Therapy for life changes in Truckee, California

Jamie Sacks LMFT - Heart Connection Therapy is a health institution located in Truckee, California, United States. The primary focus of this institution is to help couples strengthen their bonds and grow together through professional expertise and collaborative healing efforts. Personal transformation and a more fulfilling life are achievable goals through counseling for families, couples, individuals, and children. Jamie Gemme, the therapist at Heart Connection Therapy, is passionate about human connection and is dedicated to guiding individuals towards their authentic selves. With a background as a mother, mountain biker, yogi, snowboarder, and nature lover, Jamie brings a unique perspective to therapy sessions.

Karin Sable LMFT is a licensed marriage and family therapist located at 10775 Pioneer Trail in Truckee, California. Specializing in mental health therapy for adults and couples, Karin offers brief counseling services in the Truckee and North Lake Tahoe areas. With a focus on symptom reduction and problem-solving, Karin provides a comfortable and non-judgmental environment for clients to explore their values, goals, and challenges. Using evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy, Karin helps clients develop insight, understanding, and coping skills to create positive and lasting change in their lives. Additionally, Karin has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy, to help clients integrate and heal from past traumas. Whether you are experiencing stress, sadness, anxiety, anger, or any other emotional or behavioral pattern causing distress, Karin is dedicated to helping you gain control and create meaning in your life.