TOP 10 Wellness and healing practices in Truckee, California

Tahoe Laser and Performance Therapy is a cutting-edge health institution located in Truckee, California, United States. Specializing in physiotherapy, the facility offers a modern approach to rehabilitation that combines evidence-based practices, traditional techniques, and advanced technology. Their services include full body LED therapy aimed at improving pain, inflammation, mood, performance, and recovery. Additionally, they offer performance therapy which includes assessment-based personal training tailored to help clients achieve their fitness goals through corrective bodywork and movement. The institution also provides laser therapy using handheld lasers and LEDs to enhance healing, reduce inflammation, and alleviate pain by enhancing cellular function and productivity. Visit Tahoe Laser and Performance Therapy at 10775 Pioneer Trail for a comprehensive and innovative approach to improving your overall health and well-being.

Whole Roots Health is a health institution located at 10049 Martis Valley Road in Truckee, California, United States. Our goal is to provide a functional, personalized, and WHOLEistic approach to health by using advanced laboratory diagnostics, environment, and lifestyle factors to discover the underlying root cause of disease and restore health without drugs. We offer ancient Chinese modalities such as acupuncture, combining classical Chinese and Native Herbalism with nutraceuticals, functional nutrition education and coaching, outcome-based massage and bodywork techniques, and analysis of blood, saliva, urine, and stool to investigate the bio-individuality of each patient. We also provide information on the link between environmental toxins and chronic health problems, helping you identify toxic culprits and navigate solutions. By continuing to browse our site, you agree to our use of cookies to enhance your experience. Visit us to experience a comprehensive and personalized approach to health and wellness.

Heart Connection Therapy is a holistic health institution located at 10104 Donner Pass Road in Truckee, California. Our mission is to provide a safe and nurturing space for individuals to heal and connect with their hearts. Through a variety of therapeutic techniques such as talk therapy, art therapy, and mindfulness practices, our experienced therapists help clients explore their emotions, heal past traumas, and cultivate self-love and compassion. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Heart Connection Therapy is here to support you on your journey towards emotional well-being and inner peace.

Ursa Medicine // Massage • Rolf Structural Integration • Movement is a holistic healing institution located in Tahoe City, California. With a new location in Truckee, CA, Jenna offers a variety of modalities including deep tissue massage, rolf structural integration, reiki, aromatherapy, and myofascial release. With over 1,000 hours of yoga education and 25 years of practice, Jenna also leads movement sessions with a focus on nervous system regulation and intentional shifts of energy. Join Jenna and Elena for a Healing Arts and Movement Retreat in Baja, Mexico in March-April 2024, where they will guide participants through experiences with cacao, Traditional Chinese Medicine, movement, bodywisdom, and plant medicine. Interested in joining the retreat? Take a short survey to offer feedback and express your interest.