The Best Trauma recovery methods in Santa Cruz, California

Feeling Good Wellness Center, located at 343 Church Street in Santa Cruz, California, offers online therapy in California and Ontario to help individuals achieve stronger mental and physical health. As a specialized clinical psychologist, the center focuses on evidence-based, goal-oriented, rapid recovery therapy methods such as TEAM CBT, Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). The center specializes in helping women navigate mental and physical obstacles such as perimenopause, menopause, postpartum depression, and relationship conflicts. Additionally, the center provides support for individuals experiencing trauma and those considering divorce, with a focus on peaceful resolutions. The therapists at Feeling Good Wellness Center, Grace Khoo and Valentina del Olmo, are licensed professionals with extensive experience in providing therapy services to individuals from diverse backgrounds. With a focus on Cognitive Behavioral Therapy (CBT) and the TEAM-CBT method, the center offers goal-oriented therapy sessions to help individuals achieve positive results quickly. Whether you are struggling with mood disorders, stress management, or relationship issues, Feeling Good Wellness Center is dedicated to empowering you to overcome obstacles and find joy in life. Schedule an intake appointment via Zoom to begin your journey towards improved mental and physical well-being.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.