Wellness coaching programs in Redondo Beach, California

Welcome to Beach Cities Medicine: David H. Wallis, MD, where personalized care meets exceptional expertise. Located at 520 North Prospect Avenue in Redondo Beach, California, our practice is dedicated to providing comprehensive health services tailored to the unique needs of each patient. Dr. David Wallis, a board-certified and fellowship-trained family and sports medicine physician, has been serving the South Bay community for nearly two decades. With a rich background in working with athletes at all levels, including professional teams like the Los Angeles Dodgers and the US National Soccer Team, Dr. Wallis brings unparalleled experience to his new practice. His academic achievements include graduating magna cum laude from UCLA and completing a fellowship in Primary Care Sports Medicine.

Welcome to Tom Ram: Personal Training & Wellness Coaching, your premier destination for fitness and well-being in the heart of Redondo Beach, California. Located at 214 Calle Miramar, our facility offers a personalized approach to health and fitness, designed to help you achieve your goals and enhance your overall quality of life. At Tom Ram, we believe that wellness is a holistic journey. Our expert trainers and coaches are dedicated to providing customized fitness programs tailored to your unique needs and aspirations. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your athletic performance, we have the expertise to guide you every step of the way.

Welcome to TRU Center Wellness, your ultimate destination for youthful energy and pain-free living, located at 1951 Artesia Boulevard, Redondo Beach, California. At TRU Center, we redefine fitness by integrating a holistic approach to movement and healing, offering you the benefits of having a coach, nutritionist, breathwork facilitator, bodyworker, and healer all in one place. Our unique blend of modalities, including Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more, is designed to meet your body's every need. Experience the transformative power of our sessions with Alicia, a master Pilates instructor whose subtle and insightful guidance will leave you feeling stronger, taller, and more balanced.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Located at 2 South Pacific Coast Highway in Redondo Beach, California, theCoderSchool is the perfect place for individuals of all levels to learn how to code. Our expert Code Coaches provide personalized instruction with a small student-to-coach ratio, ensuring that each student receives individualized attention. Whether you are a novice or an advanced coder, we have the resources and expertise to help you succeed. In addition to our regular coding programs, theCoderSchool also offers Computer Technology Workshops for Girl Scout Troops to earn their "Coding For Good" badges. These workshops are designed for Daisies, Brownies, Juniors, Cadettes, and Seniors, and cover a variety of coding tools and languages.

Jessica Virginia Ramirez is a reputable doctor specializing in health services located at 520 North Prospect Avenue in Redondo Beach, California, United States. With a focus on providing top-notch medical care, Dr. Ramirez is dedicated to helping patients achieve optimal health and well-being. From routine check-ups to specialized treatments, patients can trust in the expertise and compassion of Dr. Ramirez and her team. Visit the institution today for personalized and comprehensive healthcare services.

Dr. Rossana Uranga is a reputable healthcare institution located at 502 Torrance Boulevard in Redondo Beach, California. Specializing in various aspects of health and wellness, Dr. Uranga provides top-notch medical services to patients in need. With a focus on personalized care and a commitment to improving the overall health of individuals, this institution is dedicated to ensuring the well-being of all who walk through its doors. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Rossana Uranga is here to provide the highest quality of care in a welcoming and compassionate environment.

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.