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TOP 30 Transformative wellness exercises in San Rafael, CA
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Anat Baniel Method
The Anat Baniel Method is a groundbreaking institution located at 4330 Redwood Highway in San Rafael, California, United States. This institution offers breakthrough possibilities for individuals of all ages through the power of the brain's ability to change. Whether you are a parent, caregiver, or professional, the Anat Baniel Method is designed to transform the way you care for or work with children and adults. Through neuroplasticity exercises and the Nine Essentials defined by Anat Baniel, NeuroMovement wakes up the brain to create new connections and patterns that improve physical, cognitive, and emotional performance. This method has been recommended by renowned experts such as Dr. Jill Bolte Taylor and Dr. Michael Merzenich for its effectiveness in overcoming limitations and improving overall well-being.
BodyVibe Studio
BodyVibe Studio, located at 999 Andersen Drive in San Rafael, California, is a gym and health institution dedicated to helping you love your body and love your life. Our community-inspired studio offers a variety of fun and strenuous dance fitness classes, as well as studio rental options. All classes are taught by independent teachers who are passionate and committed to helping you reach your fitness goals. Our schedule is updated regularly, so be sure to check for current information on classes such as Nia Cardio Dance Fit, Pilates Reformer & Tower, Zumba, and more. Simply come in and take the class of your choice, whenever you want. Prices vary depending on the class you choose, as each teacher runs their own business. Come join us at BodyVibe Studio and start your journey to a healthier, happier you. Love your Body. Love your Life. Love BodyVibe Studio.
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