Weight training in Sebastopol, California

Inspired Fitness Training Center is a premier gym and health facility located at 2000 Gravenstein Highway North in Sebastopol, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Visit Inspired Fitness Training Center today and start your journey to a healthier, happier you!

Movement By Design is a health institution located at 3952 Sebastopol Road, Santa Rosa, California, United States. The institution focuses on improving physical stature, strength, weight loss, and overall movement through a combination of exercises and techniques. Clients have reported significant improvements in joint pain, weight loss, mental outlook, and self-confidence after working with the practitioners at MxD. Testimonials from clients highlight the life-changing impact of the services provided, with many expressing gratitude for the positive effects on their physical and mental well-being. The institution offers personalized training sessions that focus on body mechanics and movement patterns to help clients achieve their health and fitness goals. For more information or to schedule a session, contact Movement By Design at (707) 230-2076 or email at [email protected].