Understanding cognitive behavioral therapy in San Francisco, California

The San Francisco Stress and Anxiety Center, located at 100 Bush Street in San Francisco, California, is a health institution dedicated to helping individuals find relief from stress and anxiety through evidence-based methods. Our team of over 50 expert clinicians specialize in stress and anxiety, offering individually tailored, evidence-based treatment approaches such as cognitive behavioral therapy. Whether you're struggling with anxiety, depression, trauma, or other related issues, our therapists are here to help you get your life back on track. We understand the difficulty in finding the right therapist, which is why we offer a free Q&A call to help match you with the perfect clinician for your unique needs. Our goal is to provide lasting and effective relief from a variety of anxiety-related conditions, even when past therapies or medications have failed. We also offer online therapy options for individuals, couples, children, and groups, making it convenient for you to access our services.

Two Chairs is a health institution located at 325 Wilshire Boulevard in Santa Monica, California. We prioritize understanding your individual needs and preferences to match you with a therapist who has expertise in treating your specific condition. 98% of our clients agree that their therapist is a good fit, ensuring a positive therapy experience. Our goal is to help you feel better so you can enjoy life to the fullest. We offer tools to track and reflect on your progress, making sure you are supported every step of the way. Our Care Coordination team is dedicated to helping you navigate insurance and benefits so you can focus on your mental health journey. Whether you prefer virtual therapy or in-person sessions, our hybrid care model is designed to ensure your safety and comfort. We offer a variety of therapeutic approaches, including Psychodynamic Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.

Healing Within, A Licensed Clinical Social Worker Corporation, located at 39899 Balentine Drive, Newark, California, United States, is a health institution founded by Cynthia Fong. Cynthia provides online counseling and consultation services for adults and teens (13 and older) in California. Her approach is influenced by her own experiences as a therapy client, allowing her to provide a nonjudgmental and culturally sensitive environment for her clients. She uses Cognitive-Behavioral Therapy (CBT) to help clients understand their experiences and behaviors in order to create a more fulfilling life. Cynthia believes that everyone can work towards a happier life with the right support and tools. Online counseling is a convenient option for those who prefer to choose a counselor based on their unique needs and have the privacy and comfort of talking from their own home. Additionally, Cynthia offers consultation services to community-based organizations in the San Francisco Bay Area, as well as clinical supervision for graduate interns/trainees and Associate Clinical Social Workers, Marriage Family Therapists, and Professional Clinical Counselors in the Bay Area.

Nadine Keller Psychotherapy is a leading mental health institution located at 533 Castro Street in San Francisco, California, United States. Specializing in psychotherapy services, our team of experienced and compassionate therapists are dedicated to providing personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Andrew Kushnick Psychotherapy, located at 870 Market Street in San Francisco, California, is a health institution dedicated to providing genuine, warm, and humorous therapy services. As a former attorney with a logical mindset, Andrew Kushnick utilizes science-based and evidence-based approaches to offer practical tools for everyday life. Whether it's drawing from Cognitive Behavioral Therapy, mindfulness practices, attachment theory, or other models, the goal is to help clients understand themselves better, improve communication, strengthen relationships, and navigate the challenges of the work world. Specializing in Attachment-Focused EMDR, Andrew helps clients heal from the impact of critical or dismissive parenting, loss, and relationship conflicts. Trained in the Psychobiological Approach to Couples Therapy (PACT), he assists partners in breaking free from repetitive patterns of conflict and fostering mutual responsiveness.

Jane Steinberg, MFT is a health institution located at 126 Church Street in San Francisco, California. Specializing in counseling and psychotherapy services in the San Francisco Bay Area, Jane Steinberg, MFT offers support for a variety of issues including depression, anxiety, relationship problems, trauma, and more. With a warm, innovative, and insightful approach, Jane Steinberg, MFT works collaboratively with clients to explore their past, present circumstances, and goals in order to help them understand themselves more deeply and overcome internal and external blocks. Offering treatment for conditions such as depression, anxiety disorders, PTSD, and OCD, Jane Steinberg, MFT is dedicated to helping clients navigate their journey towards healing and self-discovery. Inspired by the quote "Awakening is not changing you, but discarding who you are not" by Deepak Chopra, Jane Steinberg, MFT aims to empower individuals to save the only life they can save and find fulfillment in their personal growth and healing journey.

John Montopoli, LMFT, LPCC is a health institution located at 1801 Bush Street in San Francisco, California. In today's fast-paced world, they believe in the power of genuine care and understanding to unlock the innate potential within each individual. Specializing in cognitive behavioral therapy, their therapists are extensively trained to provide evidence-based psychotherapy services to adults and teens seeking to enhance their life satisfaction. With a focus on anxiety disorders, depression, relationship challenges, work stress, and more, they offer a collegial atmosphere where clients can work towards greater results. Additionally, they are a regional clinic for the National Social Anxiety serving the San Francisco Bay Area. Their therapists value ongoing learning and strive to help their clients become their own therapists. Whether you are a young adult, college student, adolescent, adult, or child, Pacific Cognitive Behavioral Therapy is dedicated to helping you overcome your challenges and achieve a more fulfilling life.