Therapist for anxiety and stress in Tahoe City, California

Tahoe Forest Behavioral Health is a trusted institution located at 10833 Donner Pass Road in Truckee, California, United States. They specialize in providing expert mental health services, including therapy and counseling, to individuals in need. With a team of experienced doctors and health professionals, Tahoe Forest Behavioral Health offers compassionate care and support to help patients achieve optimal mental well-being. If you are seeking personalized and effective mental health treatment, look no further than Tahoe Forest Behavioral Health.

Cosmic Glow - The Art of Self Care is a luxurious beauty salon and hair care institution located in the heart of Tahoe City, California. Our expert stylists and therapists are dedicated to helping you achieve the ultimate glow from within. Indulge in a wide range of services including haircuts, styling, coloring, treatments, and more. Our serene atmosphere and personalized approach ensure that every visit is a rejuvenating experience. Come visit us at 425 North Lake Boulevard and discover the transformative power of self-care at Cosmic Glow.

Karin Sable LMFT is a licensed marriage and family therapist located at 10775 Pioneer Trail in Truckee, California. Specializing in mental health therapy for adults and couples, Karin offers brief counseling services in the Truckee and North Lake Tahoe areas. With a focus on symptom reduction and problem-solving, Karin provides a comfortable and non-judgmental environment for clients to explore their values, goals, and challenges. Using evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy, Karin helps clients develop insight, understanding, and coping skills to create positive and lasting change in their lives. Additionally, Karin has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy, to help clients integrate and heal from past traumas. Whether you are experiencing stress, sadness, anxiety, anger, or any other emotional or behavioral pattern causing distress, Karin is dedicated to helping you gain control and create meaning in your life.