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TOP 30 Wellness exercises in San Rafael, CA
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Marin YMCA
The Marin YMCA is a premier gym and health institution located at 1500 Los Gamos Drive in San Rafael, California. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and wellness programs to help members achieve their health and fitness goals. With a friendly and knowledgeable staff, the Marin YMCA is dedicated to promoting a healthy lifestyle for individuals of all ages and fitness levels. Join today and start your journey to a happier and healthier you at the Marin YMCA.
Anat Baniel Method
The Anat Baniel Method is a groundbreaking institution located at 4330 Redwood Highway in San Rafael, California, United States. This institution offers breakthrough possibilities for individuals of all ages through the power of the brain's ability to change. Whether you are a parent, caregiver, or professional, the Anat Baniel Method is designed to transform the way you care for or work with children and adults. Through neuroplasticity exercises and the Nine Essentials defined by Anat Baniel, NeuroMovement wakes up the brain to create new connections and patterns that improve physical, cognitive, and emotional performance. This method has been recommended by renowned experts such as Dr. Jill Bolte Taylor and Dr. Michael Merzenich for its effectiveness in overcoming limitations and improving overall well-being.
Sonoma Fit
Sonoma Fit is a luxury fitness club located at 19310 Sonoma Highway in Sonoma, California. Voted Best Fitness Club in the Sonoma Valley People's Choice Awards for 2020, 2021, and 2022, Sonoma Fit offers a wide range of classes including cycling, TRX, strength conditioning, bootcamp, rowing, yoga, and more. The gym features boutique exercise studios with premium sound and state-of-the-art equipment. One of the unique offerings at Sonoma Fit is ROOM X, a circuit-style workout experience that includes innovative equipment, motivating instructors, and a supportive community atmosphere. The fitness club floor is equipped with cardio machines, Hoist strength training equipment, and a dedicated functional fitness training space with an indoor turf field, free weights, and more.
Body Kinetics Health Club
Body Kinetics Health Club is a premier gym and health institution located at 1800 Second Street in San Rafael, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing personalized attention and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, Body Kinetics Health Club has everything you need to succeed. Join us today and start your journey towards a healthier, happier you.
Golden State Athletic Club
Golden State Athletic Club is a premier gym and health institution located in the heart of San Rafael, California. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, our expert staff is here to support and motivate you every step of the way. Join us at 1224 4th Street and experience the difference at Golden State Athletic Club.
Hybrid Fitness Center
Hybrid Fitness Center is a state-of-the-art gym and health facility located on B Carlos Drive in San Rafael, California, United States. Our center offers a unique blend of traditional fitness equipment and cutting-edge technology to help you achieve your health and wellness goals. With a variety of classes, personal training options, and top-of-the-line amenities, Hybrid Fitness Center is the perfect place for individuals of all fitness levels to improve their overall well-being. Come visit us today and experience the future of fitness!
Pyramid Gymnastics
Pyramid Gymnastics is a premier gym located at 647 D Irwin Street in San Rafael, California. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs. Our experienced coaches are dedicated to helping our members reach their fitness goals and achieve their full potential. With state-of-the-art equipment and a supportive community atmosphere, Pyramid Gymnastics is the perfect place to improve your strength, flexibility, and overall health. Join us today and start your journey to a healthier, happier you!
John Grund Golf
John Grund Golf is a premier health institution located at 333 Biscayne Drive in San Rafael, California, United States. Specializing in golf fitness and wellness, our expert instructors help golfers of all skill levels improve their game through tailored exercise programs and training sessions. Whether you're looking to increase your flexibility, strength, or endurance on the course, John Grund Golf is dedicated to helping you achieve your goals and play your best game. Our state-of-the-art facility and personalized approach make us the top choice for golfers seeking to enhance their physical performance and overall health.
BodyVibe Studio
BodyVibe Studio, located at 999 Andersen Drive in San Rafael, California, is a gym and health institution dedicated to helping you love your body and love your life. Our community-inspired studio offers a variety of fun and strenuous dance fitness classes, as well as studio rental options. All classes are taught by independent teachers who are passionate and committed to helping you reach your fitness goals. Our schedule is updated regularly, so be sure to check for current information on classes such as Nia Cardio Dance Fit, Pilates Reformer & Tower, Zumba, and more. Simply come in and take the class of your choice, whenever you want. Prices vary depending on the class you choose, as each teacher runs their own business. Come join us at BodyVibe Studio and start your journey to a healthier, happier you. Love your Body. Love your Life. Love BodyVibe Studio.
Cindy J. Greenberg, MD
Cindy J. Greenberg, MD is a reputable pediatrician located at 4000 Civic Center Drive in San Rafael, California. Dr. Greenberg is board certified and has been practicing medicine since 1996, with a special focus on caring for infants, children, and adolescents with acute and chronic illnesses. She completed her residency at UCSD and has been serving the Marin County community since 2000. Dr. Greenberg has a particular interest in adolescents, dermatology, and gastrointestinal issues. She not only utilizes traditional medical methods but also explores alternative treatments to best serve her patients. Dr. Greenberg values collaboration with families to promote children's health and well-being. She is fluent in Spanish, allowing her to effectively communicate with a diverse range of patients.
John Clothier, MD
John Clothier, MD is a reputable doctor located at 4000 Civic Center Drive in San Rafael, California, United States. Specializing in health and wellness, Dr. Clothier believes in the importance of taking care of one's body as a temple. He emphasizes the benefits of regular exercise and healthy eating for overall well-being. With a focus on empathy and compassion, Dr. Clothier provides quality care for patients who are struggling both physically and emotionally. Visit John Clothier, MD for personalized and attentive healthcare services.
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