Wellness education and training in Antioch, California

In-Shape Family Fitness is a premier gym, health, and spa facility located at 4099 Lone Tree Way in Antioch, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help you achieve your health and wellness goals. Whether you're looking to get in shape, relax and unwind, or simply improve your overall well-being, In-Shape Family Fitness has everything you need to support a healthy lifestyle. Our friendly and experienced staff are dedicated to providing exceptional customer service and creating a welcoming and inclusive environment for individuals and families of all ages and fitness levels. Come visit us today and discover why In-Shape Family Fitness is the perfect place to prioritize your health and wellness.

Safety Training Seminars, located at 3727 Sunset Lane, Antioch, California, offers American Heart Association CPR, BLS, ACLS, and PALS courses. Conveniently situated near Brentwood and Concord, this institution provides residents of Antioch with easy access to life-saving training. In addition to on-site classes, Safety Training Seminars also offers group discounts and the innovative American Heart Association RQI program for efficient certification. Antioch, with its rich history and natural beauty, serves as the perfect backdrop for learning life-saving skills. The city's waterfront, historical sites, and cultural attractions provide a unique environment for residents and visitors alike. Safety Training Seminars aims to equip individuals with the knowledge and expertise needed to respond effectively in emergency situations, ensuring the well-being of the community. By offering CPR, BLS, ACLS, and PALS classes, Safety Training Seminars plays a vital role in promoting public health and safety. These courses provide participants with the skills and confidence to handle cardiac emergencies and save lives. With a focus on education and community engagement, Safety Training Seminars is dedicated to empowering individuals with the tools they need to make a difference in times of crisis.

Delta Tactical Training Group is a premier health institution located in Antioch, California. Our facility at 2504 Verne Roberts Circle offers top-notch training programs for individuals looking to enhance their tactical and emergency response skills. Our experienced instructors provide hands-on training in a variety of health and safety techniques, ensuring that our students are well-prepared for any situation. Whether you are a first responder, healthcare professional, or simply looking to improve your own safety knowledge, Delta Tactical Training Group is the place to go. Join us and take your health and safety skills to the next level.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Four Stars Gymnastics Academy is a premier gymnastics facility located in Antioch, California. Our academy offers top-notch training programs for gymnasts of all levels, from beginners to elite athletes. Our experienced coaches provide personalized instruction to help each gymnast reach their full potential. In addition to gymnastics classes, we also offer fitness and health programs to promote overall well-being. Come join us at 1799 Vineyard Drive and discover why Four Stars Gymnastics Academy is the perfect place to develop your skills and achieve your goals.

Noa Tidhar, BA is a health institution located at 509 West 10th Street in Antioch, California, United States. With a focus on health and wellness, this institution offers Bachelor of Arts programs to students looking to pursue careers in the healthcare industry. The institution provides comprehensive education and training in various health-related fields, preparing students for successful and fulfilling careers in healthcare. With state-of-the-art facilities and experienced faculty, Noa Tidhar, BA is dedicated to providing students with the knowledge and skills they need to excel in the ever-evolving healthcare field.

Contra Costa Medical Career College is a prestigious institution located in Antioch, California. As a leading school for medical education, we offer a wide range of programs and courses to help students pursue successful careers in the healthcare industry. Our experienced faculty members provide hands-on training and personalized instruction to ensure that students are well-prepared for their future careers. With a convenient location at 4041 Lone Tree Way, students have access to state-of-the-art facilities and resources to support their education. Whether you are interested in becoming a nurse, medical assistant, or healthcare administrator, Contra Costa Medical Career College is dedicated to helping you achieve your goals and excel in the medical field. Join us today and take the first step towards a rewarding career in healthcare.

Team Black is a premier gym located at 1785 Vineyard Drive in Antioch, California, offering authentic Muay Thai and kickboxing training. Our fighters have reached the highest levels of the sport internationally, showcasing our dedication to excellence. At Team Black, we provide a real path of development from amateur to professional MMA fighting, making us the ideal choice for those looking to compete. However, we also welcome individuals who simply want to get in the best shape of their lives. Our fun yet challenging programs are designed for all ages and skill levels, with a focus on maximizing results through intense training.

Living Proof Martial Arts & Fitness is a premier health institution located at 4851 Lone Tree Way in Antioch, California. Our facility offers a wide range of martial arts and fitness classes that cater to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a combination of physical training, mental discipline, and personalized guidance. Whether you are looking to improve your strength, flexibility, or self-defense skills, Living Proof Martial Arts & Fitness is the perfect place for you to reach your full potential. Join us today and become living proof of the transformative power of martial arts and fitness.

UNDRDOG JIU-JITSU is a premier health institution located in Antioch, California, United States. Our skilled instructors provide top-notch training in the art of Jiu-Jitsu, promoting physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall well-being or an experienced practitioner seeking to enhance your skills, UNDRDOG JIU-JITSU offers a supportive and challenging environment for all levels. Join us and unleash your inner warrior today!

Saadhana School of Dance, located at 5319 Bennett Valley Lane in Antioch, California, is a renowned institution dedicated to teaching the art of dance. Students are guided in mastering basic dance steps with a focus on correct posture, form, control, and grace. In addition to dance instruction, the school offers body training, strength building, and yoga exercises to enhance overall physical fitness and well-being. Whether you are a beginner or an experienced dancer, Saadhana School of Dance provides a supportive and nurturing environment for students to develop their skills and passion for dance.