to support you in achieving your goals in health, wellness, and conscious living. We are committed to providing the highest quality service while continually expanding our knowledge to serve your best interests. Our approach to massage therapy is both intuitive and compassionate, aiming to reconnect the mind, body, and spirit. We take pride in listening to your needs and tailoring each session to ensure optimal well-being. Our dedication to using only natural, chemical-free products underscores our commitment to your health and the support of local businesses.

Welcome to TULA Center for Bodywork, your sanctuary for healing and rejuvenation located at 716 Capitola Avenue, Capitola, California. At TULA, we are dedicated to providing exceptional massage therapy and health education services to our community. Our team of skilled professionals brings a wealth of experience and specialized training to offer you a holistic approach to wellness. Jay, our co-owner and board-certified massage therapist, brings over two decades of experience in bodywork therapies. His journey began at the New York Open Center in 2000, where he mastered Swedish and Shiatsu massages, Yoga, and earned an Associate Polarity Practitioner certification. Jay's expertise includes Injury/Rehab, Sports, Swedish & Deep Tissue massage, Trigger Point therapy, and Structural Bodywork. His continuous pursuit of education in therapeutic bodywork ensures that he remains at the forefront of healing practices, sharing his knowledge and the gift of touch with every client. Recognized for his outstanding skills, Jay has been voted Santa Cruz Weekly’s Gold Massage Therapist in 2011 and 2012, and Good Times BEST Massage Therapist in 2015.

Welcome to Christopher Vafiades, PT, MS, ATC, your trusted partner in health and rehabilitation located in the heart of Capitola, California. Situated at 1200 41st Avenue, our clinic is dedicated to providing comprehensive physiotherapy services designed to enhance your well-being and support your journey to recovery. With a strong commitment to personalized care, Christopher Vafiades, a highly qualified and experienced physiotherapist, combines his extensive knowledge in physical therapy, sports medicine, and athletic training to develop tailored treatment plans that meet the unique needs of each client. Our state-of-the-art facility offers a welcoming and supportive environment where you can feel comfortable and confident in your path to improved health. Whether you are recovering from an injury, managing a chronic condition, or striving to enhance your athletic performance, we are here to help you achieve your goals through evidence-based practices and compassionate care.