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TOP 30 Therapy techniques for anxiety in California
632 results found
Search for local businesses, places and services near you
Art Therapy OC
Art Therapy OC is a unique institution located in Newport Beach, California, dedicated to using the healing power of art to promote mental and emotional well-being. As both an art gallery and a health center, we offer a variety of art therapy services to help individuals of all ages and backgrounds explore their creativity, express themselves, and work through personal challenges. Our experienced and compassionate therapists guide clients through the artistic process, using a combination of traditional therapy techniques and creative expression to promote self-discovery and healing. Whether you are struggling with anxiety, depression, trauma, or simply looking to enhance your self-awareness, Art Therapy OC provides a safe and supportive environment for growth and transformation. Come visit us at 432 32nd Street and discover the transformative power of art therapy.
Child Anxiety Therapy Program, Cognitive Behavior Therapy Center
The Child Anxiety Therapy Program at the Cognitive Behavior Therapy Center in Saratoga, California is dedicated to providing specialized treatment for children struggling with anxiety disorders. Our team of trained therapists utilizes evidence-based cognitive behavioral therapy techniques to help children develop coping strategies and overcome their anxiety. Located at 12961 Village Drive, our center offers a welcoming and supportive environment for children and their families to receive the care they need. Contact us today to learn more about our program and how we can help your child thrive.
Temenos Center for Integrative Psychotherapy
The Temenos Center for Integrative Psychotherapy is a leading health institution located at 1 Bodega Avenue in Petaluma, California, United States. Our center offers a holistic approach to mental health and well-being, combining traditional psychotherapy with alternative healing modalities. Our team of experienced therapists and practitioners work together to provide personalized treatment plans that address the mind, body, and spirit. At the Temenos Center, we believe in creating a safe and nurturing environment where individuals can explore their inner selves and achieve personal growth and transformation. Contact us today to schedule a consultation and begin your journey towards healing and self-discovery.
Chinese Medicine & Massage Therapy Center
The Chinese Medicine & Massage Therapy Center is a leading health institution located at 701 Judith Court in Petaluma, California, United States. Our center offers a range of traditional Chinese medicine treatments and therapeutic massage services to promote overall health and well-being. Our experienced practitioners are dedicated to providing personalized care and helping our clients achieve optimal health through natural healing methods. Whether you are seeking relief from pain, stress, or looking to improve your overall health, our center is here to support you on your wellness journey. Visit us today and experience the benefits of Chinese medicine and massage therapy.
INTUITRIP ||| Ketamine Therapy, Trauma-Informed, Mindfulness, Psychotherapy San Anselmo / San Rafael / Fairfax / Marin
INTUITRIP is a leading institution in Fairfax, California, specializing in Ketamine Therapy, Trauma-Informed Care, Mindfulness, and Psychotherapy. Our experienced team of professionals is dedicated to providing personalized, compassionate care to help individuals heal and thrive. Located at 11C Bolinas Road, INTUITRIP serves the San Anselmo, San Rafael, Fairfax, and Marin communities. Whether you are seeking relief from mental health challenges or looking to deepen your self-awareness, our comprehensive services are designed to support your journey towards wellness. Visit us today and discover the transformative power of our integrative approach to health.
Therapy-Ole
Therapy-Ole is a health institution located at 1264 Higuera Street in San Luis Obispo, California, United States. Our team of experienced therapists offers a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking relief from pain, managing stress, or looking to improve your overall health, Therapy-Ole is here to support you on your wellness journey. Our personalized approach and state-of-the-art facilities ensure that you receive the highest quality care in a comfortable and welcoming environment. Visit Therapy-Ole today and start your path to a healthier, happier you.
Center for Psychological Wellness
The Center for Psychological Wellness is a leading mental health institution located at 226 West Ojai Avenue in Ojai, California, United States. Our team of experienced psychologists and therapists are dedicated to providing a wide range of services to support individuals in achieving optimal mental health and well-being. From individual therapy sessions to group counseling and workshops, we offer personalized and compassionate care to help our clients navigate life's challenges and achieve personal growth. At the Center for Psychological Wellness, we are committed to promoting mental wellness and empowering individuals to lead fulfilling and meaningful lives.
Cognitive Therapy Clinic
The Cognitive Therapy Clinic in Newport Beach, California, is a leading mental health institution specializing in cognitive behavioral therapy. Our team of licensed therapists and psychologists are dedicated to helping individuals overcome a variety of mental health issues such as depression, anxiety, and PTSD through evidence-based therapeutic techniques. Our clinic offers a safe and supportive environment for clients to explore their thoughts and behaviors, and develop coping strategies to improve their overall well-being. Whether you are struggling with daily stressors or more complex emotional challenges, the Cognitive Therapy Clinic is here to help you on your journey to mental wellness.
VERY BERRY THERAPY
Very Berry Therapy is a health institution located in Tustin, California, United States. Our facility offers a unique approach to therapy using the healing properties of berries. Our team of experienced therapists and nutritionists combine traditional therapy techniques with the power of berries to promote physical, mental, and emotional well-being. Whether you are seeking relief from stress, anxiety, or physical pain, Very Berry Therapy provides personalized treatment plans to help you achieve optimal health and wellness. Visit us at 18222 Vanderlip Place to experience the benefits of berry therapy for yourself.
Music medicine for the mentally ill
Music Medicine for the Mentally Ill is a cutting-edge health institution located at 1316 Carrie Street in West Sacramento, California. Our unique approach combines the therapeutic benefits of music with traditional mental health treatment to provide comprehensive care for individuals struggling with various mental illnesses. Our team of experienced professionals uses music as a powerful tool to promote healing, reduce anxiety and depression, and improve overall well-being. With a focus on holistic treatment, we strive to create a supportive and nurturing environment where patients can find solace and healing through the power of music.
The Alternative Move Bowenwork Therapy with Rebecca Kang
The Alternative Move Bowenwork Therapy with Rebecca Kang is a health institution located at 311 Oak Ridge Drive in Roseville, California, United States. Specializing in Bowenwork Therapy, Rebecca Kang provides a holistic approach to healing and wellness. With a focus on restoring balance and promoting natural healing, clients can expect personalized care and attention to their individual needs. Whether you are seeking relief from pain, stress, or other health concerns, The Alternative Move Bowenwork Therapy offers a unique and effective solution. Schedule an appointment today to experience the benefits of this gentle and non-invasive therapy.
Child Therapy Institute
The Child Therapy Institute is a leading health institution located at 13925 San Pablo Avenue in Richmond, California, United States. We specialize in providing therapy services for children, helping them navigate through emotional, behavioral, and developmental challenges. Our team of experienced therapists are dedicated to supporting children and their families in a safe and nurturing environment. With a focus on evidence-based practices and personalized treatment plans, we strive to help each child reach their full potential and lead happy, healthy lives. Visit us at the Child Therapy Institute to learn more about our services and how we can support your child's well-being.
UCSF Pediatric Occupational Therapy Clinic
The UCSF Pediatric Occupational Therapy Clinic, located at 747 52nd Street in Oakland, California, is a world-class health institution dedicated to serving infants with feeding disorders and children with functional problems resulting from delayed or interrupted development. Our experienced occupational therapists provide thorough evaluations and personalized treatment plans to help children achieve their best. We work closely with families and caregivers to teach them ways to assist their children with everyday activities at home, school, and play. Certified child life specialists and social workers are available to ease the stress and anxiety of childhood illness, while family-friendly amenities provide comfort and support for families staying close to their child. Our activity rooms, art therapy, music therapy, and schoolroom services help children cope with illness and continue their education while hospitalized. Interpreter services are available in many languages to assist families in communicating with care teams.
Channeling Growth Therapy
Channeling Growth Therapy is a compassionate and supportive institution located at 121 West Washington Avenue in Sunnyvale, California. We provide a safe space for individuals to explore their experiences and feelings, offering therapy tailored to their unique struggles, hopes, and goals. Our therapists use a variety of techniques, including EMDR, Brainspotting, CBT, DBT, video games, VR, and narrative styles, to help clients navigate challenges such as anxiety, depression, trauma, and relationship issues. We believe in understanding the root cause of struggles and empowering individuals with skills and insights for long-term mental health and personal growth. Our online therapy services make support accessible and convenient, breaking geographical barriers to provide help wherever you are. At Channeling Growth Therapy, we are not just therapists; we are allies on your journey towards self-discovery, healing, and empowerment. Let us guide you towards a future filled with understanding, resilience, and a sense of fulfillment.
Depression And Trauma Therapy
Depression And Trauma Therapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. Our diverse group of mental health providers offers outpatient services for children, adolescents, adults, seniors, couples, and families. We specialize in treating depression with an insurance-covered prescription nasal spray in Valencia, CA, providing relief from symptoms within hours to days. Our specialized treatments help individuals acquire new skills to cope with chronic and future life challenges. At Depression And Trauma Therapy, a comprehensive psychiatric evaluation is the first step in diagnosing and treating our patients. Our team at New U Therapy Center & Family Services consists of psychiatrists and psychotherapists who offer individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management.
Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, Neurofeedback Los Angeles
Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.
Institute of Mindful Therapy Inc.
The Institute of Mindful Therapy Inc. is a leading health institution located in Walnut Creek, California. Our dedicated team of therapists and practitioners specialize in mindfulness-based therapy techniques to promote mental well-being and emotional healing. Our holistic approach focuses on cultivating awareness, acceptance, and compassion to help individuals navigate life's challenges with resilience and inner peace. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, our institute offers a safe and supportive environment for your healing journey. Visit us at 1250 Pine Street to discover the transformative power of mindfulness in therapy.
Institute for Advanced Consciousness Studies
The Institute for Advanced Consciousness Studies, located at 2811 Wilshire Boulevard in Santa Monica, California, is a cutting-edge institution dedicated to exploring the mysteries of consciousness. Through the use of high-density EEG for real-time personalized neurofeedback, the institute maps the neural correlates of discrete states of consciousness and utilizes non-invasive neuromodulation techniques to induce unique phenomenology. Additionally, the institute offers non-pharmacological interventions capable of generating non-ordinary experiences. The institute sends out monthly emails with the latest proceedings and developments in the field, as well as opportunities to get involved in research. By focusing on meditation as a tool to cultivate positive cognitive traits such as openness, acceptance, equanimity, and empathy, the institute is developing neurofeedback tools that prioritize individualized approaches.
Drumming For Your Life Institute
The Drumming For Your Life Institute, located at 8141 2nd Street in Downey, California, is a unique institution that utilizes the power of rhythm to positively impact reading skills. Through their Reading and Rhythm program, they focus on building fluency, comprehension, and confidence in struggling readers. The program aims to transform the "Doubtful Internal Voice®" into the "I Got This" Voice, empowering participants to overcome challenges and succeed in their reading abilities. According to UCLA Statistical Analysis, testing results have shown that fluency increases by 55% for those who receive the R&R Program. Additionally, there is a 20% increase in comprehension for a 4th grade student group in just 4 weeks. The program not only improves reading skills but also addresses anxiety, depression, and empowers participants to change the direction of their lives.
Mad River Massage Therapy. Leia Schultz, C.M.T.
Mad River Massage Therapy, owned and operated by Leia Schultz, C.M.T., is a premier massage therapy center located at 121 Acacia Drive in Blue Lake, California, United States. With a focus on providing personalized and holistic care, Leia and her team offer a range of therapeutic massage services to help clients relax, rejuvenate, and heal. Whether you are looking to relieve stress, address chronic pain, or simply treat yourself to a moment of self-care, Mad River Massage Therapy is dedicated to helping you achieve optimal health and wellness. Book your appointment today and experience the healing benefits of expert touch and compassionate care.
Kevin McGeoch Lake Therapy - LCSW P.C.
Kevin McGeoch Lake Therapy - LCSW P.C. is a mental health institution located at 572 Lakeport Boulevard in Lakeport, California. Led by licensed clinical social worker Kevin McGeoch, this therapy practice offers a safe and supportive environment for individuals seeking help with their mental health challenges. With a focus on personalized care and evidence-based techniques, Kevin McGeoch Lake Therapy provides counseling services to help clients navigate through their emotional struggles and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Kevin McGeoch and his team are dedicated to helping you on your journey towards healing and self-discovery.
KA MA || Psychedelic Journeys / Ketamine Assisted Therapy / Integration / Healing
KA MA is a health institution located at 1671 South Fitch Mountain Road, Healdsburg, California, United States. Specializing in Psychedelic Journeys, Ketamine Assisted Therapy, Integration, and Healing, KA MA offers a gentle way to experience psychedelic medicine through the use of Ketamine. With a focus on providing a safe and comfortable environment, KA MA allows individuals to access new perspectives that have the potential to change their lives. Through Ketamine assisted therapy, individuals can treat a variety of conditions such as depression, chronic anxiety, PTSD, chronic pain, and more. Sessions are facilitated with warmth, intention, and deep care in a serene nature setting, amplifying the psychedelic experience and promoting healing.
Sue Greene Therapy & Relationship Counseling
Sue Greene Therapy & Relationship Counseling is a health institution located at 8911 Lakewood Drive in Windsor, California, United States. Life can be tough and everyone faces challenges at some point. Whether you are dealing with anxiety, depression, self-esteem issues, or relationship struggles, there is hope for a better tomorrow. Specializing in helping individuals and couples build more fulfilling relationships and improve their connections with themselves and others, Sue Greene offers a supportive and empathetic approach to therapy. Drawing from various theories and techniques such as family systems, psychodynamic, attachment theory, Cognitive Behavioral Therapy, and Dialectical Behavior skills, Sue Greene is dedicated to helping clients navigate their personal struggles and work towards positive change.
Brief Therapy Center
The Brief Therapy Center, located at 4527 Montgomery Drive in Santa Rosa, California, is a leading health institution specializing in providing short-term, solution-focused therapy for individuals seeking quick and effective treatment for a variety of mental health concerns. Our team of experienced therapists and counselors are dedicated to helping clients achieve their therapeutic goals in a timely manner, with a focus on practical strategies and positive outcomes. Whether you're dealing with anxiety, depression, relationship issues, or other challenges, the Brief Therapy Center is here to support you on your path to healing and personal growth. Schedule an appointment today and take the first step towards a brighter, healthier future.
Lighthouse Mental Health Family Therapy
Lighthouse Mental Health Family Therapy is a leading mental health institution located at 190 South Orchard Avenue in Vacaville, California, United States. Our dedicated team of professionals provides top-notch therapy services to individuals and families, helping them navigate through life's challenges and improve their overall well-being. With a focus on holistic care and personalized treatment plans, we strive to create a safe and supportive environment for our clients to heal and grow. Visit us today and let us be your guiding light towards a healthier and happier future.
Dr Kate Brennan - Marin Therapy Partners
Dr. Kate Brennan - Marin Therapy Partners is a health institution located at 558 San Anselmo Avenue, San Anselmo, California, United States. Dr. Kate Brennan has over 25 years of experience in psychotherapy and believes in the healing and change that is possible through the therapeutic process. She works with modalities such as attachment based theories, Somatic Experiencing Technique, EMDR, and Mindfulness to support individuals and families in moving out of overwhelm and into resiliency. Dr. Brennan focuses on the body's ability to self-correct and renew itself, applying principles of healing to the psyche, spirit, and soul. Somatic Experiencing (SE™) is a key therapeutic model used to address trauma and stress disorders, helping individuals release traumatic shock and transform PTSD and emotional wounds. The approach facilitates the completion of self-protective motor responses and the release of survival energy bound in the body, addressing the root cause of trauma symptoms. Dr. Brennan offers superbills for clients to submit to their insurance for out of network mental health care reimbursement. Through Simple Practice, clients can schedule appointments and fill out documents conveniently. Dr. Kate Brennan - Marin Therapy Partners is dedicated to guiding individuals towards healing, resilience, and wellbeing.
Marianne Shine Therapy
Marianne Shine Therapy is a health institution located in Mill Valley, California, United States. When traditional methods no longer work, therapy might be the answer. Marianne Shine, a psychotherapist and Drama Therapist, integrates various client-centered modalities such as Hakomi, EMDR, and DBT techniques with creativity and mindfulness to best suit each client. The therapy sessions take place in a nurturing and contained atmosphere to make clients feel safe, seen, and heard. Marianne uses traditional talk therapy along with movement, expressive arts, guided imagery, mindfulness, and body wisdom to support clients in their growth and healing journey. Specializing in treating depression, fear, anxiety, and grief, Marianne believes in the importance of giving attention to true grief and exploring various styles of grieving. Marianne Shine is a Licensed Marriage Family Therapist and a Registered Drama Therapist with a background in Shakespeare and somatic therapy. With a unique approach to therapy, Marianne invites adults and teens to explore creativity through art, movement, and role play. Contact Marianne Shine Therapy today to see if they are the right fit for helping your best self Shine-Through.
Marin Youth Therapy
Marin Youth Therapy, located at 2 Fifer Avenue in Corte Madera, California, is a compassionate institution offering psychotherapy for children, teens, and young adults. Specializing in helping individuals cope with emotional overwhelm and dysregulation, therapist Kiersten Kotaka, LMFT, creates customized treatment plans using Dialectical Behavior Therapy (DBT) informed strategies, art therapy, and play therapy interventions. The institution provides neurodivergent and LGBTQ affirming care, valuing parents and families as integral parts of the treatment process. Marin Youth Therapy addresses a variety of issues such as grief, abuse, trauma, and anxiety, equipping individuals with techniques and tools to improve their mental well-being. With a focus on research-based interventions, the expertly trained therapists at Marin Youth Therapy strive to identify the root cause of distress and help individuals navigate challenging times with less stress and turmoil.
Cindy Shu Therapy
Cindy Shu Therapy is a health institution located at 699 Spruce Street in San Francisco, California, United States. Our mission is to support individuals on their journey towards personal growth and self-discovery. We believe that every person is inherently valuable and deserving of genuine human connection. As a therapist, I offer guidance, support, and tools to empower individuals to make positive choices that enhance their social and emotional well-being. I specialize in working with teenagers facing issues such as depression, low self-esteem, and anxiety, as well as addressing Asian American cultural concerns like multi-cultural identity and intergenerational trauma.
Good Therapy SF
Good Therapy SF is a therapy and wellness center located at 870 Market Street in San Francisco, California. Led by Dr. Tom McDonagh Psy.D., our diverse team of therapists specializes in helping individuals with anxiety, stress, burnout, and other mental health issues using evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Mindfulness. Our goal is to provide clients with effective techniques to overcome stress and anxiety, regain control of their minds and bodies, and build resilience to burnout. We also offer support for depression and work with clients to improve their mental health and find hope. We are out-of-network providers for most insurance companies, and offer a 48-business hour cancellation policy. The first session focuses on developing a treatment plan, and the frequency of sessions can vary depending on the client's needs. We accept Lyra Health and Modern Health insurance, and can provide cost information for other insurance plans. Contact us today to learn more about how we can help you on your journey to wellness.
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