Weightlifting classes for women in Hayward, California

Team Brewer Karate and Fitness is a premier gym and health institution located at 22433 Foothill Boulevard in Hayward, California. Offering a wide range of fitness programs, including karate classes, personal training, and group fitness sessions, Team Brewer is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, members can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your overall well-being, Team Brewer Karate and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Chabot College Practice Gym is a state-of-the-art facility located in Hayward, California. This institution is dedicated to promoting health and wellness through fitness and exercise. The gym offers a variety of equipment and classes for students and community members to improve their physical fitness and well-being. With experienced trainers and a supportive environment, Chabot College Practice Gym is the perfect place to achieve your fitness goals.