The 30 Best Therapy sessions for anxiety in Santa Cruz, California

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Pacific Coast Therapy, located in Santa Cruz, California, is a health institution that offers a wide range of therapy services for individuals, couples, families, and adolescents. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, our experienced therapists provide effective treatment for processing traumatic experiences and emotional distress. We also offer online therapy services statewide for added convenience. At Pacific Coast Therapy, we prioritize privacy and confidentiality, especially for well-known individuals and their families seeking mental health support. Our family therapy sessions focus on improving communication and relationships within families, while our parent coaching services empower parents with effective strategies for navigating parenthood. We also provide specialized therapy for the LGBTQIA community, as well as support for pregnancy, postpartum, and new parents.

Yes To Therapy is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. We are dedicated to providing personalized care and matching you with the right therapist to meet your needs. You can easily reach out to us through phone call, email, or website inquiry, and we guarantee a response within 24 hours with a live connection. Our intake calls are quick, taking only 10-15 minutes, to learn more about how we can best serve you. We understand the importance of finding the perfect therapist match, taking into consideration factors such as insurance, availability, and preferences for care. Our team consists of diverse therapists with various approaches and modalities, ensuring that we find the right fit for your needs. We value transparency and provide a billing confirmation before your first appointment, outlining your individualized financial breakdown.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Thriveworks Counseling & Psychiatry Santa Cruz, located at 1414 Soquel Avenue, Santa Cruz, California, is a health institution that offers a range of therapy and counseling services. Whether you are seeking individual, couples, child/teen, or family therapy, our diverse team of specialists can help. Our providers are experienced in using various therapeutic approaches to address emotional and behavioral challenges. At Thriveworks, we believe that therapy can be life-changing and provide dedicated time with a mental health professional to help you navigate through difficult times. Our support team is available seven days a week to assist you in finding a provider that fits your needs. We also offer psychiatric medication management for those who require it.

Alison Hunter Therapy, located at 20 South Santa Cruz Avenue in Los Gatos, California, is a health institution that offers various therapy services to support personal growth and development. Whether you are seeking individual therapy to break down barriers and create balance, family therapy to strengthen relationships within the family unit, or couple's therapy to improve communication and intimacy, Alison Hunter Therapy provides a safe and private environment for all. Additionally, the institution offers experiential learning with horses, allowing individuals to witness the incredible sensitivity, beauty, and intelligence of these animals. With Alison's expertise and guidance, clients can expect personal, professional, and insightful therapy sessions that support them in reaching their desired goals.

Rooted Soul Therapy, led by licensed marriage and family therapist Amanda Alfaro, is a holistic mental health practice located in Los Gatos, California. Specializing in treating individuals, couples, and families, Rooted Soul Therapy offers a safe and supportive environment for clients to explore and heal their emotional and relational struggles. Through a combination of traditional therapy techniques and alternative modalities, Amanda Alfaro helps clients tap into their inner wisdom and cultivate a sense of empowerment and resilience. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Rooted Soul Therapy is dedicated to helping you find healing and transformation. Schedule a session today at 278 North Santa Cruz Avenue and start your journey towards a more rooted and balanced soul.

Seabright Therapy Group is a leading health institution located at 1406 Mission Street in Santa Cruz, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our warm and welcoming atmosphere creates a safe space for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Siegel Sheilah PHD Mental Health Therapy Santa Cruz is a mental health institution located at 4113 Scotts Valley Drive in Scotts Valley, California. Dr. Sheilah Siegel is a licensed psychologist who specializes in providing therapy and counseling services to individuals seeking support for their mental health needs. The facility offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. The therapy sessions are tailored to each individual's unique needs and goals, with a focus on creating a supportive and empowering environment for healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Sheilah Siegel is dedicated to helping you navigate your mental health journey with compassion and expertise.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Jessica Hernandez, LMFT is a bilingual (Spanish) Licensed Marriage and Family Therapist located at 9573 Highway 9, Ben Lomond, California, United States. Her passion lies in helping individuals who feel lost and overwhelmed due to past trauma or major life changes. She specializes in guiding clients to re-establish their sense of well-being and self-connectedness as they navigate integrating their experiences and creating a meaningful life. Clients who work with Jessica often identify as Highly Sensitive, Empath, or Introvert, and may have had spiritually transformative or transpersonal experiences. With a background in holistic health, yoga, and meditation, Jessica offers a Wholeness-oriented approach to psychotherapy.

Lauren Gogarty is a compassionate psychotherapist located at 903 Pacific Avenue in Santa Cruz, California. Specializing in treating anxiety, the LGBTQ community, and professionals in aggressive industries, Lauren offers a loving and understanding environment for her clients. With a background in the tech industry, she understands the unique mental health needs of those working in competitive corporate or startup environments. With 20 years of experience in high tech as an engineer, manager, CEO, and entrepreneur, Lauren brings a wealth of knowledge and understanding to her therapy sessions. As a lesbian, she also has a deep understanding of the challenges faced by the LGBTQ community.

Elani Aquino, MSW, LCSW Psychotherapy is a renowned mental health institution located at 200 Washington Street in Santa Cruz, California. Specializing in providing therapy services, Elani Aquino, a licensed clinical social worker, offers professional counseling and support to individuals seeking help with their mental health and emotional well-being. With a focus on promoting healing and personal growth, Elani Aquino, MSW, LCSW Psychotherapy is dedicated to providing a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, the experienced team at this institution is here to help you on your journey towards mental wellness.

Nourish Acupuncture & Integrative Care is a health institution located at 630 Frederick Street in Santa Cruz, California, United States. Our approach combines acupuncture and integrative medicine to address the physical, emotional, social, and spiritual needs of each individual. Dr. Blewett, our experienced practitioner, creates a comprehensive treatment plan that integrates both Western and Eastern medicine principles. We believe in a holistic, patient-centered approach to health that considers the whole person and their environment. Our focus is on identifying and addressing the root cause of disease, using therapeutic lifestyle interventions, and "food as medicine" to promote wellness and vitality. We offer small group sessions where participants learn mind-body techniques to manage stress, chronic illness, pain, depression, anxiety, and PTSD.

Victoria Campbell, LMFT is a licensed Marriage and Family Therapist located at 903 Pacific Avenue in Santa Cruz, California. Specializing in working with individuals, couples, and families, Victoria helps her clients improve the quality of their relationships and lives. Whether you are struggling with depression, anxiety, grief, trauma, or simply looking to deepen your connections with others, Victoria provides a supportive and engaging environment to help you move forward. Victoria's therapeutic approach is focused on your strengths, goals, and current concerns. She uses an empowerment and strength-based approach to help you access your best inner self, achieve life goals, and improve problem-solving skills. With training in various therapeutic methods, including cognitive-behavioral and family systems, Victoria's theoretical orientation includes Internal Family Systems, object relations, and humanistic approaches.

NAMI Classroom is a health-focused institution located at 303 Potrero Street in Santa Cruz, California. Our mission is to provide education and support for individuals and families affected by mental health conditions. Our experienced instructors offer a variety of classes and workshops to help individuals better understand and manage their mental health. Whether you are looking for resources, guidance, or simply a supportive community, NAMI Classroom is here to help you on your journey to wellness.

Bolger Ann PhD is a health institution located at 725 Front Street in Santa Cruz, California, United States. Specializing in providing expert psychological services, Dr. Bolger offers therapy and counseling for individuals seeking support in managing mental health challenges. With a focus on holistic wellness and personalized care, Bolger Ann PhD is dedicated to helping clients achieve emotional well-being and personal growth.

Solis is a dynamic and professional health clinic located at 4170 Gross Road, Capitola, California, United States. Founded by Doctors Uzes and Emmert in 2011, Solis aims to bridge the gap between various healing modalities by collaborating with practitioners such as physical therapists, chiropractors, massage therapists, osteopathic physicians, and MDs. With a team of experienced acupuncturists, Solis has become a trusted resource for improving the health of the community over the past 11 years. The clinic offers competitive salaries, benefits, and a supportive work environment for its team members. Acupuncture, electro-acupuncture, and dry needling are some of the techniques used at Solis to treat a wide range of clinical disorders, including sports injuries, chronic pain, stress, anxiety, and more. The clinic's practitioners conduct thorough evaluations before treatment and may incorporate manual therapies like cupping or gua sha. Patients can expect a relaxing and enjoyable experience during their visits, with noticeable benefits after each session.

Baker Alisa C PhD is a health institution located at 1400 Emeline Avenue in Santa Cruz, California, United States. Dr. Alisa C Baker offers expert services in psychology and counseling, specializing in mental health and well-being. With a focus on individualized care and evidence-based practices, Dr. Baker provides comprehensive therapy and support for clients seeking to improve their mental and emotional health. Visit Baker Alisa C PhD for compassionate and professional guidance on your journey to wellness.

Deborah Brewer Inc LCSW is a health institution located at 932 Santa Cruz Avenue in Menlo Park, California, United States. Led by licensed clinical social worker Deborah Brewer, this institution provides expert counseling and therapy services to individuals seeking support for mental health and emotional well-being. With a compassionate and personalized approach, Deborah Brewer Inc LCSW aims to help clients navigate through life's challenges and achieve personal growth and healing.

Easefull Counseling is a premier mental health institution located at 550 Water Street in Santa Cruz, California. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking guidance and healing. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Easefull Counseling, we prioritize the well-being and growth of our clients, helping them navigate life's challenges with strength and resilience. Visit us today to begin your journey towards emotional wellness and personal empowerment.

Dr. Ayelet Hirshfeld, Clinical Psychologist, Ph.D., also known as "DiversItUS," is located at 59 North Santa Cruz Avenue, Los Gatos, California, United States. This health institution offers in-person and secure therapy sessions via phone or video. Currently, free sessions are being offered to survivors of the October 7th Hamas Massacre and families of those taken hostage with the hashtag #BringThemHomeNow. Dr. Hirshfeld is a Lacanian Psychoanalyst and licensed clinical psychologist who works with individuals of all ages, including infants, children, young adults, adults, couples, and families. She specializes in treating anxiety, depression, relationship issues, trauma, developmental difficulties, and more. Dr. Hirshfeld has a background in founding companies in the tech industry and understands the challenges and rewards of startup life.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."

Lighthouse Counseling is a trusted mental health institution located at 200 7th Avenue in Santa Cruz, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective therapy services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Lighthouse Counseling is here to help guide you towards a brighter future. Contact us today to schedule an appointment and take the first step towards better mental health and well-being.

Jasmeen Miah, LMFT is a licensed therapist located at 501 Mission Street in Santa Cruz, California. Specializing in mental health and well-being, Jasmeen offers individual and couples therapy services to help clients navigate through life's challenges. With a compassionate and client-centered approach, Jasmeen provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jasmeen is here to help you on your journey towards healing and personal growth.

Catherine Marcotte, Psychotherapist is a reputable mental health institution located at 720 River Street in Santa Cruz, California, United States. As a licensed psychotherapist, Catherine Marcotte offers compassionate and professional counseling services to individuals seeking support for various mental health issues. With a focus on providing personalized care and effective treatment strategies, Catherine Marcotte helps clients navigate their emotional challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Catherine Marcotte is dedicated to helping you achieve mental wellness and a sense of inner peace.

Katrina Tattenham, LCSW is a health institution located at 730 Mission Street in Santa Cruz, California, United States. As a Licensed Clinical Social Worker, Katrina Tattenham provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and overall mental wellness, Katrina Tattenham offers personalized therapy sessions and support to help clients navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Katrina Tattenham is dedicated to providing compassionate care and guidance to help you achieve a healthier and happier life.

Rebecca Zulim, M.A., LMFT is a health institution located at 550 Water Street in Santa Cruz, California, United States. This institution is led by licensed marriage and family therapist Rebecca Zulim, who holds a Master of Arts degree in counseling psychology. Rebecca Zulim specializes in providing therapy services to individuals, couples, and families, helping them navigate through various mental health challenges and relationship issues. With a compassionate and client-centered approach, Rebecca Zulim strives to create a safe and supportive environment for her clients to explore their emotions and develop coping strategies.

Julia Pinsky, LMFT is a health institution located at 340 Soquel Avenue in Santa Cruz, California, United States. Julia Pinsky is a licensed marriage and family therapist who provides professional counseling services to individuals, couples, and families. With a warm and compassionate approach, Julia helps clients navigate through challenges and work towards healing and personal growth. Whether you are struggling with relationship issues, mental health concerns, or simply seeking support, Julia Pinsky, LMFT is here to help you on your journey towards wellness.

Eva K. Rider, LMFT is a health institution located at 243 San Juan Avenue in Santa Cruz, California, United States. As a licensed marriage and family therapist, Eva K. Rider offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationship challenges. With a compassionate and client-centered approach, Eva K. Rider strives to create a safe and nurturing environment for her clients to explore their emotions, improve communication, and develop healthy coping strategies. Whether you are facing issues related to anxiety, depression, trauma, or interpersonal conflicts, Eva K. Rider is dedicated to helping you navigate through your struggles and achieve a sense of well-being and fulfillment in your life.

Amy Schmidt, MA, LMFT is a health institution located at 1509 Seabright Avenue in Santa Cruz, California, United States. Amy Schmidt is a licensed Marriage and Family Therapist offering therapy services to individuals, couples, and families. With a Master's degree in Marriage and Family Therapy, Amy provides a safe and compassionate space for clients to explore their emotions, improve communication, and strengthen relationships. Whether you are struggling with anxiety, depression, or relationship issues, Amy Schmidt, MA, LMFT is dedicated to helping you navigate life's challenges and find healing and growth.