TOP 30 Best Therapy for anxiety relief in Santa Cruz, California

Santa Cruz Family Acupuncture, located at 550 Water Street in Santa Cruz, California, is a health institution led by award-winning acupuncturist Spring Smith, L.Ac. Specializing in treating pain, injury, and internal medicine, Spring has over a dozen years of experience in private practice. At Santa Cruz Family Acupuncture, treatments are gentle enough for babies and effective enough for athletes. In addition to acupuncture and Traditional Chinese Medicine (TCM), Spring offers cupping therapy and Gua Sha treatments. Cupping increases circulation and promotes cellular repair, while Gua Sha stimulates micro-circulation and promotes tissue repair. As a licensed herbalist, Spring uses high-quality herbs and supplements to support the body's natural healing process.

Acupuncture Santa Cruz - Points for Wellness is a health institution located at 5161 Soquel Drive in Soquel, California, United States. Our experienced acupuncturists offer a range of services to promote overall wellness and healing, including acupuncture, cupping therapy, herbal medicine, and more. We are dedicated to providing personalized care to help our patients achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture and start your journey towards a healthier life.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Rooted Soul Therapy, led by licensed marriage and family therapist Amanda Alfaro, is a holistic mental health practice located in Los Gatos, California. Specializing in treating individuals, couples, and families, Rooted Soul Therapy offers a safe and supportive environment for clients to explore and heal their emotional and relational struggles. Through a combination of traditional therapy techniques and alternative modalities, Amanda Alfaro helps clients tap into their inner wisdom and cultivate a sense of empowerment and resilience. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Rooted Soul Therapy is dedicated to helping you find healing and transformation. Schedule a session today at 278 North Santa Cruz Avenue and start your journey towards a more rooted and balanced soul.

Peter Binnings Therapist Santa Cruz is a renowned health institution located at 5905 Soquel Drive in Soquel, California, United States. With a focus on providing top-notch therapy services, Peter Binnings Therapist Santa Cruz offers a wide range of mental health and wellness services to help individuals improve their overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, the experienced team at Peter Binnings Therapist Santa Cruz is dedicated to providing personalized and effective treatment options tailored to meet your specific needs. Visit us today and take the first step towards achieving mental and emotional wellness.

Pacific Psychotherapy, located at 3121 Park Avenue in Soquel, California, offers specialized services in trauma/PTSD, addiction, depression, and couples therapy. Led by Connor Moss, LMFT, the institution provides psychotherapy for individuals and couples in Santa Cruz and Los Gatos. Connor Moss, a licensed marriage and family therapist, brings five years of experience and a background in Integral Counseling Psychology to his practice. Psychotherapy at Pacific Psychotherapy aims to provide a safe space for individuals to explore and work through difficult experiences. Through deep listening and understanding, clients can gain new perspectives and insights that lead to lasting change. Connor Moss focuses on addressing the root causes of issues rather than just treating symptoms, allowing for fundamental transformation.

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Santa Cruz Balance Massage is a premier wellness center located at 200 Washington Street in Santa Cruz, California. Our team of experienced and skilled massage therapists are dedicated to helping you achieve a sense of balance and relaxation through a variety of massage techniques. Whether you are looking to relieve tension, reduce stress, or simply pamper yourself, Santa Cruz Balance Massage is the perfect place to unwind and rejuvenate. Come and experience the healing power of touch in our tranquil and welcoming environment.

A Balanced Life Therapy Services is a health institution located in Los Gatos, California, United States. We specialize in providing therapy services to help individuals achieve a balanced and fulfilling life. Our team of experienced therapists offers a variety of services including individual therapy, couples therapy, and family therapy. We are dedicated to helping our clients improve their mental health and overall well-being. Visit us at 200 South Santa Cruz Avenue to start your journey towards a healthier and more balanced life.

Santa Cruz Family Acupuncture, located at 541 Porter Street in Soquel, California, is a health institution founded by award-winning acupuncturist Spring Smith, L.Ac. Specializing in treating a wide range of health concerns for women, men, and children, Santa Cruz Family Acupuncture offers gentle treatments suitable for babies and effective enough for athletes. With over a dozen years of experience, Spring Smith is a California Board licensed acupuncturist, herbalist, and nationally certified Diplomate of Oriental Medicine. At Santa Cruz Family Acupuncture, patients can expect a combination of acupuncture, herbal consultations, nutritional guidance, cupping therapy, and Gua Sha treatments to address various conditions such as pain, injury, internal medicine, sports injuries, pre and post-operative care, depression, anxiety, insomnia, hormonal imbalances, digestive disorders, hemorrhoids, organ prolapses, and more. Acupuncture has been shown to reduce pain, inflammation, and promote tissue regeneration, making it a natural and effective treatment option.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Alison Hunter Therapy, located at 20 South Santa Cruz Avenue in Los Gatos, California, is a health institution that offers various therapy services to support personal growth and development. Whether you are seeking individual therapy to break down barriers and create balance, family therapy to strengthen relationships within the family unit, or couple's therapy to improve communication and intimacy, Alison Hunter Therapy provides a safe and private environment for all. Additionally, the institution offers experiential learning with horses, allowing individuals to witness the incredible sensitivity, beauty, and intelligence of these animals. With Alison's expertise and guidance, clients can expect personal, professional, and insightful therapy sessions that support them in reaching their desired goals.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Counseling Scotts Valley & Counseling Santa Cruz, CA is a health institution located at 1200 Granite Creek Road, Santa Cruz, California, United States. Led by Laurie Moore, LMFT, PhD, Hypnotherapist, EMDR Practitioner, the institution offers a variety of counseling modalities to help individuals navigate through difficult patterns and traumas. With over two decades of experience, Laurie Moore focuses on guiding individuals towards positive change, self-respect, and overall well-being. The institution offers a spiritual approach and a combination of therapies including Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing, holotropic breath therapy, mindfulness, cognitive approach, yoga, and meditation somatic therapy. Clients have praised Laurie Moore for her compassionate and insightful guidance, helping them find relief, peace, and joy in their lives. Whether dealing with anxiety, depression, PTSD, or life transitions, Counseling Scotts Valley & Counseling Santa Cruz, CA aims to help individuals improve their mental and emotional well-being.

Patricia M Cruz LMFT is a health institution located at 30211 Avenida de las Banderas in Rancho Santa Margarita, California, United States. This institution is dedicated to providing mental health services as a Licensed Marriage and Family Therapist (LMFT). Patricia M Cruz offers therapy and counseling services to individuals, couples, and families to help them navigate through various emotional and psychological challenges. With a compassionate and client-centered approach, Patricia M Cruz LMFT aims to support clients in achieving mental wellness and personal growth.

Anna Dasbach, Mindfulness Counseling Santa Cruz is a health institution located at 2715 Porter Street in Soquel, California, United States. Our dedicated team offers counseling services focused on mindfulness and mental well-being. With a holistic approach to therapy, we aim to help individuals achieve balance and inner peace. Our experienced counselors provide personalized support to help clients navigate life's challenges and cultivate mindfulness in their daily lives. Visit us at Anna Dasbach, Mindfulness Counseling Santa Cruz for compassionate and effective mental health care.

Solis is a dynamic and professional health clinic located at 4170 Gross Road, Capitola, California, United States. Founded by Doctors Uzes and Emmert in 2011, Solis aims to bridge the gap between various healing modalities by collaborating with practitioners such as physical therapists, chiropractors, massage therapists, osteopathic physicians, and MDs. With a team of experienced acupuncturists, Solis has become a trusted resource for improving the health of the community over the past 11 years. The clinic offers competitive salaries, benefits, and a supportive work environment for its team members. Acupuncture, electro-acupuncture, and dry needling are some of the techniques used at Solis to treat a wide range of clinical disorders, including sports injuries, chronic pain, stress, anxiety, and more. The clinic's practitioners conduct thorough evaluations before treatment and may incorporate manual therapies like cupping or gua sha. Patients can expect a relaxing and enjoyable experience during their visits, with noticeable benefits after each session.

iSmilespa is a premier dental institution located at 3337 Mission Drive in Santa Cruz, California. Our team of experienced dentists and healthcare professionals are dedicated to providing top-notch oral care in a relaxing and comfortable environment. From routine cleanings to cosmetic procedures, we offer a wide range of services to help you achieve a healthy and beautiful smile. Visit iSmilespa for all your dental needs and experience the difference our personalized care can make.

Ocean Massage is a tranquil oasis located on Ocean Street in Santa Cruz, California. Our institution offers a wide range of health and wellness services, including massage therapy, physiotherapy, and spa treatments. Our team of skilled therapists are dedicated to helping our clients relax, rejuvenate, and restore their bodies and minds. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to pamper yourself, Ocean Massage is the perfect destination for all your wellness needs. Visit us at 1211 Ocean Street and experience the healing power of the ocean firsthand.

Welcome to Maitreya Retreat, your sanctuary of tranquility and rejuvenation located in the heart of Santa Cruz, California. Nestled at 702 Water Street, our health and spa retreat offers a serene escape from the hustle and bustle of everyday life. At Maitreya Retreat, we are dedicated to nurturing your mind, body, and spirit through a holistic approach to well-being. Our expert team of therapists and wellness professionals provide a wide range of services designed to promote relaxation, healing, and renewal. From soothing massages and invigorating body treatments to personalized wellness programs, we cater to your individual needs and preferences. Our serene environment, coupled with state-of-the-art facilities, ensures a transformative experience that will leave you feeling refreshed and revitalized.

Welcome to Massage Spa, your serene oasis nestled in the heart of Santa Cruz, California. Located at 212 Fern Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Massage Spa, we are dedicated to providing you with a rejuvenating experience that promotes relaxation, wellness, and balance. Our skilled and professional therapists specialize in a variety of massage techniques designed to cater to your individual needs. Whether you are seeking relief from tension, stress reduction, or simply a moment of indulgence, our diverse range of services promises to leave you feeling refreshed and revitalized.

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

Dr. Juko Holiday is a health institution located at 9573 California 9, Ben Lomond, California, United States. Specializing in yoga therapy, they offer a 825-hour Yoga Therapist Training program starting in Spring 2021. They also provide a 100-hour training in Yoga Therapy Foundations for Mental Health Professionals. Nestled in the beautiful Santa Cruz Mountains of California, Dr. Juko Holiday is the perfect place to deepen your yoga practice and become a certified yoga therapist or teacher.

Momo Acupuncture, led by Mo Vargas, L.Ac., is a trusted healthcare provider located in Santa Cruz, California. Specializing in acupuncture, Mo Vargas offers personalized treatments to address a variety of health concerns. With a focus on holistic healing and wellness, Momo Acupuncture is dedicated to helping patients achieve optimal health and balance. Visit us at 740 Front Street for a rejuvenating and healing experience.

Cypress Health Institute, located in Santa Cruz, California, has been teaching massage and healing since 1982. The institute offers a Craniosacral Therapy Class starting on March 26th, providing students with the opportunity to become Certified Massage Therapists. With a focus on preventive and holistic health care practices, Cypress Health Institute is dedicated to helping students acquire professional training in therapeutic massage. The institute aims to empower students with a broad spectrum of therapeutic skills to promote physical, mental, and emotional well-being in themselves and others. Emphasizing professional integrity, personal growth, and therapeutic effectiveness, Cypress Health Institute strives to graduate students as massage therapists of the highest caliber. To book a class, contact the Clinic Front Desk at (831) 316-3330 or the Office Admin at (831) 476-2115.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Easefull Counseling is a premier mental health institution located at 550 Water Street in Santa Cruz, California. Our team of experienced and compassionate counselors are dedicated to providing a safe and supportive environment for individuals seeking guidance and healing. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Easefull Counseling, we prioritize the well-being and growth of our clients, helping them navigate life's challenges with strength and resilience. Visit us today to begin your journey towards emotional wellness and personal empowerment.

Dufford, Donald B., Ph.D, Licensed Clinical Psychologist is a health institution located at 3880 South Bascom Avenue, San Jose, California, United States. The institution offers various therapies such as Cognitive-Behavioral Therapy, EMDR, Hypnotherapy, Psychotherapy, Meditation/Mindfulness, Support Groups, Fieldwork Assistance, and Self-Help Tools to help release negative thinking, underlying fears, and emotional stress. Dr. Donald Dufford specializes in treating patients with anxiety and depression in Soquel, Santa Cruz, and San Jose. Testimonials from patients include statements such as "I feel much better now. Like coming out of a fog" and "Today I am a thousand times better. Dr. Dufford’s guidance has helped me become the joyful person I once was – again."