Wellness education and training in Baywood-Los Osos, California

Sweat Therapy LLC is a premier gym, health, and spa facility located at 2290 Sunset Drive in Baywood-Los Osos, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to break a sweat, relax in our spa, or improve your overall well-being, Sweat Therapy LLC has everything you need to feel your best. Come visit us today and experience the ultimate in fitness and relaxation.

Quantum Waves Hypnotherapy & Biofeedback, located at 1221 3rd Street in Baywood-Los Osos, California, offers a unique approach to health and wellness. Certified Hypnotherapist and Biofeedback Specialist, Gila Zak, C.Ht., utilizes a multi-level approach to help clients manage and reverse the negative effects of stress on the body and mind. With a focus on the mind-body connection, Gila actively seeks continued education to provide clients with the best possible care. Whether you are dealing with long-term chronic issues or newly manifested stress, Quantum Waves Hypnotherapy & Biofeedback can help you modify non-beneficial behaviors, emotions, and feelings to create powerful, positive associations. Gila's proven methods of holistic wellness can help you train your mind and body to manage the stress of daily life, chronic pain, or disease.