The Best Train scheduling software in Folsom, California

Mind to Mindful is a health institution located at 13405 Folsom Boulevard in Folsom, California, United States. This program offers a unique approach to mental well-being by combining individual therapy, recorded lectures, written material, and brief homework assignments that teach the neuroscience and psychology of mindfulness. These practical skills are designed to help reduce stress, depression, and anxiety while enhancing overall happiness. To get started, individuals can listen to the 4 free recorded sessions and schedule an appointment by calling (800) 779-7066. Mind to Mindful also accepts insurance for added convenience. If you are looking to improve your mental health and well-being, Mind to Mindful may be the perfect place for you.