The Best Wellness hour interview in Redondo Beach, California

Welcome to Massage Revolution, your ultimate destination for relaxation and pain relief in the heart of Manhattan Beach, California. Located at 500 South Sepulveda Boulevard, we are proud to offer a range of health and spa services that cater to your unique needs, ensuring you leave feeling rejuvenated and pain-free. Special Offers for New Clients Experience the benefits of our services with an exclusive offer of $30-$60 off your first massage. This package includes a thorough consultation with one of our expert therapists, a posture and pain assessment, and a choice of a regular massage or a specialized pain relief treatment. Hurry, only 27 spots are available, and this offer must be redeemed within 14 days. Some restrictions apply.

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.