Ways to improve mental health in Torrance, California

The Way of the Shadow Martial Arts Academy is a premier health institution located at 18727 Crenshaw Boulevard in Torrance, California, United States. Our academy offers a unique and comprehensive approach to martial arts training, focusing on the art of shadow fighting. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts techniques. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, The Way of the Shadow Martial Arts Academy is the perfect place for you to achieve your goals. Join us today and embark on a journey towards a healthier and more confident you.

Welcome to the Mental Health & Medication Assisted Center, your trusted partner in mental wellness located in the heart of Torrance, California. Situated at 3812 Sepulveda Boulevard, our center is dedicated to providing compassionate and comprehensive mental health care to individuals and families in our community. At the Mental Health & Medication Assisted Center, we understand that mental health is a crucial component of overall well-being. Our team of experienced professionals is committed to offering personalized care tailored to meet the unique needs of each client. We specialize in a range of services, including therapy, counseling, and medication-assisted treatments, designed to support individuals on their journey to mental wellness.

Welcome to Torrance Primary Care Doctor - Telehealth Available, your trusted local health service provider located at 4305 Torrance Boulevard, Torrance, California. We offer a unique virtual medical clinic experience, catering to a wide range of common health concerns with the convenience of telehealth services. Our clinic operates on a cash-only basis, ensuring transparent and straightforward service without the need for insurance. Our dedicated team of certified medical professionals is committed to delivering high-quality care for various conditions, including sore throats, acute bronchitis, respiratory infections, flu, allergies, high blood pressure, conjunctivitis, diabetes, migraines, and urinary tract infections. We also address symptoms like constipation, cough, diarrhea, ear problems, fever, insect bites, nausea, rashes, and more.

Welcome to Clear Behavioral Health - Virtual Intensive Outpatient Program (IOP) Located in the heart of Torrance, California, Clear Behavioral Health offers a transformative Virtual Intensive Outpatient Program (IOP) designed to support individuals across the state in achieving mental and physical wellness. Our address is 18123 Prairie Avenue, Torrance, California 90504, USA, but our services extend far beyond this location, offering unparalleled access through our virtual platform.

Sarah Harper Psychiatry Inc, located at 23440 Hawthorne Boulevard in Torrance, California, offers mental health services in an outpatient private practice setting for adults in the South Bay area of Los Angeles. Dr. Sarah Harper specializes in addressing a variety of mental health concerns, including depression, grief and loss, stress and anxiety, trauma, anger and mood swings, as well as relationship and sexual issues. Depression can have a debilitating impact on one's life, causing feelings of sadness, fatigue, and difficulty concentrating. Grief and loss can manifest in different ways, not just from the death of a loved one, but also from life transitions and chronic illnesses. Stress and anxiety can lead to physical symptoms and panic attacks. Trauma can leave lasting effects, such as nightmares and avoidance behaviors.

Welcome to Lisa A. Holder, MA, Mh, CCTP, LMFT, your trusted partner in mental health and wellness, conveniently located at 23133 Hawthorne Boulevard, Torrance, California. We are dedicated to supporting individuals and families in their journey towards improved mental health and well-being. At our practice, we understand that each person's experience is unique, and we tailor our services to meet your specific needs. Lisa A. Holder, a highly qualified and compassionate Licensed Marriage and Family Therapist, brings extensive experience and specialized training as a Certified Clinical Trauma Professional to provide a safe and supportive environment for healing and growth.

Welcome to Brenda A. Wilson, MA, your trusted partner in health and wellness located in the heart of Torrance, California. As a dedicated healthcare professional, Brenda A. Wilson brings a wealth of knowledge and compassion to each of her patients. Specializing in providing personalized care, she is committed to improving your overall well-being through a holistic approach that addresses both physical and mental health needs. At our practice, we prioritize creating a warm and welcoming environment where you feel comfortable discussing your health concerns. We understand that each individual is unique, and we tailor our services to meet your specific needs and goals. Whether you are seeking guidance on mental health issues, stress management, or general health advice, Brenda A. Wilson is here to support you every step of the way.

Welcome to Adult Outpatient Psychiatric Services Located at 1000 West Carson Street in the heart of Torrance, California, Adult Outpatient Psychiatric Services is dedicated to providing compassionate, comprehensive mental health care for adults. Our facility specializes in outpatient psychiatric services, offering personalized treatment plans tailored to meet the unique needs of each individual.

Welcome to Club Pilates Torrance, located at 2539 Pacific Coast Highway in beautiful Torrance, California. At our studio, we are dedicated to helping you achieve your health and fitness goals through the transformative power of Pilates. Whether you're a beginner or an experienced practitioner, our welcoming environment and expert instructors will guide you every step of the way. Our studio offers a variety of classes designed to suit all levels and needs, from foundational classes that build your core strength to advanced sessions that challenge and refine your practice. With state-of-the-art equipment and a focus on proper form and technique, you'll experience a workout that is both effective and enjoyable.

Welcome to Instasure Insurance Services, your trusted partner in comprehensive insurance solutions located at 22114 South Vermont Avenue, Torrance, California. As a dedicated insurance agency, we specialize in offering a wide array of insurance products tailored to meet the diverse needs of our clients. Our expertise includes business insurance, group benefits, and personal insurance options such as home, auto, health, and life insurance. At Instasure Insurance Services, we are driven by an unwavering commitment to our clients' financial security and protection. We pride ourselves on delivering quality insurance products while ensuring the best service at competitive prices. Our approach is rooted in fairness and respect, extending not only to our clients but also to our employees, associates, and agents. We are dedicated to fostering an environment of opportunity, innovation, and flexibility, utilizing cutting-edge technology to adapt to our customers' evolving needs.