TOP 30 Water sports schools in Costa Mesa, California

2 results found

Groove Dance Fitness Studio is a welcoming and inclusive dance institution located at 1954 Placentia Avenue, Costa Mesa, California, United States. Our studio is known for its great music, wonderful instructors, and overall fun atmosphere. Whether you're a seasoned dancer or a beginner, our classes are designed for everyone to enjoy and get their groove on. Our instructors each bring their own unique style to the classes and provide a supportive and encouraging environment for all participants. The studio itself has a cozy and inviting vibe, making it a comfortable space for dancers of all levels. From beginner sexy hip hop classes to high-energy club-like experiences, there is something for everyone at Groove Dance Fitness Studio.

Deep End Fitness is a gym located at 2701 Fairview Road, Costa Mesa, California, United States. This institution focuses on improving your health and fitness by regulating your body’s nervous system through controlled stress responses. By participating in Deep End Fitness programming, you can reduce anxiety by 28.6% and stress by 23.7%. Additionally, you can build your CO2 tolerance, improve heart rate variability, and learn to regulate your body through your breath. At Deep End Fitness, you can practice pushing past negative self-talk and develop a FREE mindset to reach your full potential. The institution also offers licensing opportunities for those interested in bringing Deep End Fitness to a pool near them. You can also sign up for intro workouts, pool launches, or courses in your city.