Therapy for individual growth in Hayward, California

Helm Counseling, located at 22248 Main Street in Hayward, California, is a health institution offering virtual psychotherapy sessions for couples, individuals, and children. Their services cater to a wide range of mental health needs, providing a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking therapy for yourself, as a couple, or for your child, Helm Counseling is dedicated to helping you navigate life's challenges and find healing and growth.

Jill E. Sardeson, MFT is a mental health institution located in Hayward, California, United States. As a licensed Marriage and Family Therapist, Jill E. Sardeson provides expert counseling services to individuals, couples, and families seeking support and guidance for various mental health issues. With a compassionate and client-centered approach, Jill E. Sardeson helps her clients navigate challenges and work towards improved mental well-being. If you are looking for a caring and experienced therapist in the Hayward area, Jill E. Sardeson, MFT is here to help.

Growing Mind, led by licensed psychologist Valerie Dowla, Psy.D (PSY 16320), is a health institution located at 22320 Foothill Boulevard in Hayward, California. Specializing in mental health services, Growing Mind provides personalized therapy and counseling to help individuals navigate through life's challenges and achieve personal growth. With a focus on promoting emotional well-being and resilience, Dr. Dowla and her team offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, Growing Mind is dedicated to helping you foster a healthy mind and a positive outlook on life.

Sequoia Counseling Services, located at 165 Arch Street in Redwood City, California, is a leading health institution offering state-of-the-art Counseling and Therapy services since 1984. Serving the counties of San Mateo, Alameda, San Francisco, and parts of the South Bay, including Santa Clara, our team of professionals provides support to individuals, couples, and families of all ages. Our comprehensive services include treatment for a wide range of issues such as eating disorders, co-dependency, ADHD, depression, anxiety, trauma, and more. We also offer specialized therapy groups for men and women, as well as specific groups for co-dependency and childhood abuse. Our therapy modalities include Hypnotherapy, Somatic Experiencing, Cognitive-Behavioral Therapy, EMDR, Reiki Therapy, Play Therapy, and more.