Weight training in Cotati, California

Energy Health Clubs is a premier gym and health institution located at 680 East Cotati Avenue in Cotati, California, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply de-stress, our experienced staff is here to support and guide you every step of the way. Join us at Energy Health Clubs and take the first step towards a healthier, happier you.

Welcome to Main Street Fitness, your premier destination for personal strength and fitness training located at 11790 Main Street, Suite D, Penngrove, California. Owned by Abe & Yvonne Kleinfeld, our gym offers a unique approach to health and fitness through high-intensity, slow strength training using custom-designed equipment. At Main Street Fitness, we pride ourselves on providing high-quality, one-on-one training in a safe and supportive environment. Our expert personal trainers are dedicated to helping you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our training studio is a light and inviting space, purposefully designed to support your fitness journey, setting us apart from typical gyms.